(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Run
|
10 km | 00:42:12 | 16 | 7 | 14.22 | 4:13 /km |
T1
|
00:01:11 | 9 | 3 |
|
Bike
|
40 km | 02:07:43 | 45 | 20 | 18.79 | 3:11 /km |
T2
|
00:03:24 | 55 | 23 |
|
Run
|
5 km | 00:26:13 | 31 | 15 | 11.44 | 5:14 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.5 km | 00:10:15 | 19 | 19 | 14.63 | 4:06 /km |
| 5 km | 00:20:37 | 16 | 16 | 14.55 | 4:07 /km |
| 7.5 km | 00:31:27 | 17 | 17 | 14.31 | 4:11 /km |
| FINISH | 00:42:12 | 16 | 7 | 14.22 | 4:13 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 5 km | 00:15:05 | 34 | 19 | 19.89 | 3:01 /km |
| 15 km | 00:51:24 | 49 | 22 | 17.51 | 3:26 /km |
| 25 km | 01:21:13 | 46 | 21 | 18.47 | 3:15 /km |
| 35 km | 01:50:53 | 44 | 20 | 18.94 | 3:10 /km |
| FINISH | 02:07:43 | 45 | 20 | 18.79 | 3:11 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1.5 km | 00:07:04 | 37 | 17 | 12.74 | 4:43 /km |
| 2.5 km | 00:13:57 | 40 | 18 | 10.75 | 5:35 /km |
| 4 km | 00:20:05 | 32 | 16 | 11.95 | 5:01 /km |
| FINISH | 00:26:13 | 31 | 15 | 11.44 | 5:14 /km |
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| Run 2.5 km | 00:10:15 | 00:10:15 | 11:22:18 | 19 | 9 | 14.63 | 4:06 | |
| Run 5 km | 00:20:37 | 00:10:22 | 11:32:40 | 16 | 7 | 14.55 | 4:07 | |
| Run 7,5 km | 00:31:27 | 00:10:50 | 11:43:30 | 17 | 8 | 14.31 | 4:11 | |
| Run Run | 00:42:12 | 00:10:45 | 11:54:15 | 16 | 7 | 14.22 | 4:13 | |
| T1 T1 | 00:43:23 | 00:01:11 | 11:55:26 | 16 | 7 | 13.83 | 4:20 | |
| Bike 15 km | 00:58:28 | 00:15:05 | 12:10:31 | 20 | 11 | 15.39 | 3:54 | |
| Bike 25 km | 01:34:47 | 00:36:19 | 12:46:50 | 39 | 20 | 15.83 | 3:47 | |
| Bike 35 km | 02:04:36 | 00:29:49 | 13:16:39 | 39 | 20 | 16.85 | 3:34 | |
| Bike 45 km | 02:34:16 | 00:29:40 | 13:46:19 | 36 | 18 | 17.5 | 3:26 | |
| Bike Bike | 02:51:06 | 00:16:50 | 14:03:09 | 39 | 19 | 17.53 | 3:25 | |
| T2 T2 | 02:54:30 | 00:03:24 | 14:06:33 | 41 | 20 | 17.19 | 3:29 | |
| Run 51,5 km | 03:01:34 | 00:07:04 | 14:13:37 | 39 | 19 | 17.02 | 3:32 | |
| Run 52,5 km | 03:08:27 | 00:06:53 | 14:20:30 | 41 | 20 | 16.72 | 3:35 | |
| Run 54 km | 03:14:35 | 00:06:08 | 14:26:38 | 39 | 19 | 16.65 | 3:36 | |
| Run Run | 03:20:43 | 00:06:08 | 14:32:46 | 40 | 20 | 16.44 | 3:39 | |
| FINISH | 03:20:43 | 00:00:00 | 14:32:46 | 39 | 20 | 16.44 | 3:39 |