(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Run
|
10 km | 00:36:16 | 3 | 2 | 16.54 | 3:38 /km |
T1
|
00:01:29 | 25 | 12 |
|
Bike
|
40 km | 01:36:54 | 4 | 2 | 24.77 | 2:25 /km |
T2
|
00:01:11 | 16 | 7 |
|
Run
|
5 km | 00:20:25 | 6 | 3 | 14.69 | 4:05 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.5 km | 00:08:56 | 3 | 3 | 16.79 | 3:34 /km |
| 5 km | 00:18:00 | 3 | 3 | 16.67 | 3:36 /km |
| 7.5 km | 00:27:09 | 3 | 3 | 16.57 | 3:37 /km |
| FINISH | 00:36:16 | 3 | 2 | 16.54 | 3:38 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 5 km | 00:12:41 | 5 | 3 | 23.65 | 2:32 /km |
| 15 km | 00:36:51 | 5 | 3 | 24.42 | 2:28 /km |
| 25 km | 01:00:42 | 3 | 2 | 24.71 | 2:26 /km |
| 35 km | 01:24:41 | 3 | 2 | 24.8 | 2:25 /km |
| FINISH | 01:36:54 | 4 | 2 | 24.77 | 2:25 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1.5 km | 00:05:42 | 10 | 3 | 15.79 | 3:48 /km |
| 2.5 km | 00:10:42 | 10 | 4 | 14.02 | 4:17 /km |
| 4 km | 00:15:40 | 4 | 2 | 15.32 | 3:55 /km |
| FINISH | 00:20:25 | 6 | 3 | 14.69 | 4:05 /km |
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| Run 2.5 km | 00:08:56 | 00:08:56 | 11:20:59 | 3 | 2 | 16.79 | 3:34 | |
| Run 5 km | 00:18:00 | 00:09:04 | 11:30:03 | 3 | 2 | 16.67 | 3:36 | |
| Run 7,5 km | 00:27:09 | 00:09:09 | 11:39:12 | 3 | 2 | 16.57 | 3:37 | |
| Run Run | 00:36:16 | 00:09:07 | 11:48:19 | 3 | 2 | 16.54 | 3:38 | |
| T1 T1 | 00:37:45 | 00:01:29 | 11:49:48 | 3 | 2 | 15.89 | 3:47 | |
| Bike 15 km | 00:50:26 | 00:12:41 | 12:02:29 | 3 | 2 | 17.85 | 3:22 | |
| Bike 25 km | 01:14:36 | 00:24:10 | 12:26:39 | 3 | 2 | 20.11 | 2:59 | |
| Bike 35 km | 01:38:27 | 00:23:51 | 12:50:30 | 3 | 2 | 21.33 | 2:49 | |
| Bike 45 km | 02:02:26 | 00:23:59 | 13:14:29 | 3 | 2 | 22.05 | 2:43 | |
| Bike Bike | 02:14:39 | 00:12:13 | 13:26:42 | 3 | 2 | 22.28 | 2:41 | |
| T2 T2 | 02:15:50 | 00:01:11 | 13:27:53 | 3 | 2 | 22.09 | 2:43 | |
| Run 51,5 km | 02:21:32 | 00:05:42 | 13:33:35 | 3 | 2 | 21.83 | 2:45 | |
| Run 52,5 km | 02:26:32 | 00:05:00 | 13:38:35 | 4 | 2 | 21.5 | 2:47 | |
| Run 54 km | 02:31:30 | 00:04:58 | 13:43:33 | 3 | 2 | 21.39 | 2:49 | |
| Run Run | 02:36:15 | 00:04:45 | 13:48:18 | 4 | 2 | 21.12 | 2:50 | |
| FINISH | 02:36:15 | 00:00:00 | 13:48:18 | 3 | 2 | 21.12 | 2:50 |