(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Run
|
10 km | 00:48:49 | 44 | 16 | 12.29 | 4:53 /km |
T1
|
00:01:56 | 44 | 16 |
|
Bike
|
40 km | 02:37:14 | 54 | 21 | 15.26 | 3:56 /km |
T2
|
00:02:01 | 48 | 19 |
|
Run
|
5 km | 00:29:51 | 45 | 16 | 10.05 | 5:58 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.5 km | 00:11:49 | 45 | 45 | 12.69 | 4:44 /km |
| 5 km | 00:23:43 | 44 | 44 | 12.65 | 4:44 /km |
| 7.5 km | 00:36:02 | 43 | 43 | 12.49 | 4:48 /km |
| FINISH | 00:48:49 | 44 | 16 | 12.29 | 4:53 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 5 km | 00:18:53 | 55 | 21 | 15.89 | 3:47 /km |
| 15 km | 00:55:39 | 54 | 20 | 16.17 | 3:43 /km |
| 25 km | 01:34:24 | 54 | 20 | 15.89 | 3:47 /km |
| 35 km | 02:16:50 | 53 | 20 | 15.35 | 3:55 /km |
| FINISH | 02:37:14 | 54 | 21 | 15.26 | 3:56 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1.5 km | 00:07:05 | 38 | 12 | 12.71 | 4:43 /km |
| 2.5 km | 00:14:26 | 43 | 15 | 10.39 | 5:46 /km |
| 4 km | 00:21:54 | 42 | 14 | 10.96 | 5:29 /km |
| FINISH | 00:29:51 | 45 | 16 | 10.05 | 5:58 /km |
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| Run 2.5 km | 00:11:49 | 00:11:49 | 11:23:52 | 45 | 15 | 12.69 | 4:44 | |
| Run 5 km | 00:23:43 | 00:11:54 | 11:35:46 | 44 | 15 | 12.65 | 4:44 | |
| Run 7,5 km | 00:36:02 | 00:12:19 | 11:48:05 | 43 | 15 | 12.49 | 4:48 | |
| Run Run | 00:48:49 | 00:12:47 | 12:00:52 | 44 | 16 | 12.29 | 4:53 | |
| T1 T1 | 00:50:45 | 00:01:56 | 12:02:48 | 44 | 16 | 11.82 | 5:05 | |
| Bike 15 km | 01:09:38 | 00:18:53 | 12:21:41 | 47 | 16 | 12.92 | 4:38 | |
| Bike 25 km | 01:46:24 | 00:36:46 | 12:58:27 | 52 | 18 | 14.1 | 4:16 | |
| Bike 35 km | 02:25:09 | 00:38:45 | 13:37:12 | 52 | 19 | 14.47 | 4:09 | |
| Bike 45 km | 03:07:35 | 00:42:26 | 14:19:38 | 52 | 20 | 14.39 | 4:10 | |
| Bike Bike | 03:27:59 | 00:20:24 | 14:40:02 | 54 | 21 | 14.42 | 4:10 | |
| T2 T2 | 03:30:00 | 00:02:01 | 14:42:03 | 54 | 21 | 14.29 | 4:12 | |
| Run 51,5 km | 03:37:05 | 00:07:05 | 14:49:08 | 53 | 20 | 14.23 | 4:13 | |
| Run 52,5 km | 03:44:26 | 00:07:21 | 14:56:29 | 54 | 21 | 14.04 | 4:16 | |
| Run 54 km | 03:51:54 | 00:07:28 | 15:03:57 | 53 | 20 | 13.97 | 4:17 | |
| Run Run | 03:59:51 | 00:07:57 | 15:11:54 | 54 | 21 | 13.76 | 4:22 | |
| FINISH | 03:59:51 | 00:00:00 | 15:11:54 | 53 | 20 | 13.76 | 4:22 |