(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Run
|
10 km | 00:42:15 | 18 | 9 | 14.2 | 4:14 /km |
T1
|
00:01:18 | 14 | 6 |
|
Bike
|
40 km | 01:48:47 | 12 | 5 | 22.06 | 2:43 /km |
T2
|
00:01:06 | 13 | 5 |
|
Run
|
5 km | 00:22:29 | 14 | 6 | 13.34 | 4:30 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.5 km | 00:10:10 | 17 | 17 | 14.75 | 4:04 /km |
| 5 km | 00:20:45 | 18 | 18 | 14.46 | 4:09 /km |
| 7.5 km | 00:31:31 | 18 | 18 | 14.28 | 4:12 /km |
| FINISH | 00:42:15 | 18 | 9 | 14.2 | 4:14 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 5 km | 00:13:44 | 12 | 6 | 21.84 | 2:45 /km |
| 15 km | 00:40:48 | 13 | 7 | 22.06 | 2:43 /km |
| 25 km | 01:07:56 | 13 | 7 | 22.08 | 2:43 /km |
| 35 km | 01:35:18 | 14 | 7 | 22.04 | 2:43 /km |
| FINISH | 01:48:47 | 12 | 5 | 22.06 | 2:43 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1.5 km | 00:05:55 | 14 | 5 | 15.21 | 3:56 /km |
| 2.5 km | 00:11:18 | 14 | 6 | 13.27 | 4:31 /km |
| 4 km | 00:17:05 | 13 | 5 | 14.05 | 4:16 /km |
| FINISH | 00:22:29 | 14 | 6 | 13.34 | 4:30 /km |
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| Run 2.5 km | 00:10:10 | 00:10:10 | 11:22:13 | 17 | 8 | 14.75 | 4:04 | |
| Run 5 km | 00:20:45 | 00:10:35 | 11:32:48 | 18 | 9 | 14.46 | 4:09 | |
| Run 7,5 km | 00:31:31 | 00:10:46 | 11:43:34 | 18 | 9 | 14.28 | 4:12 | |
| Run Run | 00:42:15 | 00:10:44 | 11:54:18 | 18 | 9 | 14.2 | 4:14 | |
| T1 T1 | 00:43:33 | 00:01:18 | 11:55:36 | 17 | 8 | 13.78 | 4:22 | |
| Bike 15 km | 00:57:17 | 00:13:44 | 12:09:20 | 16 | 7 | 15.71 | 3:49 | |
| Bike 25 km | 01:24:21 | 00:27:04 | 12:36:24 | 14 | 7 | 17.78 | 3:22 | |
| Bike 35 km | 01:51:29 | 00:27:08 | 13:03:32 | 12 | 6 | 18.84 | 3:11 | |
| Bike 45 km | 02:18:51 | 00:27:22 | 13:30:54 | 11 | 5 | 19.45 | 3:05 | |
| Bike Bike | 02:32:20 | 00:13:29 | 13:44:23 | 11 | 5 | 19.69 | 3:03 | |
| T2 T2 | 02:33:26 | 00:01:06 | 13:45:29 | 11 | 5 | 19.55 | 3:04 | |
| Run 51,5 km | 02:39:21 | 00:05:55 | 13:51:24 | 10 | 5 | 19.39 | 3:05 | |
| Run 52,5 km | 02:44:44 | 00:05:23 | 13:56:47 | 11 | 5 | 19.12 | 3:08 | |
| Run 54 km | 02:50:31 | 00:05:47 | 14:02:34 | 10 | 5 | 19 | 3:10 | |
| Run Run | 02:55:55 | 00:05:24 | 14:07:58 | 12 | 5 | 18.76 | 3:12 | |
| FINISH | 02:55:55 | 00:00:00 | 14:07:58 | 11 | 5 | 18.76 | 3:12 |