(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Run
|
10 km | 00:42:13 | 17 | 8 | 14.21 | 4:13 /km |
T1
|
00:01:26 | 23 | 10 |
|
Bike
|
40 km | 01:54:30 | 27 | 14 | 20.96 | 2:52 /km |
T2
|
00:01:19 | 22 | 9 |
|
Run
|
5 km | 00:23:58 | 21 | 9 | 12.52 | 4:47 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.5 km | 00:10:15 | 20 | 20 | 14.63 | 4:06 /km |
| 5 km | 00:20:43 | 17 | 17 | 14.48 | 4:08 /km |
| 7.5 km | 00:31:24 | 16 | 16 | 14.33 | 4:11 /km |
| FINISH | 00:42:13 | 17 | 8 | 14.21 | 4:13 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 5 km | 00:13:57 | 13 | 7 | 21.51 | 2:47 /km |
| 15 km | 00:43:21 | 29 | 16 | 20.76 | 2:53 /km |
| 25 km | 01:11:11 | 28 | 14 | 21.07 | 2:51 /km |
| 35 km | 01:40:10 | 28 | 14 | 20.97 | 2:52 /km |
| FINISH | 01:54:30 | 27 | 14 | 20.96 | 2:52 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1.5 km | 00:06:11 | 21 | 10 | 14.56 | 4:07 /km |
| 2.5 km | 00:12:09 | 20 | 8 | 12.35 | 4:52 /km |
| 4 km | 00:18:19 | 19 | 8 | 13.1 | 4:35 /km |
| FINISH | 00:23:58 | 21 | 9 | 12.52 | 4:47 /km |
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| Run 2.5 km | 00:10:15 | 00:10:15 | 11:22:18 | 20 | 10 | 14.63 | 4:06 | |
| Run 5 km | 00:20:43 | 00:10:28 | 11:32:46 | 17 | 8 | 14.48 | 4:08 | |
| Run 7,5 km | 00:31:24 | 00:10:41 | 11:43:27 | 16 | 7 | 14.33 | 4:11 | |
| Run Run | 00:42:13 | 00:10:49 | 11:54:16 | 17 | 8 | 14.21 | 4:13 | |
| T1 T1 | 00:43:39 | 00:01:26 | 11:55:42 | 18 | 9 | 13.75 | 4:22 | |
| Bike 15 km | 00:57:36 | 00:13:57 | 12:09:39 | 17 | 8 | 15.63 | 3:50 | |
| Bike 25 km | 01:27:00 | 00:29:24 | 12:39:03 | 20 | 11 | 17.24 | 3:29 | |
| Bike 35 km | 01:54:50 | 00:27:50 | 13:06:53 | 20 | 10 | 18.29 | 3:17 | |
| Bike 45 km | 02:23:49 | 00:28:59 | 13:35:52 | 19 | 9 | 18.77 | 3:12 | |
| Bike Bike | 02:38:09 | 00:14:20 | 13:50:12 | 20 | 9 | 18.97 | 3:10 | |
| T2 T2 | 02:39:28 | 00:01:19 | 13:51:31 | 20 | 9 | 18.81 | 3:11 | |
| Run 51,5 km | 02:45:39 | 00:06:11 | 13:57:42 | 19 | 9 | 18.65 | 3:13 | |
| Run 52,5 km | 02:51:37 | 00:05:58 | 14:03:40 | 20 | 9 | 18.35 | 3:16 | |
| Run 54 km | 02:57:47 | 00:06:10 | 14:09:50 | 19 | 9 | 18.22 | 3:17 | |
| Run Run | 03:03:26 | 00:05:39 | 14:15:29 | 19 | 8 | 17.99 | 3:20 | |
| FINISH | 03:03:26 | 00:00:00 | 14:15:29 | 18 | 8 | 17.99 | 3:20 |