(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Run
|
10 km | 00:40:03 | 11 | 2 | 14.98 | 4:01 /km |
T1
|
00:01:24 | 19 | 3 |
|
Bike
|
40 km | 01:51:26 | 18 | 3 | 21.54 | 2:47 /km |
T2
|
00:00:56 | 8 | 3 |
|
Run
|
5 km | 00:23:56 | 20 | 2 | 12.53 | 4:47 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.5 km | 00:09:32 | 7 | 7 | 15.73 | 3:49 /km |
| 5 km | 00:19:36 | 7 | 7 | 15.31 | 3:55 /km |
| 7.5 km | 00:29:48 | 8 | 8 | 15.1 | 3:58 /km |
| FINISH | 00:40:03 | 11 | 2 | 14.98 | 4:01 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 5 km | 00:14:18 | 20 | 3 | 20.98 | 2:52 /km |
| 15 km | 00:41:50 | 18 | 3 | 21.51 | 2:47 /km |
| 25 km | 01:08:55 | 17 | 3 | 21.77 | 2:46 /km |
| 35 km | 01:36:59 | 17 | 3 | 21.65 | 2:46 /km |
| FINISH | 01:51:26 | 18 | 3 | 21.54 | 2:47 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1.5 km | 00:05:51 | 13 | 2 | 15.38 | 3:54 /km |
| 2.5 km | 00:11:49 | 18 | 2 | 12.69 | 4:44 /km |
| 4 km | 00:17:43 | 16 | 2 | 13.55 | 4:26 /km |
| FINISH | 00:23:56 | 20 | 2 | 12.53 | 4:47 /km |
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| Run 2.5 km | 00:09:32 | 00:09:32 | 11:21:35 | 7 | 2 | 15.73 | 3:49 | |
| Run 5 km | 00:19:36 | 00:10:04 | 11:31:39 | 7 | 2 | 15.31 | 3:55 | |
| Run 7,5 km | 00:29:48 | 00:10:12 | 11:41:51 | 8 | 2 | 15.1 | 3:58 | |
| Run Run | 00:40:03 | 00:10:15 | 11:52:06 | 11 | 2 | 14.98 | 4:01 | |
| T1 T1 | 00:41:27 | 00:01:24 | 11:53:30 | 9 | 2 | 14.48 | 4:09 | |
| Bike 15 km | 00:55:45 | 00:14:18 | 12:07:48 | 10 | 2 | 16.14 | 3:43 | |
| Bike 25 km | 01:23:17 | 00:27:32 | 12:35:20 | 10 | 2 | 18.01 | 3:20 | |
| Bike 35 km | 01:50:22 | 00:27:05 | 13:02:25 | 10 | 2 | 19.03 | 3:09 | |
| Bike 45 km | 02:18:26 | 00:28:04 | 13:30:29 | 10 | 2 | 19.5 | 3:05 | |
| Bike Bike | 02:32:53 | 00:14:27 | 13:44:56 | 12 | 2 | 19.62 | 3:04 | |
| T2 T2 | 02:33:49 | 00:00:56 | 13:45:52 | 12 | 2 | 19.5 | 3:05 | |
| Run 51,5 km | 02:39:40 | 00:05:51 | 13:51:43 | 11 | 2 | 19.35 | 3:06 | |
| Run 52,5 km | 02:45:38 | 00:05:58 | 13:57:41 | 13 | 2 | 19.02 | 3:09 | |
| Run 54 km | 02:51:32 | 00:05:54 | 14:03:35 | 12 | 2 | 18.89 | 3:11 | |
| Run Run | 02:57:45 | 00:06:13 | 14:09:48 | 13 | 2 | 18.57 | 3:14 | |
| FINISH | 02:57:45 | 00:00:00 | 14:09:48 | 12 | 2 | 18.57 | 3:14 |