(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Run
|
10 km | 00:43:19 | 21 | 7 | 13.85 | 4:20 /km |
T1
|
00:01:18 | 13 | 6 |
|
Bike
|
40 km | 01:53:32 | 24 | 9 | 21.14 | 2:50 /km |
T2
|
00:01:23 | 24 | 9 |
|
Run
|
5 km | 00:26:15 | 32 | 10 | 11.43 | 5:15 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.5 km | 00:10:14 | 18 | 18 | 14.66 | 4:05 /km |
| 5 km | 00:20:49 | 19 | 19 | 14.41 | 4:10 /km |
| 7.5 km | 00:31:49 | 19 | 19 | 14.14 | 4:14 /km |
| FINISH | 00:43:19 | 21 | 7 | 13.85 | 4:20 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 5 km | 00:14:22 | 21 | 8 | 20.88 | 2:52 /km |
| 15 km | 00:43:44 | 32 | 11 | 20.58 | 2:55 /km |
| 25 km | 01:11:03 | 26 | 10 | 21.11 | 2:50 /km |
| 35 km | 01:39:21 | 23 | 8 | 21.14 | 2:50 /km |
| FINISH | 01:53:32 | 24 | 9 | 21.14 | 2:50 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1.5 km | 00:06:24 | 25 | 9 | 14.06 | 4:16 /km |
| 2.5 km | 00:12:50 | 29 | 10 | 11.69 | 5:08 /km |
| 4 km | 00:19:58 | 29 | 9 | 12.02 | 4:59 /km |
| FINISH | 00:26:15 | 32 | 10 | 11.43 | 5:15 /km |
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| Run 2.5 km | 00:10:14 | 00:10:14 | 11:22:17 | 18 | 6 | 14.66 | 4:05 | |
| Run 5 km | 00:20:49 | 00:10:35 | 11:32:52 | 19 | 6 | 14.41 | 4:10 | |
| Run 7,5 km | 00:31:49 | 00:11:00 | 11:43:52 | 19 | 6 | 14.14 | 4:14 | |
| Run Run | 00:43:19 | 00:11:30 | 11:55:22 | 21 | 7 | 13.85 | 4:20 | |
| T1 T1 | 00:44:37 | 00:01:18 | 11:56:40 | 21 | 7 | 13.45 | 4:28 | |
| Bike 15 km | 00:58:59 | 00:14:22 | 12:11:02 | 22 | 7 | 15.26 | 3:56 | |
| Bike 25 km | 01:28:21 | 00:29:22 | 12:40:24 | 23 | 7 | 16.98 | 3:32 | |
| Bike 35 km | 01:55:40 | 00:27:19 | 13:07:43 | 21 | 7 | 18.16 | 3:18 | |
| Bike 45 km | 02:23:58 | 00:28:18 | 13:36:01 | 20 | 7 | 18.75 | 3:12 | |
| Bike Bike | 02:38:09 | 00:14:11 | 13:50:12 | 21 | 8 | 18.97 | 3:10 | |
| T2 T2 | 02:39:32 | 00:01:23 | 13:51:35 | 21 | 8 | 18.8 | 3:11 | |
| Run 51,5 km | 02:45:56 | 00:06:24 | 13:57:59 | 20 | 7 | 18.62 | 3:13 | |
| Run 52,5 km | 02:52:22 | 00:06:26 | 14:04:25 | 21 | 8 | 18.27 | 3:17 | |
| Run 54 km | 02:59:30 | 00:07:08 | 14:11:33 | 22 | 7 | 18.05 | 3:19 | |
| Run Run | 03:05:47 | 00:06:17 | 14:17:50 | 23 | 8 | 17.76 | 3:23 | |
| FINISH | 03:05:47 | 00:00:00 | 14:17:50 | 22 | 7 | 17.76 | 3:23 |