(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Run
|
10 km | 00:38:31 | 5 | 2 | 15.58 | 3:51 /km |
T1
|
00:00:54 | 4 | 2 |
|
Bike
|
40 km | 01:37:50 | 5 | 2 | 24.53 | 2:27 /km |
T2
|
00:01:35 | 36 | 15 |
|
Run
|
5 km | 00:21:09 | 8 | 3 | 14.18 | 4:14 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.5 km | 00:09:26 | 6 | 6 | 15.9 | 3:46 /km |
| 5 km | 00:19:01 | 5 | 5 | 15.78 | 3:48 /km |
| 7.5 km | 00:28:45 | 5 | 5 | 15.65 | 3:50 /km |
| FINISH | 00:38:31 | 5 | 2 | 15.58 | 3:51 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 5 km | 00:12:41 | 5 | 2 | 23.65 | 2:32 /km |
| 15 km | 00:36:28 | 4 | 1 | 24.68 | 2:26 /km |
| 25 km | 01:01:09 | 4 | 1 | 24.53 | 2:27 /km |
| 35 km | 01:25:12 | 4 | 1 | 24.65 | 2:26 /km |
| FINISH | 01:37:50 | 5 | 2 | 24.53 | 2:27 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1.5 km | 00:05:22 | 6 | 3 | 16.77 | 3:35 /km |
| 2.5 km | 00:10:36 | 9 | 4 | 14.15 | 4:14 /km |
| 4 km | 00:15:59 | 8 | 3 | 15.02 | 4:00 /km |
| FINISH | 00:21:09 | 8 | 3 | 14.18 | 4:14 /km |
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| Run 2.5 km | 00:09:26 | 00:09:26 | 11:21:29 | 6 | 3 | 15.9 | 3:46 | |
| Run 5 km | 00:19:01 | 00:09:35 | 11:31:04 | 5 | 2 | 15.78 | 3:48 | |
| Run 7,5 km | 00:28:45 | 00:09:44 | 11:40:48 | 5 | 2 | 15.65 | 3:50 | |
| Run Run | 00:38:31 | 00:09:46 | 11:50:34 | 5 | 2 | 15.58 | 3:51 | |
| T1 T1 | 00:39:25 | 00:00:54 | 11:51:28 | 5 | 2 | 15.22 | 3:56 | |
| Bike 15 km | 00:52:06 | 00:12:41 | 12:04:09 | 5 | 2 | 17.27 | 3:28 | |
| Bike 25 km | 01:15:53 | 00:23:47 | 12:27:56 | 5 | 2 | 19.77 | 3:02 | |
| Bike 35 km | 01:40:34 | 00:24:41 | 12:52:37 | 5 | 2 | 20.88 | 2:52 | |
| Bike 45 km | 02:04:37 | 00:24:03 | 13:16:40 | 4 | 1 | 21.67 | 2:46 | |
| Bike Bike | 02:17:15 | 00:12:38 | 13:29:18 | 4 | 1 | 21.86 | 2:45 | |
| T2 T2 | 02:18:50 | 00:01:35 | 13:30:53 | 5 | 2 | 21.61 | 2:47 | |
| Run 51,5 km | 02:24:12 | 00:05:22 | 13:36:15 | 5 | 2 | 21.43 | 2:48 | |
| Run 52,5 km | 02:29:26 | 00:05:14 | 13:41:29 | 6 | 3 | 21.08 | 2:51 | |
| Run 54 km | 02:34:49 | 00:05:23 | 13:46:52 | 5 | 2 | 20.93 | 2:52 | |
| Run Run | 02:39:59 | 00:05:10 | 13:52:02 | 6 | 3 | 20.63 | 2:55 | |
| FINISH | 02:39:59 | 00:00:00 | 13:52:02 | 5 | 2 | 20.63 | 2:55 |