(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Run
|
10 km | 00:46:51 | 36 | 17 | 12.81 | 4:41 /km |
T1
|
00:02:20 | 50 | 21 |
|
Bike
|
40 km | 01:52:06 | 19 | 10 | 21.41 | 2:48 /km |
T2
|
00:01:23 | 25 | 10 |
|
Run
|
5 km | 00:24:31 | 24 | 12 | 12.24 | 4:54 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.5 km | 00:11:28 | 38 | 38 | 13.08 | 4:35 /km |
| 5 km | 00:23:04 | 35 | 35 | 13.01 | 4:37 /km |
| 7.5 km | 00:34:56 | 36 | 36 | 12.88 | 4:40 /km |
| FINISH | 00:46:51 | 36 | 17 | 12.81 | 4:41 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 5 km | 00:14:36 | 24 | 12 | 20.55 | 2:55 /km |
| 15 km | 00:42:13 | 22 | 10 | 21.32 | 2:49 /km |
| 25 km | 01:09:59 | 20 | 10 | 21.43 | 2:48 /km |
| 35 km | 01:37:55 | 18 | 10 | 21.45 | 2:48 /km |
| FINISH | 01:52:06 | 19 | 10 | 21.41 | 2:48 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1.5 km | 00:06:26 | 27 | 12 | 13.99 | 4:17 /km |
| 2.5 km | 00:12:27 | 27 | 13 | 12.05 | 4:59 /km |
| 4 km | 00:18:40 | 23 | 11 | 12.86 | 4:40 /km |
| FINISH | 00:24:31 | 24 | 12 | 12.24 | 4:54 /km |
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| Run 2.5 km | 00:11:28 | 00:11:28 | 11:23:31 | 38 | 19 | 13.08 | 4:35 | |
| Run 5 km | 00:23:04 | 00:11:36 | 11:35:07 | 35 | 17 | 13.01 | 4:37 | |
| Run 7,5 km | 00:34:56 | 00:11:52 | 11:46:59 | 36 | 17 | 12.88 | 4:40 | |
| Run Run | 00:46:51 | 00:11:55 | 11:58:54 | 36 | 17 | 12.81 | 4:41 | |
| T1 T1 | 00:49:11 | 00:02:20 | 12:01:14 | 40 | 19 | 12.2 | 4:55 | |
| Bike 15 km | 01:03:47 | 00:14:36 | 12:15:50 | 37 | 19 | 14.11 | 4:15 | |
| Bike 25 km | 01:31:24 | 00:27:37 | 12:43:27 | 32 | 17 | 16.41 | 3:40 | |
| Bike 35 km | 01:59:10 | 00:27:46 | 13:11:13 | 30 | 15 | 17.62 | 3:24 | |
| Bike 45 km | 02:27:06 | 00:27:56 | 13:39:09 | 27 | 15 | 18.35 | 3:16 | |
| Bike Bike | 02:41:17 | 00:14:11 | 13:53:20 | 28 | 15 | 18.6 | 3:14 | |
| T2 T2 | 02:42:40 | 00:01:23 | 13:54:43 | 28 | 15 | 18.44 | 3:15 | |
| Run 51,5 km | 02:49:06 | 00:06:26 | 14:01:09 | 25 | 14 | 18.27 | 3:17 | |
| Run 52,5 km | 02:55:07 | 00:06:01 | 14:07:10 | 25 | 13 | 17.99 | 3:20 | |
| Run 54 km | 03:01:20 | 00:06:13 | 14:13:23 | 25 | 13 | 17.87 | 3:22 | |
| Run Run | 03:07:11 | 00:05:51 | 14:19:14 | 25 | 12 | 17.63 | 3:24 | |
| FINISH | 03:07:11 | 00:00:00 | 14:19:14 | 24 | 12 | 17.63 | 3:24 |