(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Run
|
10 km | 00:47:04 | 37 | 18 | 12.75 | 4:43 /km |
T1
|
00:01:24 | 20 | 8 |
|
Bike
|
40 km | 01:52:39 | 21 | 12 | 21.3 | 2:49 /km |
T2
|
00:01:24 | 27 | 12 |
|
Run
|
5 km | 00:26:23 | 33 | 16 | 11.37 | 5:17 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.5 km | 00:11:28 | 37 | 37 | 13.08 | 4:35 /km |
| 5 km | 00:23:08 | 36 | 36 | 12.97 | 4:38 /km |
| 7.5 km | 00:35:05 | 37 | 37 | 12.83 | 4:41 /km |
| FINISH | 00:47:04 | 37 | 18 | 12.75 | 4:43 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 5 km | 00:15:01 | 32 | 18 | 19.98 | 3:00 /km |
| 15 km | 00:42:32 | 24 | 12 | 21.16 | 2:50 /km |
| 25 km | 01:10:04 | 22 | 12 | 21.41 | 2:48 /km |
| 35 km | 01:38:30 | 21 | 12 | 21.32 | 2:49 /km |
| FINISH | 01:52:39 | 21 | 12 | 21.3 | 2:49 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1.5 km | 00:06:37 | 32 | 14 | 13.6 | 4:25 /km |
| 2.5 km | 00:13:01 | 33 | 16 | 11.52 | 5:13 /km |
| 4 km | 00:19:59 | 30 | 14 | 12.01 | 5:00 /km |
| FINISH | 00:26:23 | 33 | 16 | 11.37 | 5:17 /km |
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| Run 2.5 km | 00:11:28 | 00:11:28 | 11:23:31 | 37 | 18 | 13.08 | 4:35 | |
| Run 5 km | 00:23:08 | 00:11:40 | 11:35:11 | 36 | 18 | 12.97 | 4:38 | |
| Run 7,5 km | 00:35:05 | 00:11:57 | 11:47:08 | 37 | 18 | 12.83 | 4:41 | |
| Run Run | 00:47:04 | 00:11:59 | 11:59:07 | 37 | 18 | 12.75 | 4:43 | |
| T1 T1 | 00:48:28 | 00:01:24 | 12:00:31 | 34 | 16 | 12.38 | 4:51 | |
| Bike 15 km | 01:03:29 | 00:15:01 | 12:15:32 | 35 | 18 | 14.18 | 4:14 | |
| Bike 25 km | 01:31:00 | 00:27:31 | 12:43:03 | 28 | 14 | 16.48 | 3:38 | |
| Bike 35 km | 01:58:32 | 00:27:32 | 13:10:35 | 27 | 14 | 17.72 | 3:23 | |
| Bike 45 km | 02:26:58 | 00:28:26 | 13:39:01 | 26 | 14 | 18.37 | 3:16 | |
| Bike Bike | 02:41:07 | 00:14:09 | 13:53:10 | 27 | 14 | 18.62 | 3:13 | |
| T2 T2 | 02:42:31 | 00:01:24 | 13:54:34 | 26 | 14 | 18.46 | 3:15 | |
| Run 51,5 km | 02:49:08 | 00:06:37 | 14:01:11 | 26 | 15 | 18.27 | 3:17 | |
| Run 52,5 km | 02:55:32 | 00:06:24 | 14:07:35 | 28 | 15 | 17.95 | 3:20 | |
| Run 54 km | 03:02:30 | 00:06:58 | 14:14:33 | 27 | 15 | 17.75 | 3:23 | |
| Run Run | 03:08:54 | 00:06:24 | 14:20:57 | 27 | 14 | 17.47 | 3:26 | |
| FINISH | 03:08:54 | 00:00:00 | 14:20:57 | 26 | 14 | 17.47 | 3:26 |