(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Run
|
10 km | 00:44:27 | 25 | 9 | 13.5 | 4:27 /km |
T1
|
00:02:02 | 46 | 17 |
|
Bike
|
40 km | 01:54:38 | 28 | 10 | 20.94 | 2:52 /km |
T2
|
00:01:27 | 30 | 11 |
|
Run
|
5 km | 00:26:51 | 35 | 11 | 11.17 | 5:22 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.5 km | 00:10:54 | 24 | 24 | 13.76 | 4:22 /km |
| 5 km | 00:21:54 | 24 | 24 | 13.7 | 4:23 /km |
| 7.5 km | 00:33:04 | 24 | 24 | 13.61 | 4:25 /km |
| FINISH | 00:44:27 | 25 | 9 | 13.5 | 4:27 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 5 km | 00:14:14 | 17 | 6 | 21.08 | 2:51 /km |
| 15 km | 00:42:07 | 19 | 7 | 21.37 | 2:49 /km |
| 25 km | 01:10:36 | 23 | 8 | 21.25 | 2:49 /km |
| 35 km | 01:39:27 | 24 | 9 | 21.12 | 2:50 /km |
| FINISH | 01:54:38 | 28 | 10 | 20.94 | 2:52 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1.5 km | 00:06:38 | 33 | 10 | 13.57 | 4:25 /km |
| 2.5 km | 00:13:04 | 34 | 11 | 11.48 | 5:14 /km |
| 4 km | 00:20:23 | 33 | 10 | 11.77 | 5:06 /km |
| FINISH | 00:26:51 | 35 | 11 | 11.17 | 5:22 /km |
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| Run 2.5 km | 00:10:54 | 00:10:54 | 11:22:57 | 24 | 9 | 13.76 | 4:22 | |
| Run 5 km | 00:21:54 | 00:11:00 | 11:33:57 | 24 | 9 | 13.7 | 4:23 | |
| Run 7,5 km | 00:33:04 | 00:11:10 | 11:45:07 | 24 | 9 | 13.61 | 4:25 | |
| Run Run | 00:44:27 | 00:11:23 | 11:56:30 | 24 | 9 | 13.5 | 4:27 | |
| T1 T1 | 00:46:29 | 00:02:02 | 11:58:32 | 26 | 10 | 12.91 | 4:39 | |
| Bike 15 km | 01:00:43 | 00:14:14 | 12:12:46 | 25 | 9 | 14.82 | 4:03 | |
| Bike 25 km | 01:28:36 | 00:27:53 | 12:40:39 | 24 | 8 | 16.93 | 3:32 | |
| Bike 35 km | 01:57:05 | 00:28:29 | 13:09:08 | 23 | 8 | 17.94 | 3:21 | |
| Bike 45 km | 02:25:56 | 00:28:51 | 13:37:59 | 24 | 8 | 18.5 | 3:14 | |
| Bike Bike | 02:41:07 | 00:15:11 | 13:53:10 | 26 | 9 | 18.62 | 3:13 | |
| T2 T2 | 02:42:34 | 00:01:27 | 13:54:37 | 27 | 9 | 18.45 | 3:15 | |
| Run 51,5 km | 02:49:12 | 00:06:38 | 14:01:15 | 27 | 8 | 18.26 | 3:17 | |
| Run 52,5 km | 02:55:38 | 00:06:26 | 14:07:41 | 29 | 10 | 17.94 | 3:21 | |
| Run 54 km | 03:02:57 | 00:07:19 | 14:15:00 | 28 | 9 | 17.71 | 3:23 | |
| Run Run | 03:09:25 | 00:06:28 | 14:21:28 | 28 | 10 | 17.42 | 3:26 | |
| FINISH | 03:09:25 | 00:00:00 | 14:21:28 | 27 | 9 | 17.42 | 3:26 |