(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Run
|
10 km | 00:36:55 | 4 | 1 | 16.25 | 3:41 /km |
T1
|
00:00:51 | 1 | 1 |
|
Bike
|
40 km | 01:40:06 | 7 | 4 | 23.98 | 2:30 /km |
T2
|
00:00:58 | 9 | 2 |
|
Run
|
5 km | 00:19:59 | 5 | 2 | 15.01 | 4:00 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.5 km | 00:09:15 | 4 | 4 | 16.22 | 3:42 /km |
| 5 km | 00:18:29 | 4 | 4 | 16.23 | 3:42 /km |
| 7.5 km | 00:27:39 | 4 | 4 | 16.27 | 3:41 /km |
| FINISH | 00:36:55 | 4 | 1 | 16.25 | 3:41 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 5 km | 00:12:45 | 7 | 3 | 23.53 | 2:33 /km |
| 15 km | 00:37:33 | 7 | 3 | 23.97 | 2:30 /km |
| 25 km | 01:02:30 | 6 | 3 | 24 | 2:30 /km |
| 35 km | 01:27:33 | 6 | 3 | 23.99 | 2:30 /km |
| FINISH | 01:40:06 | 7 | 4 | 23.98 | 2:30 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1.5 km | 00:05:06 | 3 | 1 | 17.65 | 3:24 /km |
| 2.5 km | 00:10:03 | 5 | 2 | 14.93 | 4:01 /km |
| 4 km | 00:15:09 | 3 | 1 | 15.84 | 3:47 /km |
| FINISH | 00:19:59 | 5 | 2 | 15.01 | 4:00 /km |
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| Run 2.5 km | 00:09:15 | 00:09:15 | 11:21:18 | 4 | 1 | 16.22 | 3:42 | |
| Run 5 km | 00:18:29 | 00:09:14 | 11:30:32 | 4 | 1 | 16.23 | 3:42 | |
| Run 7,5 km | 00:27:39 | 00:09:10 | 11:39:42 | 4 | 1 | 16.27 | 3:41 | |
| Run Run | 00:36:55 | 00:09:16 | 11:48:58 | 4 | 1 | 16.25 | 3:41 | |
| T1 T1 | 00:37:46 | 00:00:51 | 11:49:49 | 4 | 1 | 15.89 | 3:47 | |
| Bike 15 km | 00:50:31 | 00:12:45 | 12:02:34 | 4 | 1 | 17.82 | 3:22 | |
| Bike 25 km | 01:15:19 | 00:24:48 | 12:27:22 | 4 | 1 | 19.92 | 3:01 | |
| Bike 35 km | 01:40:16 | 00:24:57 | 12:52:19 | 4 | 1 | 20.94 | 2:52 | |
| Bike 45 km | 02:05:19 | 00:25:03 | 13:17:22 | 5 | 2 | 21.55 | 2:47 | |
| Bike Bike | 02:17:52 | 00:12:33 | 13:29:55 | 6 | 3 | 21.76 | 2:46 | |
| T2 T2 | 02:18:50 | 00:00:58 | 13:30:53 | 4 | 1 | 21.61 | 2:47 | |
| Run 51,5 km | 02:23:56 | 00:05:06 | 13:35:59 | 4 | 1 | 21.47 | 2:47 | |
| Run 52,5 km | 02:28:53 | 00:04:57 | 13:40:56 | 5 | 2 | 21.16 | 2:50 | |
| Run 54 km | 02:33:59 | 00:05:06 | 13:46:02 | 4 | 1 | 21.04 | 2:51 | |
| Run Run | 02:38:49 | 00:04:50 | 13:50:52 | 5 | 2 | 20.78 | 2:53 | |
| FINISH | 02:38:49 | 00:00:00 | 13:50:52 | 4 | 1 | 20.78 | 2:53 |