(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Run
|
10 km | 00:46:18 | 34 | 16 | 12.96 | 4:38 /km |
T1
|
00:01:25 | 22 | 9 |
|
Bike
|
40 km | 02:08:48 | 46 | 21 | 18.63 | 3:13 /km |
T2
|
00:01:24 | 26 | 11 |
|
Run
|
5 km | 00:14:10 | 2 | 1 | 21.18 | 2:50 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.5 km | 00:11:23 | 35 | 35 | 13.18 | 4:33 /km |
| 5 km | 00:22:52 | 34 | 34 | 13.12 | 4:34 /km |
| 7.5 km | 00:34:43 | 34 | 34 | 12.96 | 4:38 /km |
| FINISH | 00:46:18 | 34 | 16 | 12.96 | 4:38 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 5 km | 00:14:57 | 30 | 16 | 20.07 | 2:59 /km |
| 15 km | 00:44:23 | 33 | 18 | 20.28 | 2:58 /km |
| 25 km | 01:16:33 | 43 | 20 | 19.6 | 3:04 /km |
| 35 km | 01:50:50 | 43 | 19 | 18.95 | 3:10 /km |
| FINISH | 02:08:48 | 46 | 21 | 18.63 | 3:13 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1.5 km | 00:07:26 | 45 | 21 | 12.11 | 4:58 /km |
| 2.5 km | 00:00:51 | 1 | 1 | 176.47 | 0:20 /km |
| 4 km | 00:21:18 | 39 | 18 | 11.27 | 5:20 /km |
| FINISH | 00:14:10 | 2 | 1 | 21.18 | 2:50 /km |
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| Run 2.5 km | 00:11:23 | 00:11:23 | 11:23:26 | 35 | 16 | 13.18 | 4:33 | |
| Run 5 km | 00:22:52 | 00:11:29 | 11:34:55 | 34 | 16 | 13.12 | 4:34 | |
| Run 7,5 km | 00:34:43 | 00:11:51 | 11:46:46 | 34 | 16 | 12.96 | 4:38 | |
| Run Run | 00:46:18 | 00:11:35 | 11:58:21 | 34 | 16 | 12.96 | 4:38 | |
| T1 T1 | 00:47:43 | 00:01:25 | 11:59:46 | 32 | 15 | 12.57 | 4:46 | |
| Bike 15 km | 01:02:40 | 00:14:57 | 12:14:43 | 30 | 15 | 14.36 | 4:11 | |
| Bike 25 km | 01:32:06 | 00:29:26 | 12:44:09 | 34 | 18 | 16.29 | 3:41 | |
| Bike 35 km | 02:04:16 | 00:32:10 | 13:16:19 | 38 | 19 | 16.9 | 3:33 | |
| Bike 45 km | 02:38:33 | 00:34:17 | 13:50:36 | 41 | 20 | 17.03 | 3:31 | |
| Bike Bike | 02:56:31 | 00:17:58 | 14:08:34 | 45 | 21 | 17 | 3:32 | |
| T2 T2 | 02:57:55 | 00:01:24 | 14:09:58 | 45 | 21 | 16.86 | 3:34 | |
| Run 51,5 km | 03:05:21 | 00:07:26 | 14:17:24 | 43 | 20 | 16.67 | 3:36 | |
| Run 52,5 km | 02:58:46 | 00:0-6:0 | 14:10:49 | 31 | 17 | 17.62 | 3:25 | |
| Run 54 km | 03:19:13 | 00:20:27 | 14:31:16 | 42 | 21 | 16.26 | 3:41 | |
| Run Run | 03:12:05 | 00:0-7:0 | 14:24:08 | 33 | 17 | 17.18 | 3:29 | |
| FINISH | 03:12:05 | 00:00:00 | 14:24:08 | 32 | 17 | 17.18 | 3:29 |