(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Run
|
10 km | 00:49:06 | 45 | 2 | 12.22 | 4:55 /km |
T1
|
00:02:08 | 47 | 2 |
|
Bike
|
40 km | 02:17:26 | 50 | 2 | 17.46 | 3:26 /km |
T2
|
00:01:41 | 40 | 2 |
|
Run
|
5 km | 00:27:17 | 37 | 2 | 11 | 5:28 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.5 km | 00:11:35 | 39 | 39 | 12.95 | 4:38 /km |
| 5 km | 00:23:58 | 45 | 45 | 12.52 | 4:47 /km |
| 7.5 km | 00:36:26 | 44 | 44 | 12.35 | 4:52 /km |
| FINISH | 00:49:06 | 45 | 2 | 12.22 | 4:55 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 5 km | 00:17:30 | 49 | 2 | 17.14 | 3:30 /km |
| 15 km | 00:51:11 | 48 | 2 | 17.58 | 3:25 /km |
| 25 km | 01:25:38 | 49 | 2 | 17.52 | 3:26 /km |
| 35 km | 02:01:16 | 48 | 2 | 17.32 | 3:28 /km |
| FINISH | 02:17:26 | 50 | 2 | 17.46 | 3:26 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1.5 km | 00:06:34 | 28 | 2 | 13.71 | 4:23 /km |
| 2.5 km | 00:13:44 | 37 | 2 | 10.92 | 5:29 /km |
| 4 km | 00:20:29 | 34 | 2 | 11.72 | 5:07 /km |
| FINISH | 00:27:17 | 37 | 2 | 11 | 5:28 /km |
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| Run 2.5 km | 00:11:35 | 00:11:35 | 11:23:38 | 39 | 2 | 12.95 | 4:38 | |
| Run 5 km | 00:23:58 | 00:12:23 | 11:36:01 | 45 | 2 | 12.52 | 4:47 | |
| Run 7,5 km | 00:36:26 | 00:12:28 | 11:48:29 | 44 | 2 | 12.35 | 4:52 | |
| Run Run | 00:49:06 | 00:12:40 | 12:01:09 | 45 | 2 | 12.22 | 4:55 | |
| T1 T1 | 00:51:14 | 00:02:08 | 12:03:17 | 45 | 2 | 11.71 | 5:07 | |
| Bike 15 km | 01:08:44 | 00:17:30 | 12:20:47 | 46 | 2 | 13.09 | 4:35 | |
| Bike 25 km | 01:42:25 | 00:33:41 | 12:54:28 | 49 | 2 | 14.65 | 4:06 | |
| Bike 35 km | 02:16:52 | 00:34:27 | 13:28:55 | 48 | 2 | 15.34 | 3:55 | |
| Bike 45 km | 02:52:30 | 00:35:38 | 14:04:33 | 48 | 2 | 15.65 | 3:50 | |
| Bike Bike | 03:08:40 | 00:16:10 | 14:20:43 | 50 | 2 | 15.9 | 3:46 | |
| T2 T2 | 03:10:21 | 00:01:41 | 14:22:24 | 49 | 2 | 15.76 | 3:49 | |
| Run 51,5 km | 03:16:55 | 00:06:34 | 14:28:58 | 48 | 2 | 15.69 | 3:49 | |
| Run 52,5 km | 03:24:05 | 00:07:10 | 14:36:08 | 49 | 2 | 15.43 | 3:53 | |
| Run 54 km | 03:30:50 | 00:06:45 | 14:42:53 | 48 | 2 | 15.37 | 3:54 | |
| Run Run | 03:37:38 | 00:06:48 | 14:49:41 | 49 | 2 | 15.16 | 3:58 | |
| FINISH | 03:37:38 | 00:00:00 | 14:49:41 | 48 | 2 | 15.16 | 3:58 |