(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Run
|
10 km | 00:53:49 | 55 | 21 | 11.15 | 5:23 /km |
T1
|
00:01:24 | 21 | 9 |
|
Bike
|
40 km | 02:23:12 | 51 | 18 | 16.76 | 3:35 /km |
T2
|
00:01:17 | 19 | 6 |
|
Run
|
5 km | 00:29:52 | 46 | 17 | 10.04 | 5:58 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.5 km | 00:13:00 | 54 | 54 | 11.54 | 5:12 /km |
| 5 km | 00:26:15 | 54 | 54 | 11.43 | 5:15 /km |
| 7.5 km | 00:40:08 | 54 | 54 | 11.21 | 5:21 /km |
| FINISH | 00:53:49 | 55 | 21 | 11.15 | 5:23 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 5 km | 00:17:26 | 48 | 17 | 17.21 | 3:29 /km |
| 15 km | 00:52:33 | 50 | 17 | 17.13 | 3:30 /km |
| 25 km | 01:26:16 | 50 | 17 | 17.39 | 3:27 /km |
| 35 km | 02:03:18 | 49 | 17 | 17.03 | 3:31 /km |
| FINISH | 02:23:12 | 51 | 18 | 16.76 | 3:35 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1.5 km | 00:07:31 | 46 | 16 | 11.97 | 5:01 /km |
| 2.5 km | 00:14:50 | 47 | 18 | 10.11 | 5:56 /km |
| 4 km | 00:22:27 | 45 | 16 | 10.69 | 5:37 /km |
| FINISH | 00:29:52 | 46 | 17 | 10.04 | 5:58 /km |
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| Run 2.5 km | 00:13:00 | 00:13:00 | 11:25:03 | 54 | 21 | 11.54 | 5:12 | |
| Run 5 km | 00:26:15 | 00:13:15 | 11:38:18 | 54 | 21 | 11.43 | 5:15 | |
| Run 7,5 km | 00:40:08 | 00:13:53 | 11:52:11 | 54 | 21 | 11.21 | 5:21 | |
| Run Run | 00:53:49 | 00:13:41 | 12:05:52 | 55 | 21 | 11.15 | 5:23 | |
| T1 T1 | 00:55:13 | 00:01:24 | 12:07:16 | 51 | 18 | 10.87 | 5:31 | |
| Bike 15 km | 01:12:39 | 00:17:26 | 12:24:42 | 54 | 20 | 12.39 | 4:50 | |
| Bike 25 km | 01:47:46 | 00:35:07 | 12:59:49 | 53 | 19 | 13.92 | 4:19 | |
| Bike 35 km | 02:21:29 | 00:33:43 | 13:33:32 | 51 | 18 | 14.84 | 4:02 | |
| Bike 45 km | 02:58:31 | 00:37:02 | 14:10:34 | 50 | 18 | 15.12 | 3:58 | |
| Bike Bike | 03:18:25 | 00:19:54 | 14:30:28 | 52 | 19 | 15.12 | 3:58 | |
| T2 T2 | 03:19:42 | 00:01:17 | 14:31:45 | 52 | 19 | 15.02 | 3:59 | |
| Run 51,5 km | 03:27:13 | 00:07:31 | 14:39:16 | 51 | 18 | 14.91 | 4:01 | |
| Run 52,5 km | 03:34:32 | 00:07:19 | 14:46:35 | 52 | 19 | 14.68 | 4:05 | |
| Run 54 km | 03:42:09 | 00:07:37 | 14:54:12 | 51 | 18 | 14.58 | 4:07 | |
| Run Run | 03:49:34 | 00:07:25 | 15:01:37 | 52 | 19 | 14.37 | 4:10 | |
| FINISH | 03:49:34 | 00:00:00 | 15:01:37 | 51 | 18 | 14.37 | 4:10 |