(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Run
|
10 km | 00:45:35 | 29 | 1 | 13.16 | 4:34 /km |
T1
|
00:01:34 | 28 | 1 |
|
Bike
|
40 km | 01:59:52 | 37 | 1 | 20.02 | 3:00 /km |
T2
|
00:01:09 | 14 | 1 |
|
Run
|
5 km | 00:24:48 | 26 | 1 | 12.1 | 4:58 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.5 km | 00:11:14 | 30 | 30 | 13.35 | 4:29 /km |
| 5 km | 00:22:34 | 28 | 28 | 13.29 | 4:31 /km |
| 7.5 km | 00:33:59 | 28 | 28 | 13.24 | 4:32 /km |
| FINISH | 00:45:35 | 29 | 1 | 13.16 | 4:34 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 5 km | 00:15:04 | 33 | 1 | 19.91 | 3:01 /km |
| 15 km | 00:44:50 | 35 | 1 | 20.07 | 2:59 /km |
| 25 km | 01:14:16 | 34 | 1 | 20.2 | 2:58 /km |
| 35 km | 01:44:28 | 35 | 1 | 20.1 | 2:59 /km |
| FINISH | 01:59:52 | 37 | 1 | 20.02 | 3:00 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1.5 km | 00:06:20 | 23 | 1 | 14.21 | 4:13 /km |
| 2.5 km | 00:12:22 | 25 | 1 | 12.13 | 4:57 /km |
| 4 km | 00:18:44 | 24 | 1 | 12.81 | 4:41 /km |
| FINISH | 00:24:48 | 26 | 1 | 12.1 | 4:58 /km |
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| Run 2.5 km | 00:11:14 | 00:11:14 | 11:23:17 | 30 | 1 | 13.35 | 4:29 | |
| Run 5 km | 00:22:34 | 00:11:20 | 11:34:37 | 28 | 1 | 13.29 | 4:31 | |
| Run 7,5 km | 00:33:59 | 00:11:25 | 11:46:02 | 28 | 1 | 13.24 | 4:32 | |
| Run Run | 00:45:35 | 00:11:36 | 11:57:38 | 28 | 1 | 13.16 | 4:34 | |
| T1 T1 | 00:47:09 | 00:01:34 | 11:59:12 | 27 | 1 | 12.73 | 4:43 | |
| Bike 15 km | 01:02:13 | 00:15:04 | 12:14:16 | 29 | 1 | 14.47 | 4:09 | |
| Bike 25 km | 01:31:59 | 00:29:46 | 12:44:02 | 33 | 1 | 16.31 | 3:41 | |
| Bike 35 km | 02:01:25 | 00:29:26 | 13:13:28 | 34 | 1 | 17.3 | 3:28 | |
| Bike 45 km | 02:31:37 | 00:30:12 | 13:43:40 | 33 | 1 | 17.81 | 3:22 | |
| Bike Bike | 02:47:01 | 00:15:24 | 13:59:04 | 35 | 1 | 17.96 | 3:20 | |
| T2 T2 | 02:48:10 | 00:01:09 | 14:00:13 | 35 | 1 | 17.84 | 3:22 | |
| Run 51,5 km | 02:54:30 | 00:06:20 | 14:06:33 | 34 | 1 | 17.71 | 3:23 | |
| Run 52,5 km | 03:00:32 | 00:06:02 | 14:12:35 | 36 | 1 | 17.45 | 3:26 | |
| Run 54 km | 03:06:54 | 00:06:22 | 14:18:57 | 32 | 1 | 17.34 | 3:28 | |
| Run Run | 03:12:58 | 00:06:04 | 14:25:01 | 34 | 1 | 17.1 | 3:31 | |
| FINISH | 03:12:58 | 00:00:00 | 14:25:01 | 33 | 1 | 17.1 | 3:31 |