(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Run
|
10 km | 00:45:47 | 31 | 15 | 13.11 | 4:35 /km |
T1
|
00:01:36 | 30 | 15 |
|
Bike
|
40 km | 01:49:06 | 14 | 6 | 22 | 2:44 /km |
T2
|
00:01:03 | 12 | 4 |
|
Run
|
5 km | 00:26:48 | 34 | 17 | 11.19 | 5:22 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.5 km | 00:11:10 | 29 | 29 | 13.43 | 4:28 /km |
| 5 km | 00:22:36 | 30 | 30 | 13.27 | 4:31 /km |
| 7.5 km | 00:34:08 | 31 | 31 | 13.18 | 4:33 /km |
| FINISH | 00:45:47 | 31 | 15 | 13.11 | 4:35 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 5 km | 00:14:17 | 19 | 10 | 21 | 2:52 /km |
| 15 km | 00:39:22 | 8 | 4 | 22.86 | 2:37 /km |
| 25 km | 01:06:49 | 12 | 6 | 22.45 | 2:40 /km |
| 35 km | 01:35:01 | 12 | 6 | 22.1 | 2:43 /km |
| FINISH | 01:49:06 | 14 | 6 | 22 | 2:44 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1.5 km | 00:06:36 | 30 | 13 | 13.64 | 4:24 /km |
| 2.5 km | 00:12:58 | 31 | 14 | 11.57 | 5:11 /km |
| 4 km | 00:19:59 | 30 | 14 | 12.01 | 5:00 /km |
| FINISH | 00:26:48 | 34 | 17 | 11.19 | 5:22 /km |
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| Run 2.5 km | 00:11:10 | 00:11:10 | 11:23:13 | 29 | 13 | 13.43 | 4:28 | |
| Run 5 km | 00:22:36 | 00:11:26 | 11:34:39 | 30 | 14 | 13.27 | 4:31 | |
| Run 7,5 km | 00:34:08 | 00:11:32 | 11:46:11 | 31 | 15 | 13.18 | 4:33 | |
| Run Run | 00:45:47 | 00:11:39 | 11:57:50 | 31 | 15 | 13.11 | 4:35 | |
| T1 T1 | 00:47:23 | 00:01:36 | 11:59:26 | 30 | 14 | 12.66 | 4:44 | |
| Bike 15 km | 01:01:40 | 00:14:17 | 12:13:43 | 27 | 13 | 14.59 | 4:07 | |
| Bike 25 km | 01:26:45 | 00:25:05 | 12:38:48 | 18 | 9 | 17.29 | 3:28 | |
| Bike 35 km | 01:54:12 | 00:27:27 | 13:06:15 | 18 | 8 | 18.39 | 3:16 | |
| Bike 45 km | 02:22:24 | 00:28:12 | 13:34:27 | 18 | 8 | 18.96 | 3:10 | |
| Bike Bike | 02:36:29 | 00:14:05 | 13:48:32 | 19 | 8 | 19.17 | 3:08 | |
| T2 T2 | 02:37:32 | 00:01:03 | 13:49:35 | 19 | 8 | 19.04 | 3:09 | |
| Run 51,5 km | 02:44:08 | 00:06:36 | 13:56:11 | 18 | 8 | 18.83 | 3:11 | |
| Run 52,5 km | 02:50:30 | 00:06:22 | 14:02:33 | 19 | 8 | 18.48 | 3:15 | |
| Run 54 km | 02:57:31 | 00:07:01 | 14:09:34 | 18 | 8 | 18.25 | 3:17 | |
| Run Run | 03:04:20 | 00:06:49 | 14:16:23 | 21 | 10 | 17.9 | 3:21 | |
| FINISH | 03:04:20 | 00:00:00 | 14:16:23 | 20 | 10 | 17.9 | 3:21 |