(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Run
|
10 km | 00:53:48 | 54 | 20 | 11.15 | 5:23 /km |
T1
|
00:01:55 | 42 | 15 |
|
Bike
|
40 km | 01:52:47 | 22 | 7 | 21.28 | 2:49 /km |
T2
|
00:01:27 | 31 | 12 |
|
Run
|
5 km | 00:31:26 | 50 | 20 | 9.54 | 6:17 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.5 km | 00:12:53 | 53 | 53 | 11.64 | 5:09 /km |
| 5 km | 00:26:11 | 51 | 51 | 11.46 | 5:14 /km |
| 7.5 km | 00:40:02 | 51 | 51 | 11.24 | 5:20 /km |
| FINISH | 00:53:48 | 54 | 20 | 11.15 | 5:23 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 5 km | 00:14:23 | 22 | 9 | 20.86 | 2:53 /km |
| 15 km | 00:41:33 | 17 | 6 | 21.66 | 2:46 /km |
| 25 km | 01:09:15 | 18 | 6 | 21.66 | 2:46 /km |
| 35 km | 01:38:21 | 20 | 6 | 21.35 | 2:49 /km |
| FINISH | 01:52:47 | 22 | 7 | 21.28 | 2:49 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1.5 km | 00:08:34 | 52 | 19 | 10.51 | 5:43 /km |
| 2.5 km | 00:16:13 | 52 | 20 | 9.25 | 6:29 /km |
| 4 km | 00:23:54 | 51 | 19 | 10.04 | 5:59 /km |
| FINISH | 00:31:26 | 50 | 20 | 9.54 | 6:17 /km |
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| Run 2.5 km | 00:12:53 | 00:12:53 | 11:24:56 | 53 | 20 | 11.64 | 5:09 | |
| Run 5 km | 00:26:11 | 00:13:18 | 11:38:14 | 51 | 18 | 11.46 | 5:14 | |
| Run 7,5 km | 00:40:02 | 00:13:51 | 11:52:05 | 51 | 18 | 11.24 | 5:20 | |
| Run Run | 00:53:48 | 00:13:46 | 12:05:51 | 54 | 20 | 11.15 | 5:23 | |
| T1 T1 | 00:55:43 | 00:01:55 | 12:07:46 | 52 | 19 | 10.77 | 5:34 | |
| Bike 15 km | 01:10:06 | 00:14:23 | 12:22:09 | 48 | 17 | 12.84 | 4:40 | |
| Bike 25 km | 01:37:16 | 00:27:10 | 12:49:19 | 44 | 15 | 15.42 | 3:53 | |
| Bike 35 km | 02:04:58 | 00:27:42 | 13:17:01 | 40 | 12 | 16.8 | 3:34 | |
| Bike 45 km | 02:34:04 | 00:29:06 | 13:46:07 | 35 | 12 | 17.52 | 3:25 | |
| Bike Bike | 02:48:30 | 00:14:26 | 14:00:33 | 36 | 13 | 17.8 | 3:22 | |
| T2 T2 | 02:49:57 | 00:01:27 | 14:02:00 | 36 | 13 | 17.65 | 3:24 | |
| Run 51,5 km | 02:58:31 | 00:08:34 | 14:10:34 | 35 | 12 | 17.31 | 3:28 | |
| Run 52,5 km | 03:06:10 | 00:07:39 | 14:18:13 | 40 | 13 | 16.92 | 3:33 | |
| Run 54 km | 03:13:51 | 00:07:41 | 14:25:54 | 38 | 12 | 16.71 | 3:35 | |
| Run Run | 03:21:23 | 00:07:32 | 14:33:26 | 41 | 13 | 16.39 | 3:40 | |
| FINISH | 03:21:23 | 00:00:00 | 14:33:26 | 40 | 12 | 16.39 | 3:40 |