(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Run
|
10 km | 00:43:32 | 22 | 11 | 13.78 | 4:21 /km |
T1
|
00:01:17 | 12 | 5 |
|
Bike
|
40 km | 01:40:22 | 8 | 3 | 23.91 | 2:31 /km |
T2
|
00:01:11 | 15 | 6 |
|
Run
|
5 km | 00:24:56 | 27 | 13 | 12.03 | 4:59 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.5 km | 00:10:05 | 16 | 16 | 14.88 | 4:02 /km |
| 5 km | 00:20:58 | 20 | 20 | 14.31 | 4:11 /km |
| 7.5 km | 00:32:02 | 22 | 22 | 14.05 | 4:16 /km |
| FINISH | 00:43:32 | 22 | 11 | 13.78 | 4:21 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 5 km | 00:12:04 | 2 | 2 | 24.86 | 2:25 /km |
| 15 km | 00:35:55 | 2 | 2 | 25.06 | 2:23 /km |
| 25 km | 01:03:15 | 7 | 3 | 23.72 | 2:32 /km |
| 35 km | 01:27:59 | 7 | 3 | 23.87 | 2:31 /km |
| FINISH | 01:40:22 | 8 | 3 | 23.91 | 2:31 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1.5 km | 00:06:05 | 18 | 8 | 14.79 | 4:04 /km |
| 2.5 km | 00:12:23 | 26 | 12 | 12.11 | 4:57 /km |
| 4 km | 00:19:04 | 25 | 12 | 12.59 | 4:46 /km |
| FINISH | 00:24:56 | 27 | 13 | 12.03 | 4:59 /km |
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| Run 2.5 km | 00:10:05 | 00:10:05 | 11:22:08 | 16 | 7 | 14.88 | 4:02 | |
| Run 5 km | 00:20:58 | 00:10:53 | 11:33:01 | 20 | 10 | 14.31 | 4:11 | |
| Run 7,5 km | 00:32:02 | 00:11:04 | 11:44:05 | 22 | 11 | 14.05 | 4:16 | |
| Run Run | 00:43:32 | 00:11:30 | 11:55:35 | 22 | 11 | 13.78 | 4:21 | |
| T1 T1 | 00:44:49 | 00:01:17 | 11:56:52 | 23 | 11 | 13.39 | 4:29 | |
| Bike 15 km | 00:56:53 | 00:12:04 | 12:08:56 | 14 | 6 | 15.82 | 3:47 | |
| Bike 25 km | 01:20:44 | 00:23:51 | 12:32:47 | 8 | 4 | 18.58 | 3:14 | |
| Bike 35 km | 01:48:04 | 00:27:20 | 13:00:07 | 9 | 4 | 19.43 | 3:05 | |
| Bike 45 km | 02:12:48 | 00:24:44 | 13:24:51 | 7 | 3 | 20.33 | 2:57 | |
| Bike Bike | 02:25:11 | 00:12:23 | 13:37:14 | 8 | 3 | 20.66 | 2:54 | |
| T2 T2 | 02:26:22 | 00:01:11 | 13:38:25 | 8 | 3 | 20.5 | 2:56 | |
| Run 51,5 km | 02:32:27 | 00:06:05 | 13:44:30 | 8 | 4 | 20.27 | 2:58 | |
| Run 52,5 km | 02:38:45 | 00:06:18 | 13:50:48 | 10 | 4 | 19.84 | 3:01 | |
| Run 54 km | 02:45:26 | 00:06:41 | 13:57:29 | 9 | 4 | 19.58 | 3:04 | |
| Run Run | 02:51:18 | 00:05:52 | 14:03:21 | 10 | 4 | 19.26 | 3:07 | |
| FINISH | 02:51:18 | 00:00:00 | 14:03:21 | 9 | 4 | 19.26 | 3:07 |