(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Run
|
10 km | 00:45:51 | 32 | 2 | 13.09 | 4:35 /km |
T1
|
00:01:37 | 31 | 1 |
|
Bike
|
40 km | 02:03:47 | 42 | 5 | 19.39 | 3:05 /km |
T2
|
00:01:52 | 44 | 2 |
|
Run
|
5 km | 00:25:15 | 28 | 2 | 11.88 | 5:03 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.5 km | 00:11:01 | 26 | 26 | 13.62 | 4:25 /km |
| 5 km | 00:22:28 | 27 | 27 | 13.35 | 4:29 /km |
| 7.5 km | 00:34:09 | 32 | 32 | 13.18 | 4:33 /km |
| FINISH | 00:45:51 | 32 | 2 | 13.09 | 4:35 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 5 km | 00:15:40 | 42 | 5 | 19.15 | 3:08 /km |
| 15 km | 00:45:12 | 38 | 1 | 19.91 | 3:01 /km |
| 25 km | 01:15:31 | 39 | 2 | 19.86 | 3:01 /km |
| 35 km | 01:47:52 | 41 | 5 | 19.47 | 3:05 /km |
| FINISH | 02:03:47 | 42 | 5 | 19.39 | 3:05 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1.5 km | 00:06:25 | 26 | 2 | 14.03 | 4:17 /km |
| 2.5 km | 00:12:41 | 28 | 2 | 11.83 | 5:04 /km |
| 4 km | 00:19:09 | 26 | 2 | 12.53 | 4:47 /km |
| FINISH | 00:25:15 | 28 | 2 | 11.88 | 5:03 /km |
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| Run 2.5 km | 00:11:01 | 00:11:01 | 11:23:04 | 26 | 2 | 13.62 | 4:25 | |
| Run 5 km | 00:22:28 | 00:11:27 | 11:34:31 | 27 | 2 | 13.35 | 4:29 | |
| Run 7,5 km | 00:34:09 | 00:11:41 | 11:46:12 | 32 | 2 | 13.18 | 4:33 | |
| Run Run | 00:45:51 | 00:11:42 | 11:57:54 | 32 | 2 | 13.09 | 4:35 | |
| T1 T1 | 00:47:28 | 00:01:37 | 11:59:31 | 31 | 2 | 12.64 | 4:45 | |
| Bike 15 km | 01:03:08 | 00:15:40 | 12:15:11 | 32 | 2 | 14.26 | 4:13 | |
| Bike 25 km | 01:32:40 | 00:29:32 | 12:44:43 | 36 | 2 | 16.19 | 3:43 | |
| Bike 35 km | 02:02:59 | 00:30:19 | 13:15:02 | 36 | 2 | 17.08 | 3:31 | |
| Bike 45 km | 02:35:20 | 00:32:21 | 13:47:23 | 38 | 3 | 17.38 | 3:27 | |
| Bike Bike | 02:51:15 | 00:15:55 | 14:03:18 | 40 | 3 | 17.52 | 3:26 | |
| T2 T2 | 02:53:07 | 00:01:52 | 14:05:10 | 40 | 3 | 17.33 | 3:28 | |
| Run 51,5 km | 02:59:32 | 00:06:25 | 14:11:35 | 38 | 3 | 17.21 | 3:29 | |
| Run 52,5 km | 03:05:48 | 00:06:16 | 14:17:51 | 39 | 3 | 16.95 | 3:32 | |
| Run 54 km | 03:12:16 | 00:06:28 | 14:24:19 | 36 | 3 | 16.85 | 3:34 | |
| Run Run | 03:18:22 | 00:06:06 | 14:30:25 | 38 | 3 | 16.64 | 3:37 | |
| FINISH | 03:18:22 | 00:00:00 | 14:30:25 | 37 | 3 | 16.64 | 3:37 |