(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Run
|
10 km | 00:47:18 | 40 | 19 | 12.68 | 4:44 /km |
T1
|
00:01:30 | 27 | 13 |
|
Bike
|
40 km | 01:55:29 | 31 | 15 | 20.78 | 2:53 /km |
T2
|
00:01:45 | 41 | 17 |
|
Run
|
5 km | 00:31:44 | 52 | 21 | 9.45 | 6:21 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.5 km | 00:11:27 | 36 | 36 | 13.1 | 4:35 /km |
| 5 km | 00:23:29 | 42 | 42 | 12.78 | 4:42 /km |
| 7.5 km | 00:35:23 | 41 | 41 | 12.72 | 4:43 /km |
| FINISH | 00:47:18 | 40 | 19 | 12.68 | 4:44 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 5 km | 00:14:29 | 23 | 11 | 20.71 | 2:54 /km |
| 15 km | 00:42:35 | 25 | 13 | 21.14 | 2:50 /km |
| 25 km | 01:10:54 | 25 | 13 | 21.16 | 2:50 /km |
| 35 km | 00:0-48: | 1 | 1 | 15750 | 0:00 /km |
| FINISH | 01:55:29 | 31 | 15 | 20.78 | 2:53 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1.5 km | 00:06:53 | 35 | 16 | 13.08 | 4:35 /km |
| 2.5 km | 00:14:30 | 44 | 20 | 10.34 | 5:48 /km |
| 4 km | 00:23:14 | 47 | 21 | 10.33 | 5:49 /km |
| FINISH | 00:31:44 | 52 | 21 | 9.45 | 6:21 /km |
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| Run 2.5 km | 00:11:27 | 00:11:27 | 11:23:30 | 36 | 17 | 13.1 | 4:35 | |
| Run 5 km | 00:23:29 | 00:12:02 | 11:35:32 | 42 | 19 | 12.78 | 4:42 | |
| Run 7,5 km | 00:35:23 | 00:11:54 | 11:47:26 | 41 | 19 | 12.72 | 4:43 | |
| Run Run | 00:47:18 | 00:11:55 | 11:59:21 | 40 | 19 | 12.68 | 4:44 | |
| T1 T1 | 00:48:48 | 00:01:30 | 12:00:51 | 37 | 17 | 12.3 | 4:53 | |
| Bike 15 km | 01:03:17 | 00:14:29 | 12:15:20 | 33 | 16 | 14.22 | 4:13 | |
| Bike 25 km | 01:31:23 | 00:28:06 | 12:43:26 | 31 | 16 | 16.41 | 3:40 | |
| Bike 35 km | 01:59:42 | 00:28:19 | 13:11:45 | 31 | 16 | 17.54 | 3:25 | |
| Bike Bike | 02:44:17 | 02:44:17 | 13:56:20 | 32 | 17 | 18.26 | 3:17 | |
| T2 T2 | 02:46:02 | 00:01:45 | 13:58:05 | 32 | 17 | 18.07 | 3:19 | |
| Run 51,5 km | 02:52:55 | 00:06:53 | 14:04:58 | 30 | 17 | 17.87 | 3:22 | |
| Run 52,5 km | 03:00:32 | 00:07:37 | 14:12:35 | 35 | 18 | 17.45 | 3:26 | |
| Run 54 km | 03:09:16 | 00:08:44 | 14:21:19 | 34 | 17 | 17.12 | 3:30 | |
| Run Run | 03:17:46 | 00:08:30 | 14:29:49 | 36 | 18 | 16.69 | 3:36 | |
| FINISH | 03:17:46 | 00:00:00 | 14:29:49 | 35 | 18 | 16.69 | 3:36 |