(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Run
|
10 km | 00:42:28 | 19 | 6 | 14.13 | 4:15 /km |
T1
|
00:01:55 | 41 | 14 |
|
Bike
|
40 km | 01:58:01 | 35 | 14 | 20.34 | 2:57 /km |
T2
|
00:01:26 | 29 | 10 |
|
Run
|
5 km | 00:22:29 | 13 | 6 | 13.34 | 4:30 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.5 km | 00:10:39 | 23 | 23 | 14.08 | 4:16 /km |
| 5 km | 00:21:17 | 22 | 22 | 14.1 | 4:16 /km |
| 7.5 km | 00:31:49 | 20 | 20 | 14.14 | 4:14 /km |
| FINISH | 00:42:28 | 19 | 6 | 14.13 | 4:15 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 5 km | 00:16:20 | 45 | 14 | 18.37 | 3:16 /km |
| 15 km | 00:46:01 | 43 | 13 | 19.56 | 3:04 /km |
| 25 km | 01:14:31 | 35 | 13 | 20.13 | 2:59 /km |
| 35 km | 01:43:17 | 32 | 13 | 20.33 | 2:57 /km |
| FINISH | 01:58:01 | 35 | 14 | 20.34 | 2:57 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1.5 km | 00:05:57 | 15 | 6 | 15.13 | 3:58 /km |
| 2.5 km | 00:11:32 | 16 | 7 | 13.01 | 4:37 /km |
| 4 km | 00:17:10 | 14 | 6 | 13.98 | 4:17 /km |
| FINISH | 00:22:29 | 13 | 6 | 13.34 | 4:30 /km |
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| Run 2.5 km | 00:10:39 | 00:10:39 | 11:22:42 | 23 | 8 | 14.08 | 4:16 | |
| Run 5 km | 00:21:17 | 00:10:38 | 11:33:20 | 22 | 7 | 14.1 | 4:16 | |
| Run 7,5 km | 00:31:49 | 00:10:32 | 11:43:52 | 20 | 7 | 14.14 | 4:14 | |
| Run Run | 00:42:28 | 00:10:39 | 11:54:31 | 19 | 6 | 14.13 | 4:15 | |
| T1 T1 | 00:44:23 | 00:01:55 | 11:56:26 | 20 | 6 | 13.52 | 4:26 | |
| Bike 15 km | 01:00:43 | 00:16:20 | 12:12:46 | 24 | 9 | 14.82 | 4:03 | |
| Bike 25 km | 01:30:24 | 00:29:41 | 12:42:27 | 27 | 9 | 16.59 | 3:37 | |
| Bike 35 km | 01:58:54 | 00:28:30 | 13:10:57 | 29 | 10 | 17.66 | 3:24 | |
| Bike 45 km | 02:27:40 | 00:28:46 | 13:39:43 | 28 | 9 | 18.28 | 3:17 | |
| Bike Bike | 02:42:24 | 00:14:44 | 13:54:27 | 29 | 10 | 18.47 | 3:15 | |
| T2 T2 | 02:43:50 | 00:01:26 | 13:55:53 | 29 | 10 | 18.31 | 3:17 | |
| Run 51,5 km | 02:49:47 | 00:05:57 | 14:01:50 | 28 | 9 | 18.2 | 3:18 | |
| Run 52,5 km | 02:55:22 | 00:05:35 | 14:07:25 | 27 | 9 | 17.96 | 3:20 | |
| Run 54 km | 03:01:00 | 00:05:38 | 14:13:03 | 23 | 8 | 17.9 | 3:21 | |
| Run Run | 03:06:19 | 00:05:19 | 14:18:22 | 24 | 9 | 17.71 | 3:23 | |
| FINISH | 03:06:19 | 00:00:00 | 14:18:22 | 23 | 8 | 17.71 | 3:23 |