(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Run
|
10 km | 00:44:41 | 26 | 13 | 13.43 | 4:28 /km |
T1
|
00:04:15 | 56 | 23 |
|
Bike
|
40 km | 01:54:11 | 26 | 13 | 21.02 | 2:51 /km |
T2
|
00:02:39 | 54 | 22 |
|
Run
|
5 km | 00:23:55 | 19 | 8 | 12.54 | 4:47 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.5 km | 00:11:16 | 33 | 33 | 13.31 | 4:31 /km |
| 5 km | 00:22:34 | 29 | 29 | 13.29 | 4:31 /km |
| 7.5 km | 00:33:37 | 27 | 27 | 13.39 | 4:29 /km |
| FINISH | 00:44:41 | 26 | 13 | 13.43 | 4:28 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 5 km | 00:15:16 | 36 | 20 | 19.65 | 3:03 /km |
| 15 km | 00:43:12 | 28 | 15 | 20.83 | 2:53 /km |
| 25 km | 01:11:20 | 29 | 15 | 21.03 | 2:51 /km |
| 35 km | 01:40:02 | 27 | 13 | 20.99 | 2:52 /km |
| FINISH | 01:54:11 | 26 | 13 | 21.02 | 2:51 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1.5 km | 00:06:21 | 24 | 11 | 14.17 | 4:14 /km |
| 2.5 km | 00:12:16 | 22 | 9 | 12.23 | 4:55 /km |
| 4 km | 00:18:15 | 18 | 7 | 13.15 | 4:34 /km |
| FINISH | 00:23:55 | 19 | 8 | 12.54 | 4:47 /km |
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| Run 2.5 km | 00:11:16 | 00:11:16 | 11:23:19 | 33 | 14 | 13.31 | 4:31 | |
| Run 5 km | 00:22:34 | 00:11:18 | 11:34:37 | 29 | 13 | 13.29 | 4:31 | |
| Run 7,5 km | 00:33:37 | 00:11:03 | 11:45:40 | 27 | 13 | 13.39 | 4:29 | |
| Run Run | 00:44:41 | 00:11:04 | 11:56:44 | 26 | 13 | 13.43 | 4:28 | |
| T1 T1 | 00:48:56 | 00:04:15 | 12:00:59 | 39 | 18 | 12.26 | 4:53 | |
| Bike 15 km | 01:04:12 | 00:15:16 | 12:16:15 | 40 | 20 | 14.02 | 4:17 | |
| Bike 25 km | 01:32:08 | 00:27:56 | 12:44:11 | 35 | 19 | 16.28 | 3:41 | |
| Bike 35 km | 02:00:16 | 00:28:08 | 13:12:19 | 32 | 17 | 17.46 | 3:26 | |
| Bike 45 km | 02:28:58 | 00:28:42 | 13:41:01 | 30 | 16 | 18.12 | 3:19 | |
| Bike Bike | 02:43:07 | 00:14:09 | 13:55:10 | 30 | 16 | 18.39 | 3:16 | |
| T2 T2 | 02:45:46 | 00:02:39 | 13:57:49 | 31 | 16 | 18.1 | 3:19 | |
| Run 51,5 km | 02:52:07 | 00:06:21 | 14:04:10 | 29 | 16 | 17.95 | 3:20 | |
| Run 52,5 km | 02:58:02 | 00:05:55 | 14:10:05 | 30 | 16 | 17.69 | 3:23 | |
| Run 54 km | 03:04:01 | 00:05:59 | 14:16:04 | 29 | 16 | 17.61 | 3:25 | |
| Run Run | 03:09:41 | 00:05:40 | 14:21:44 | 30 | 16 | 17.4 | 3:27 | |
| FINISH | 03:09:41 | 00:00:00 | 14:21:44 | 29 | 16 | 17.4 | 3:27 |