(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Run
|
10 km | 00:44:45 | 27 | 10 | 13.41 | 4:29 /km |
T1
|
00:01:22 | 17 | 7 |
|
Bike
|
40 km | 02:16:14 | 49 | 17 | 17.62 | 3:25 /km |
T2
|
00:01:20 | 23 | 8 |
|
Run
|
5 km | 00:29:00 | 42 | 14 | 10.34 | 5:48 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.5 km | 00:10:58 | 25 | 25 | 13.68 | 4:23 /km |
| 5 km | 00:22:06 | 25 | 25 | 13.57 | 4:25 /km |
| 7.5 km | 00:33:22 | 26 | 26 | 13.49 | 4:27 /km |
| FINISH | 00:44:45 | 27 | 10 | 13.41 | 4:29 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 5 km | 00:16:58 | 47 | 16 | 17.68 | 3:23 /km |
| 15 km | 00:50:46 | 46 | 16 | 17.73 | 3:23 /km |
| 25 km | 01:24:43 | 47 | 16 | 17.71 | 3:23 /km |
| 35 km | 01:58:59 | 46 | 16 | 17.65 | 3:24 /km |
| FINISH | 02:16:14 | 49 | 17 | 17.62 | 3:25 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1.5 km | 00:07:12 | 42 | 15 | 12.5 | 4:48 /km |
| 2.5 km | 00:14:20 | 42 | 14 | 10.47 | 5:44 /km |
| 4 km | 00:21:50 | 41 | 13 | 10.99 | 5:28 /km |
| FINISH | 00:29:00 | 42 | 14 | 10.34 | 5:48 /km |
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| Run 2.5 km | 00:10:58 | 00:10:58 | 11:23:01 | 25 | 10 | 13.68 | 4:23 | |
| Run 5 km | 00:22:06 | 00:11:08 | 11:34:09 | 25 | 10 | 13.57 | 4:25 | |
| Run 7,5 km | 00:33:22 | 00:11:16 | 11:45:25 | 26 | 10 | 13.49 | 4:27 | |
| Run Run | 00:44:45 | 00:11:23 | 11:56:48 | 27 | 10 | 13.41 | 4:29 | |
| T1 T1 | 00:46:07 | 00:01:22 | 11:58:10 | 24 | 9 | 13.01 | 4:37 | |
| Bike 15 km | 01:03:05 | 00:16:58 | 12:15:08 | 31 | 10 | 14.27 | 4:13 | |
| Bike 25 km | 01:36:53 | 00:33:48 | 12:48:56 | 42 | 13 | 15.48 | 3:53 | |
| Bike 35 km | 02:10:50 | 00:33:57 | 13:22:53 | 46 | 16 | 16.05 | 3:44 | |
| Bike 45 km | 02:45:06 | 00:34:16 | 13:57:09 | 45 | 15 | 16.35 | 3:40 | |
| Bike Bike | 03:02:21 | 00:17:15 | 14:14:24 | 47 | 16 | 16.45 | 3:39 | |
| T2 T2 | 03:03:41 | 00:01:20 | 14:15:44 | 47 | 16 | 16.33 | 3:40 | |
| Run 51,5 km | 03:10:53 | 00:07:12 | 14:22:56 | 46 | 15 | 16.19 | 3:43 | |
| Run 52,5 km | 03:18:01 | 00:07:08 | 14:30:04 | 47 | 16 | 15.91 | 3:46 | |
| Run 54 km | 03:25:31 | 00:07:30 | 14:37:34 | 46 | 15 | 15.77 | 3:49 | |
| Run Run | 03:32:41 | 00:07:10 | 14:44:44 | 48 | 17 | 15.52 | 3:52 | |
| FINISH | 03:32:41 | 00:00:00 | 14:44:44 | 47 | 16 | 15.52 | 3:52 |