(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Run
|
10 km | 00:45:56 | 33 | 3 | 13.06 | 4:35 /km |
T1
|
00:02:23 | 52 | 5 |
|
Bike
|
40 km | 02:01:38 | 38 | 1 | 19.73 | 3:02 /km |
T2
|
00:02:35 | 52 | 4 |
|
Run
|
5 km | 00:25:47 | 29 | 3 | 11.64 | 5:10 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.5 km | 00:11:15 | 31 | 31 | 13.33 | 4:30 /km |
| 5 km | 00:22:39 | 31 | 31 | 13.25 | 4:32 /km |
| 7.5 km | 00:34:12 | 33 | 33 | 13.16 | 4:34 /km |
| FINISH | 00:45:56 | 33 | 3 | 13.06 | 4:35 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 5 km | 00:15:31 | 40 | 3 | 19.33 | 3:06 /km |
| 15 km | 00:45:29 | 40 | 3 | 19.79 | 3:02 /km |
| 25 km | 01:15:00 | 38 | 1 | 20 | 3:00 /km |
| 35 km | 01:46:05 | 37 | 2 | 19.8 | 3:02 /km |
| FINISH | 02:01:38 | 38 | 1 | 19.73 | 3:02 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1.5 km | 00:06:36 | 30 | 3 | 13.64 | 4:24 /km |
| 2.5 km | 00:12:56 | 30 | 3 | 11.6 | 5:10 /km |
| 4 km | 00:19:30 | 27 | 3 | 12.31 | 4:53 /km |
| FINISH | 00:25:47 | 29 | 3 | 11.64 | 5:10 /km |
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| Run 2.5 km | 00:11:15 | 00:11:15 | 11:23:18 | 31 | 3 | 13.33 | 4:30 | |
| Run 5 km | 00:22:39 | 00:11:24 | 11:34:42 | 31 | 3 | 13.25 | 4:32 | |
| Run 7,5 km | 00:34:12 | 00:11:33 | 11:46:15 | 33 | 3 | 13.16 | 4:34 | |
| Run Run | 00:45:56 | 00:11:44 | 11:57:59 | 33 | 3 | 13.06 | 4:35 | |
| T1 T1 | 00:48:19 | 00:02:23 | 12:00:22 | 33 | 3 | 12.42 | 4:50 | |
| Bike 15 km | 01:03:50 | 00:15:31 | 12:15:53 | 38 | 3 | 14.1 | 4:16 | |
| Bike 25 km | 01:33:48 | 00:29:58 | 12:45:51 | 37 | 3 | 15.99 | 3:45 | |
| Bike 35 km | 02:03:19 | 00:29:31 | 13:15:22 | 37 | 3 | 17.03 | 3:31 | |
| Bike 45 km | 02:34:24 | 00:31:05 | 13:46:27 | 37 | 2 | 17.49 | 3:26 | |
| Bike Bike | 02:49:57 | 00:15:33 | 14:02:00 | 38 | 2 | 17.65 | 3:24 | |
| T2 T2 | 02:52:32 | 00:02:35 | 14:04:35 | 38 | 2 | 17.39 | 3:27 | |
| Run 51,5 km | 02:59:08 | 00:06:36 | 14:11:11 | 37 | 2 | 17.25 | 3:29 | |
| Run 52,5 km | 03:05:28 | 00:06:20 | 14:17:31 | 37 | 2 | 16.98 | 3:32 | |
| Run 54 km | 03:12:02 | 00:06:34 | 14:24:05 | 35 | 2 | 16.87 | 3:34 | |
| Run Run | 03:18:19 | 00:06:17 | 14:30:22 | 37 | 2 | 16.64 | 3:37 | |
| FINISH | 03:18:19 | 00:00:00 | 14:30:22 | 36 | 2 | 16.64 | 3:37 |