(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Run
|
10 km | 00:39:53 | 7 | 3 | 15.04 | 3:59 /km |
T1
|
00:01:36 | 29 | 14 |
|
Bike
|
40 km | 01:58:31 | 36 | 18 | 20.25 | 2:58 /km |
T2
|
00:01:51 | 43 | 19 |
|
Run
|
5 km | 00:23:04 | 17 | 7 | 13.01 | 4:37 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.5 km | 00:09:56 | 12 | 12 | 15.1 | 3:58 /km |
| 5 km | 00:19:49 | 12 | 12 | 15.14 | 3:58 /km |
| 7.5 km | 00:29:51 | 9 | 9 | 15.08 | 3:59 /km |
| FINISH | 00:39:53 | 7 | 3 | 15.04 | 3:59 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 5 km | 00:14:37 | 25 | 13 | 20.52 | 2:55 /km |
| 15 km | 00:42:35 | 25 | 13 | 21.14 | 2:50 /km |
| 25 km | 01:12:53 | 32 | 17 | 20.58 | 2:55 /km |
| 35 km | 01:43:36 | 33 | 16 | 20.27 | 2:58 /km |
| FINISH | 01:58:31 | 36 | 18 | 20.25 | 2:58 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1.5 km | 00:05:58 | 17 | 7 | 15.08 | 3:59 /km |
| 2.5 km | 00:11:41 | 17 | 7 | 12.84 | 4:40 /km |
| 4 km | 00:17:31 | 15 | 6 | 13.7 | 4:23 /km |
| FINISH | 00:23:04 | 17 | 7 | 13.01 | 4:37 /km |
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| Run 2.5 km | 00:09:56 | 00:09:56 | 11:21:59 | 12 | 5 | 15.1 | 3:58 | |
| Run 5 km | 00:19:49 | 00:09:53 | 11:31:52 | 12 | 5 | 15.14 | 3:58 | |
| Run 7,5 km | 00:29:51 | 00:10:02 | 11:41:54 | 9 | 3 | 15.08 | 3:59 | |
| Run Run | 00:39:53 | 00:10:02 | 11:51:56 | 7 | 3 | 15.04 | 3:59 | |
| T1 T1 | 00:41:29 | 00:01:36 | 11:53:32 | 10 | 4 | 14.46 | 4:09 | |
| Bike 15 km | 00:56:06 | 00:14:37 | 12:08:09 | 11 | 4 | 16.04 | 3:44 | |
| Bike 25 km | 01:24:04 | 00:27:58 | 12:36:07 | 12 | 6 | 17.84 | 3:22 | |
| Bike 35 km | 01:54:22 | 00:30:18 | 13:06:25 | 19 | 9 | 18.36 | 3:16 | |
| Bike 45 km | 02:25:05 | 00:30:43 | 13:37:08 | 22 | 11 | 18.61 | 3:13 | |
| Bike Bike | 02:40:00 | 00:14:55 | 13:52:03 | 24 | 12 | 18.75 | 3:12 | |
| T2 T2 | 02:41:51 | 00:01:51 | 13:53:54 | 24 | 12 | 18.54 | 3:14 | |
| Run 51,5 km | 02:47:49 | 00:05:58 | 13:59:52 | 22 | 11 | 18.41 | 3:16 | |
| Run 52,5 km | 02:53:32 | 00:05:43 | 14:05:35 | 23 | 11 | 18.15 | 3:19 | |
| Run 54 km | 02:59:22 | 00:05:50 | 14:11:25 | 21 | 11 | 18.06 | 3:19 | |
| Run Run | 03:04:55 | 00:05:33 | 14:16:58 | 22 | 11 | 17.85 | 3:22 | |
| FINISH | 03:04:55 | 00:00:00 | 14:16:58 | 21 | 11 | 17.85 | 3:22 |