(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Run
|
10 km | 01:01:38 | 56 | 23 | 9.73 | 6:10 /km |
T1
|
00:01:19 | 15 | 7 |
|
Bike
|
40 km | 02:52:18 | 56 | 23 | 13.93 | 4:19 /km |
T2
|
00:00:53 | 6 | 2 |
|
Run
|
5 km | 00:34:44 | 55 | 23 | 8.64 | 6:57 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.5 km | 00:13:49 | 56 | 56 | 10.86 | 5:32 /km |
| 5 km | 00:29:06 | 56 | 56 | 10.31 | 5:49 /km |
| 7.5 km | 00:44:59 | 56 | 56 | 10 | 6:00 /km |
| FINISH | 01:01:38 | 56 | 23 | 9.73 | 6:10 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 5 km | 00:23:09 | 56 | 23 | 12.96 | 4:38 /km |
| 15 km | 00:58:47 | 55 | 23 | 15.31 | 3:55 /km |
| 25 km | 01:42:56 | 55 | 23 | 14.57 | 4:07 /km |
| 35 km | 02:27:47 | 54 | 22 | 14.21 | 4:13 /km |
| FINISH | 02:52:18 | 56 | 23 | 13.93 | 4:19 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1.5 km | 00:08:18 | 51 | 22 | 10.84 | 5:32 /km |
| 2.5 km | 00:17:03 | 53 | 22 | 8.8 | 6:49 /km |
| 4 km | 00:26:21 | 54 | 23 | 9.11 | 6:35 /km |
| FINISH | 00:34:44 | 55 | 23 | 8.64 | 6:57 /km |
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| Run 2.5 km | 00:13:49 | 00:13:49 | 11:25:52 | 56 | 23 | 10.86 | 5:32 | |
| Run 5 km | 00:29:06 | 00:15:17 | 11:41:09 | 56 | 23 | 10.31 | 5:49 | |
| Run 7,5 km | 00:44:59 | 00:15:53 | 11:57:02 | 56 | 23 | 10 | 6:00 | |
| Run Run | 01:01:38 | 00:16:39 | 12:13:41 | 56 | 23 | 9.73 | 6:10 | |
| T1 T1 | 01:02:57 | 00:01:19 | 12:15:00 | 56 | 23 | 9.53 | 6:18 | |
| Bike 15 km | 01:26:06 | 00:23:09 | 12:38:09 | 56 | 23 | 10.45 | 5:44 | |
| Bike 25 km | 02:01:44 | 00:35:38 | 13:13:47 | 55 | 23 | 12.32 | 4:52 | |
| Bike 35 km | 02:45:53 | 00:44:09 | 13:57:56 | 55 | 23 | 12.66 | 4:44 | |
| Bike 45 km | 03:30:44 | 00:44:51 | 14:42:47 | 54 | 22 | 12.81 | 4:41 | |
| Bike Bike | 03:55:15 | 00:24:31 | 15:07:18 | 56 | 23 | 12.75 | 4:43 | |
| T2 T2 | 03:56:08 | 00:00:53 | 15:08:11 | 56 | 23 | 12.7 | 4:43 | |
| Run 51,5 km | 04:04:26 | 00:08:18 | 15:16:29 | 55 | 23 | 12.64 | 4:45 | |
| Run 52,5 km | 04:13:11 | 00:08:45 | 15:25:14 | 56 | 23 | 12.44 | 4:49 | |
| Run 54 km | 04:22:29 | 00:09:18 | 15:34:32 | 55 | 23 | 12.34 | 4:52 | |
| Run Run | 04:30:52 | 00:08:23 | 15:42:55 | 56 | 23 | 12.18 | 4:55 | |
| FINISH | 04:30:52 | 00:00:00 | 15:42:55 | 55 | 23 | 12.18 | 4:55 |