(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Run
|
10 km | 00:34:04 | 1 | 1 | 17.61 | 3:25 /km |
T1
|
00:00:53 | 3 | 1 |
|
Bike
|
40 km | 01:35:04 | 3 | 1 | 25.25 | 2:23 /km |
T2
|
00:00:53 | 4 | 2 |
|
Run
|
5 km | 00:17:46 | 3 | 1 | 16.89 | 3:33 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.5 km | 00:08:31 | 1 | 1 | 17.61 | 3:25 /km |
| 5 km | 00:17:01 | 1 | 1 | 17.63 | 3:24 /km |
| 7.5 km | 00:25:33 | 1 | 1 | 17.61 | 3:25 /km |
| FINISH | 00:34:04 | 1 | 1 | 17.61 | 3:25 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 5 km | 00:12:31 | 3 | 1 | 23.97 | 2:30 /km |
| 15 km | 00:36:07 | 3 | 1 | 24.92 | 2:25 /km |
| 25 km | 00:59:49 | 2 | 1 | 25.08 | 2:23 /km |
| 35 km | 01:23:11 | 2 | 1 | 25.25 | 2:23 /km |
| FINISH | 01:35:04 | 3 | 1 | 25.25 | 2:23 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1.5 km | 00:04:39 | 1 | 1 | 19.35 | 3:06 /km |
| 2.5 km | 00:08:56 | 3 | 1 | 16.79 | 3:34 /km |
| 4 km | 00:13:25 | 1 | 1 | 17.89 | 3:21 /km |
| FINISH | 00:17:46 | 3 | 1 | 16.89 | 3:33 /km |
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| Run 2.5 km | 00:08:31 | 00:08:31 | 11:20:34 | 1 | 1 | 17.61 | 3:25 | |
| Run 5 km | 00:17:01 | 00:08:30 | 11:29:04 | 1 | 1 | 17.63 | 3:24 | |
| Run 7,5 km | 00:25:33 | 00:08:32 | 11:37:36 | 1 | 1 | 17.61 | 3:25 | |
| Run Run | 00:34:04 | 00:08:31 | 11:46:07 | 1 | 1 | 17.61 | 3:25 | |
| T1 T1 | 00:34:57 | 00:00:53 | 11:47:00 | 1 | 1 | 17.17 | 3:30 | |
| Bike 15 km | 00:47:28 | 00:12:31 | 11:59:31 | 2 | 1 | 18.96 | 3:10 | |
| Bike 25 km | 01:11:04 | 00:23:36 | 12:23:07 | 2 | 1 | 21.11 | 2:50 | |
| Bike 35 km | 01:34:46 | 00:23:42 | 12:46:49 | 2 | 1 | 22.16 | 2:43 | |
| Bike 45 km | 01:58:08 | 00:23:22 | 13:10:11 | 2 | 1 | 22.86 | 2:38 | |
| Bike Bike | 02:10:01 | 00:11:53 | 13:22:04 | 2 | 1 | 23.07 | 2:36 | |
| T2 T2 | 02:10:54 | 00:00:53 | 13:22:57 | 2 | 1 | 22.92 | 2:37 | |
| Run 51,5 km | 02:15:33 | 00:04:39 | 13:27:36 | 2 | 1 | 22.8 | 2:38 | |
| Run 52,5 km | 02:19:50 | 00:04:17 | 13:31:53 | 2 | 1 | 22.53 | 2:40 | |
| Run 54 km | 02:24:19 | 00:04:29 | 13:36:22 | 2 | 1 | 22.45 | 2:40 | |
| Run Run | 02:28:40 | 00:04:21 | 13:40:43 | 3 | 1 | 22.2 | 2:42 | |
| FINISH | 02:28:40 | 00:00:00 | 13:40:43 | 2 | 1 | 22.2 | 2:42 |