(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Run
|
10 km | 00:40:27 | 13 | 5 | 14.83 | 4:03 /km |
T1
|
00:02:01 | 45 | 20 |
|
Bike
|
40 km | 01:57:57 | 34 | 17 | 20.35 | 2:57 /km |
T2
|
00:01:32 | 34 | 14 |
|
Run
|
5 km | 00:21:42 | 11 | 5 | 13.82 | 4:20 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.5 km | 00:09:57 | 14 | 14 | 15.08 | 3:59 /km |
| 5 km | 00:19:46 | 11 | 11 | 15.18 | 3:57 /km |
| 7.5 km | 00:29:57 | 13 | 13 | 15.03 | 3:59 /km |
| FINISH | 00:40:27 | 13 | 5 | 14.83 | 4:03 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 5 km | 00:15:56 | 43 | 21 | 18.83 | 3:11 /km |
| 15 km | 00:44:23 | 33 | 18 | 20.28 | 2:58 /km |
| 25 km | 01:14:57 | 37 | 19 | 20.01 | 3:00 /km |
| 35 km | 01:43:37 | 34 | 17 | 20.27 | 2:58 /km |
| FINISH | 01:57:57 | 34 | 17 | 20.35 | 2:57 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1.5 km | 00:05:42 | 10 | 3 | 15.79 | 3:48 /km |
| 2.5 km | 00:10:58 | 11 | 5 | 13.68 | 4:23 /km |
| 4 km | 00:16:28 | 9 | 4 | 14.57 | 4:07 /km |
| FINISH | 00:21:42 | 11 | 5 | 13.82 | 4:20 /km |
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| Run 2.5 km | 00:09:57 | 00:09:57 | 11:22:00 | 14 | 6 | 15.08 | 3:59 | |
| Run 5 km | 00:19:46 | 00:09:49 | 11:31:49 | 11 | 4 | 15.18 | 3:57 | |
| Run 7,5 km | 00:29:57 | 00:10:11 | 11:42:00 | 13 | 5 | 15.03 | 3:59 | |
| Run Run | 00:40:27 | 00:10:30 | 11:52:30 | 13 | 5 | 14.83 | 4:03 | |
| T1 T1 | 00:42:28 | 00:02:01 | 11:54:31 | 14 | 5 | 14.13 | 4:15 | |
| Bike 15 km | 00:58:24 | 00:15:56 | 12:10:27 | 19 | 10 | 15.41 | 3:53 | |
| Bike 25 km | 01:26:51 | 00:28:27 | 12:38:54 | 19 | 10 | 17.27 | 3:28 | |
| Bike 35 km | 01:57:25 | 00:30:34 | 13:09:28 | 25 | 13 | 17.89 | 3:21 | |
| Bike 45 km | 02:26:05 | 00:28:40 | 13:38:08 | 25 | 13 | 18.48 | 3:15 | |
| Bike Bike | 02:40:25 | 00:14:20 | 13:52:28 | 25 | 13 | 18.7 | 3:13 | |
| T2 T2 | 02:41:57 | 00:01:32 | 13:54:00 | 25 | 13 | 18.52 | 3:14 | |
| Run 51,5 km | 02:47:39 | 00:05:42 | 13:59:42 | 21 | 10 | 18.43 | 3:16 | |
| Run 52,5 km | 02:52:55 | 00:05:16 | 14:04:58 | 22 | 10 | 18.22 | 3:17 | |
| Run 54 km | 02:58:25 | 00:05:30 | 14:10:28 | 20 | 10 | 18.16 | 3:18 | |
| Run Run | 03:03:39 | 00:05:14 | 14:15:42 | 20 | 9 | 17.97 | 3:20 | |
| FINISH | 03:03:39 | 00:00:00 | 14:15:42 | 19 | 9 | 17.97 | 3:20 |