(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Run
|
10 km | 00:40:57 | 15 | 5 | 14.65 | 4:06 /km |
T1
|
00:01:14 | 10 | 5 |
|
Bike
|
40 km | 01:52:55 | 23 | 8 | 21.25 | 2:49 /km |
T2
|
00:00:59 | 11 | 4 |
|
Run
|
5 km | 00:22:03 | 12 | 5 | 13.61 | 4:25 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.5 km | 00:09:58 | 15 | 15 | 15.05 | 3:59 /km |
| 5 km | 00:20:08 | 15 | 15 | 14.9 | 4:02 /km |
| 7.5 km | 00:30:30 | 15 | 15 | 14.75 | 4:04 /km |
| FINISH | 00:40:57 | 15 | 5 | 14.65 | 4:06 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 5 km | 00:14:09 | 15 | 5 | 21.2 | 2:50 /km |
| 15 km | 00:42:12 | 21 | 9 | 21.33 | 2:49 /km |
| 25 km | 01:10:48 | 24 | 9 | 21.19 | 2:50 /km |
| 35 km | 01:38:39 | 22 | 7 | 21.29 | 2:49 /km |
| FINISH | 01:52:55 | 23 | 8 | 21.25 | 2:49 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1.5 km | 00:05:34 | 9 | 5 | 16.17 | 3:43 /km |
| 2.5 km | 00:11:01 | 12 | 5 | 13.62 | 4:25 /km |
| 4 km | 00:16:40 | 10 | 4 | 14.4 | 4:10 /km |
| FINISH | 00:22:03 | 12 | 5 | 13.61 | 4:25 /km |
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| Run 2.5 km | 00:09:58 | 00:09:58 | 11:22:01 | 15 | 5 | 15.05 | 3:59 | |
| Run 5 km | 00:20:08 | 00:10:10 | 11:32:11 | 15 | 5 | 14.9 | 4:02 | |
| Run 7,5 km | 00:30:30 | 00:10:22 | 11:42:33 | 15 | 5 | 14.75 | 4:04 | |
| Run Run | 00:40:57 | 00:10:27 | 11:53:00 | 15 | 5 | 14.65 | 4:06 | |
| T1 T1 | 00:42:11 | 00:01:14 | 11:54:14 | 13 | 5 | 14.22 | 4:13 | |
| Bike 15 km | 00:56:20 | 00:14:09 | 12:08:23 | 12 | 5 | 15.98 | 3:46 | |
| Bike 25 km | 01:24:23 | 00:28:03 | 12:36:26 | 15 | 5 | 17.78 | 3:23 | |
| Bike 35 km | 01:52:59 | 00:28:36 | 13:05:02 | 15 | 5 | 18.59 | 3:14 | |
| Bike 45 km | 02:20:50 | 00:27:51 | 13:32:53 | 17 | 6 | 19.17 | 3:08 | |
| Bike Bike | 02:35:06 | 00:14:16 | 13:47:09 | 18 | 7 | 19.34 | 3:06 | |
| T2 T2 | 02:36:05 | 00:00:59 | 13:48:08 | 17 | 7 | 19.22 | 3:07 | |
| Run 51,5 km | 02:41:39 | 00:05:34 | 13:53:42 | 16 | 6 | 19.12 | 3:08 | |
| Run 52,5 km | 02:47:06 | 00:05:27 | 13:59:09 | 15 | 7 | 18.85 | 3:11 | |
| Run 54 km | 02:52:45 | 00:05:39 | 14:04:48 | 14 | 6 | 18.76 | 3:12 | |
| Run Run | 02:58:08 | 00:05:23 | 14:10:11 | 15 | 7 | 18.53 | 3:14 | |
| FINISH | 02:58:08 | 00:00:00 | 14:10:11 | 14 | 6 | 18.53 | 3:14 |