(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Run
|
10 km | 00:42:38 | 20 | 10 | 14.07 | 4:16 /km |
T1
|
00:01:27 | 24 | 11 |
|
Bike
|
40 km | 01:50:05 | 16 | 8 | 21.8 | 2:45 /km |
T2
|
00:01:12 | 17 | 8 |
|
Run
|
5 km | 00:24:29 | 23 | 11 | 12.25 | 4:54 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.5 km | 00:10:28 | 21 | 21 | 14.33 | 4:11 /km |
| 5 km | 00:21:10 | 21 | 21 | 14.17 | 4:14 /km |
| 7.5 km | 00:31:52 | 21 | 21 | 14.12 | 4:15 /km |
| FINISH | 00:42:38 | 20 | 10 | 14.07 | 4:16 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 5 km | 00:14:13 | 16 | 9 | 21.1 | 2:50 /km |
| 15 km | 00:41:21 | 16 | 9 | 21.77 | 2:46 /km |
| 25 km | 01:08:38 | 16 | 9 | 21.86 | 2:45 /km |
| 35 km | 01:36:16 | 15 | 8 | 21.81 | 2:45 /km |
| FINISH | 01:50:05 | 16 | 8 | 21.8 | 2:45 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1.5 km | 00:06:06 | 19 | 9 | 14.75 | 4:04 /km |
| 2.5 km | 00:12:19 | 24 | 11 | 12.18 | 4:56 /km |
| 4 km | 00:18:36 | 21 | 10 | 12.9 | 4:39 /km |
| FINISH | 00:24:29 | 23 | 11 | 12.25 | 4:54 /km |
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| Run 2.5 km | 00:10:28 | 00:10:28 | 11:22:31 | 21 | 11 | 14.33 | 4:11 | |
| Run 5 km | 00:21:10 | 00:10:42 | 11:33:13 | 21 | 11 | 14.17 | 4:14 | |
| Run 7,5 km | 00:31:52 | 00:10:42 | 11:43:55 | 21 | 10 | 14.12 | 4:15 | |
| Run Run | 00:42:38 | 00:10:46 | 11:54:41 | 20 | 10 | 14.07 | 4:16 | |
| T1 T1 | 00:44:05 | 00:01:27 | 11:56:08 | 19 | 10 | 13.61 | 4:25 | |
| Bike 15 km | 00:58:18 | 00:14:13 | 12:10:21 | 18 | 9 | 15.44 | 3:53 | |
| Bike 25 km | 01:25:26 | 00:27:08 | 12:37:29 | 16 | 8 | 17.56 | 3:25 | |
| Bike 35 km | 01:52:43 | 00:27:17 | 13:04:46 | 14 | 7 | 18.63 | 3:13 | |
| Bike 45 km | 02:20:21 | 00:27:38 | 13:32:24 | 14 | 7 | 19.24 | 3:07 | |
| Bike Bike | 02:34:10 | 00:13:49 | 13:46:13 | 15 | 7 | 19.46 | 3:05 | |
| T2 T2 | 02:35:22 | 00:01:12 | 13:47:25 | 15 | 6 | 19.31 | 3:07 | |
| Run 51,5 km | 02:41:28 | 00:06:06 | 13:53:31 | 15 | 7 | 19.14 | 3:08 | |
| Run 52,5 km | 02:47:41 | 00:06:13 | 13:59:44 | 16 | 6 | 18.79 | 3:11 | |
| Run 54 km | 02:53:58 | 00:06:17 | 14:06:01 | 15 | 6 | 18.62 | 3:13 | |
| Run Run | 02:59:51 | 00:05:53 | 14:11:54 | 17 | 7 | 18.35 | 3:16 | |
| FINISH | 02:59:51 | 00:00:00 | 14:11:54 | 16 | 7 | 18.35 | 3:16 |