(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Run
|
10 km | 00:43:35 | 23 | 8 | 13.77 | 4:22 /km |
T1
|
00:01:05 | 7 | 4 |
|
Bike
|
40 km | 01:48:49 | 13 | 6 | 22.06 | 2:43 /km |
T2
|
00:00:59 | 10 | 3 |
|
Run
|
5 km | 00:23:21 | 18 | 8 | 12.85 | 4:40 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.5 km | 00:10:31 | 22 | 22 | 14.26 | 4:13 /km |
| 5 km | 00:21:25 | 23 | 23 | 14.01 | 4:17 /km |
| 7.5 km | 00:32:23 | 23 | 23 | 13.9 | 4:19 /km |
| FINISH | 00:43:35 | 23 | 8 | 13.77 | 4:22 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 5 km | 00:14:16 | 18 | 7 | 21.03 | 2:51 /km |
| 15 km | 00:41:15 | 15 | 5 | 21.82 | 2:45 /km |
| 25 km | 01:08:20 | 15 | 5 | 21.95 | 2:44 /km |
| 35 km | 01:35:08 | 13 | 5 | 22.07 | 2:43 /km |
| FINISH | 01:48:49 | 13 | 6 | 22.06 | 2:43 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1.5 km | 00:06:11 | 21 | 8 | 14.56 | 4:07 /km |
| 2.5 km | 00:11:55 | 19 | 8 | 12.59 | 4:46 /km |
| 4 km | 00:17:55 | 17 | 7 | 13.4 | 4:29 /km |
| FINISH | 00:23:21 | 18 | 8 | 12.85 | 4:40 /km |
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| Run 2.5 km | 00:10:31 | 00:10:31 | 11:22:34 | 22 | 7 | 14.26 | 4:13 | |
| Run 5 km | 00:21:25 | 00:10:54 | 11:33:28 | 23 | 8 | 14.01 | 4:17 | |
| Run 7,5 km | 00:32:23 | 00:10:58 | 11:44:26 | 23 | 8 | 13.9 | 4:19 | |
| Run Run | 00:43:35 | 00:11:12 | 11:55:38 | 23 | 8 | 13.77 | 4:22 | |
| T1 T1 | 00:44:40 | 00:01:05 | 11:56:43 | 22 | 8 | 13.43 | 4:28 | |
| Bike 15 km | 00:58:56 | 00:14:16 | 12:10:59 | 21 | 6 | 15.27 | 3:56 | |
| Bike 25 km | 01:25:55 | 00:26:59 | 12:37:58 | 17 | 6 | 17.46 | 3:26 | |
| Bike 35 km | 01:53:00 | 00:27:05 | 13:05:03 | 16 | 6 | 18.58 | 3:14 | |
| Bike 45 km | 02:19:48 | 00:26:48 | 13:31:51 | 13 | 5 | 19.31 | 3:07 | |
| Bike Bike | 02:33:29 | 00:13:41 | 13:45:32 | 13 | 6 | 19.55 | 3:04 | |
| T2 T2 | 02:34:28 | 00:00:59 | 13:46:31 | 13 | 6 | 19.42 | 3:05 | |
| Run 51,5 km | 02:40:39 | 00:06:11 | 13:52:42 | 13 | 5 | 19.23 | 3:07 | |
| Run 52,5 km | 02:46:23 | 00:05:44 | 13:58:26 | 14 | 6 | 18.93 | 3:10 | |
| Run 54 km | 02:52:23 | 00:06:00 | 14:04:26 | 13 | 5 | 18.8 | 3:11 | |
| Run Run | 02:57:49 | 00:05:26 | 14:09:52 | 14 | 6 | 18.56 | 3:14 | |
| FINISH | 02:57:49 | 00:00:00 | 14:09:52 | 13 | 5 | 18.56 | 3:14 |