6 godzin pełnej mocy na stadionie Śląskim - Mistrzostwa Polski w biegu 6h

NIEDŹWIADEK KAMIL (13)

(POL)
Udostępnij

Bieg 6h

Czas: 05:58:19
Time
OPEN: 8
M: 8
M30: 4
Numer Okr?enia
Lap No		 Dystans po
Dist after		 Czas Okr?enia (tempo)
Lap Time		 Czas Biegu
Run Time
1 (400.00m) 0.4 km 00:01:31 (3.475) 00:01:31
2 (400.00m) 0.8 km 00:01:35 (3.575) 00:03:06
3 (400.00m) 1.2 km 00:01:34 (3.55) 00:04:40
4 (400.00m) 1.6 km 00:01:34 (3.55) 00:06:14
5 (400.00m) 2 km 00:01:37 (4.025) 00:07:51
6 (400.00m) 2.4 km 00:01:37 (4.025) 00:09:28
7 (400.00m) 2.8 km 00:01:36 (4) 00:11:04
8 (400.00m) 3.2 km 00:01:37 (4.025) 00:12:41
9 (400.00m) 3.6 km 00:01:34 (3.55) 00:14:15
10 (400.00m) 4 km 00:01:35 (3.575) 00:15:50
11 (400.00m) 4.4 km 00:01:35 (3.575) 00:17:25
12 (400.00m) 4.8 km 00:01:34 (3.55) 00:18:59
13 (400.00m) 5.2 km 00:01:35 (3.575) 00:20:34
14 (400.00m) 5.6 km 00:01:37 (4.025) 00:22:11
15 (400.00m) 6 km 00:01:37 (4.025) 00:23:48
16 (400.00m) 6.4 km 00:01:36 (4) 00:25:24
17 (400.00m) 6.8 km 00:01:37 (4.025) 00:27:01
18 (400.00m) 7.2 km 00:01:38 (4.05) 00:28:39
19 (400.00m) 7.6 km 00:01:41 (4.125) 00:30:20
20 (400.00m) 8 km 00:01:39 (4.075) 00:31:59
21 (400.00m) 8.4 km 00:01:39 (4.075) 00:33:38
22 (400.00m) 8.8 km 00:01:39 (4.075) 00:35:17
23 (400.00m) 9.2 km 00:01:39 (4.075) 00:36:56
24 (400.00m) 9.6 km 00:01:45 (4.225) 00:38:41
25 (400.00m) 10 km 00:01:39 (4.075) 00:40:20
26 (400.00m) 10.4 km 00:01:40 (4.1) 00:42:00
27 (400.00m) 10.8 km 00:01:35 (3.575) 00:43:35
28 (400.00m) 11.2 km 00:01:37 (4.025) 00:45:12
29 (400.00m) 11.6 km 00:01:39 (4.075) 00:46:51
30 (400.00m) 12 km 00:01:41 (4.125) 00:48:32
31 (400.00m) 12.4 km 00:01:41 (4.125) 00:50:13
32 (400.00m) 12.8 km 00:01:41 (4.125) 00:51:54
33 (400.00m) 13.2 km 00:01:41 (4.125) 00:53:35
34 (400.00m) 13.6 km 00:01:40 (4.1) 00:55:15
35 (400.00m) 14 km 00:01:39 (4.075) 00:56:54
36 (400.00m) 14.4 km 00:01:40 (4.1) 00:58:34
37 (400.00m) 14.8 km 00:01:43 (4.175) 01:00:17
38 (400.00m) 15.2 km 00:01:42 (4.15) 01:01:59
39 (400.00m) 15.6 km 00:01:39 (4.075) 01:03:38
40 (400.00m) 16 km 00:01:43 (4.175) 01:05:21
41 (400.00m) 16.4 km 00:01:43 (4.175) 01:07:04
42 (400.00m) 16.8 km 00:01:46 (4.25) 01:08:50
43 (400.00m) 17.2 km 00:01:43 (4.175) 01:10:33
44 (400.00m) 17.6 km 00:01:41 (4.125) 01:12:14
45 (400.00m) 18 km 00:01:39 (4.075) 01:13:53
46 (400.00m) 18.4 km 00:01:38 (4.05) 01:15:31
47 (400.00m) 18.8 km 00:01:38 (4.05) 01:17:09
48 (400.00m) 19.2 km 00:01:38 (4.05) 01:18:47
49 (400.00m) 19.6 km 00:01:36 (4) 01:20:23
50 (400.00m) 20 km 00:01:39 (4.075) 01:22:02
51 (400.00m) 20.4 km 00:01:40 (4.1) 01:23:42
52 (400.00m) 20.8 km 00:01:39 (4.075) 01:25:21
53 (400.00m) 21.2 km 00:01:41 (4.125) 01:27:02
54 (400.00m) 21.6 km 00:01:43 (4.175) 01:28:45
55 (400.00m) 22 km 00:01:39 (4.075) 01:30:24
56 (400.00m) 22.4 km 00:01:34 (3.55) 01:31:58
57 (400.00m) 22.8 km 00:01:36 (4) 01:33:34
58 (400.00m) 23.2 km 00:01:38 (4.05) 01:35:12
59 (400.00m) 23.6 km 00:01:41 (4.125) 01:36:53
60 (400.00m) 24 km 00:01:42 (4.15) 01:38:35
61 (400.00m) 24.4 km 00:01:34 (3.55) 01:40:09
62 (400.00m) 24.8 km 00:01:37 (4.025) 01:41:46
63 (400.00m) 25.2 km 00:01:40 (4.1) 01:43:26
64 (400.00m) 25.6 km 00:01:40 (4.1) 01:45:06
65 (400.00m) 26 km 00:01:39 (4.075) 01:46:45
66 (400.00m) 26.4 km 00:01:45 (4.225) 01:48:30
67 (400.00m) 26.8 km 00:01:42 (4.15) 01:50:12
68 (400.00m) 27.2 km 00:01:37 (4.025) 01:51:49
69 (400.00m) 27.6 km 00:01:39 (4.075) 01:53:28
70 (400.00m) 28 km 00:01:39 (4.075) 01:55:07
71 (400.00m) 28.4 km 00:01:39 (4.075) 01:56:46
72 (400.00m) 28.8 km 00:01:40 (4.1) 01:58:26
73 (400.00m) 29.2 km 00:01:42 (4.15) 02:00:08
74 (400.00m) 29.6 km 00:01:43 (4.175) 02:01:51
75 (400.00m) 30 km 00:01:41 (4.125) 02:03:32
76 (400.00m) 30.4 km 00:01:42 (4.15) 02:05:14
77 (400.00m) 30.8 km 00:01:41 (4.125) 02:06:55
78 (400.00m) 31.2 km 00:01:39 (4.075) 02:08:34
79 (400.00m) 31.6 km 00:01:44 (4.2) 02:10:18
80 (400.00m) 32 km 00:01:43 (4.175) 02:12:01
81 (400.00m) 32.4 km 00:01:46 (4.25) 02:13:47
82 (400.00m) 32.8 km 00:01:46 (4.25) 02:15:33
83 (400.00m) 33.2 km 00:01:46 (4.25) 02:17:19
84 (400.00m) 33.6 km 00:01:42 (4.15) 02:19:01
85 (400.00m) 34 km 00:01:44 (4.2) 02:20:45
86 (400.00m) 34.4 km 00:01:47 (4.275) 02:22:32
87 (400.00m) 34.8 km 00:01:45 (4.225) 02:24:17
88 (400.00m) 35.2 km 00:01:42 (4.15) 02:25:59
89 (400.00m) 35.6 km 00:01:44 (4.2) 02:27:43
90 (400.00m) 36 km 00:01:44 (4.2) 02:29:27
91 (400.00m) 36.4 km 00:01:45 (4.225) 02:31:12
92 (400.00m) 36.8 km 00:01:46 (4.25) 02:32:58
93 (400.00m) 37.2 km 00:01:45 (4.225) 02:34:43
94 (400.00m) 37.6 km 00:01:45 (4.225) 02:36:28
95 (400.00m) 38 km 00:01:47 (4.275) 02:38:15
96 (400.00m) 38.4 km 00:01:47 (4.275) 02:40:02
97 (400.00m) 38.8 km 00:01:48 (4.3) 02:41:50
98 (400.00m) 39.2 km 00:01:48 (4.3) 02:43:38
99 (400.00m) 39.6 km 00:01:49 (4.325) 02:45:27
100 (400.00m) 40 km 00:01:48 (4.3) 02:47:15
101 (400.00m) 40.4 km 00:01:48 (4.3) 02:49:03
102 (400.00m) 40.8 km 00:01:47 (4.275) 02:50:50
103 (400.00m) 41.2 km 00:01:47 (4.275) 02:52:37
104 (400.00m) 41.6 km 00:01:45 (4.225) 02:54:22
105 (400.00m) 42 km 00:01:45 (4.225) 02:56:07
106 (400.00m) 42.4 km 00:01:44 (4.2) 02:57:51
107 (400.00m) 42.8 km 00:01:46 (4.25) 02:59:37
108 (400.00m) 43.2 km 00:01:46 (4.25) 03:01:23
109 (400.00m) 43.6 km 00:01:46 (4.25) 03:03:09
110 (400.00m) 44 km 00:01:48 (4.3) 03:04:57
111 (400.00m) 44.4 km 00:01:45 (4.225) 03:06:42
112 (400.00m) 44.8 km 00:01:46 (4.25) 03:08:28
113 (400.00m) 45.2 km 00:01:48 (4.3) 03:10:16
114 (400.00m) 45.6 km 00:01:47 (4.275) 03:12:03
115 (400.00m) 46 km 00:01:45 (4.225) 03:13:48
116 (400.00m) 46.4 km 00:01:49 (4.325) 03:15:37
117 (400.00m) 46.8 km 00:01:52 (4.4) 03:17:29
118 (400.00m) 47.2 km 00:01:50 (4.35) 03:19:19
119 (400.00m) 47.6 km 00:01:51 (4.375) 03:21:10
120 (400.00m) 48 km 00:01:54 (4.45) 03:23:04
121 (400.00m) 48.4 km 00:01:50 (4.35) 03:24:54
122 (400.00m) 48.8 km 00:01:49 (4.325) 03:26:43
123 (400.00m) 49.2 km 00:01:48 (4.3) 03:28:31
124 (400.00m) 49.6 km 00:01:48 (4.3) 03:30:19
125 (400.00m) 50 km 00:01:50 (4.35) 03:32:09
126 (400.00m) 50.4 km 00:01:53 (4.425) 03:34:02
127 (400.00m) 50.8 km 00:01:53 (4.425) 03:35:55
128 (400.00m) 51.2 km 00:01:48 (4.3) 03:37:43
129 (400.00m) 51.6 km 00:01:52 (4.4) 03:39:35
130 (400.00m) 52 km 00:01:51 (4.375) 03:41:26
131 (400.00m) 52.4 km 00:01:53 (4.425) 03:43:19
132 (400.00m) 52.8 km 00:01:48 (4.3) 03:45:07
133 (400.00m) 53.2 km 00:01:54 (4.45) 03:47:01
134 (400.00m) 53.6 km 00:01:49 (4.325) 03:48:50
135 (400.00m) 54 km 00:01:50 (4.35) 03:50:40
136 (400.00m) 54.4 km 00:01:52 (4.4) 03:52:32
137 (400.00m) 54.8 km 00:01:50 (4.35) 03:54:22
138 (400.00m) 55.2 km 00:01:54 (4.45) 03:56:16
139 (400.00m) 55.6 km 00:01:53 (4.425) 03:58:09
140 (400.00m) 56 km 00:01:53 (4.425) 04:00:02
141 (400.00m) 56.4 km 00:01:55 (4.475) 04:01:57
142 (400.00m) 56.8 km 00:01:56 (4.5) 04:03:53
143 (400.00m) 57.2 km 00:01:54 (4.45) 04:05:47
144 (400.00m) 57.6 km 00:01:54 (4.45) 04:07:41
145 (400.00m) 58 km 00:01:51 (4.375) 04:09:32
146 (400.00m) 58.4 km 00:01:55 (4.475) 04:11:27
147 (400.00m) 58.8 km 00:01:55 (4.475) 04:13:22
148 (400.00m) 59.2 km 00:01:51 (4.375) 04:15:13
149 (400.00m) 59.6 km 00:01:53 (4.425) 04:17:06
150 (400.00m) 60 km 00:01:54 (4.45) 04:19:00
151 (400.00m) 60.4 km 00:01:52 (4.4) 04:20:52
152 (400.00m) 60.8 km 00:01:52 (4.4) 04:22:44
153 (400.00m) 61.2 km 00:01:53 (4.425) 04:24:37
154 (400.00m) 61.6 km 00:01:51 (4.375) 04:26:28
155 (400.00m) 62 km 00:01:55 (4.475) 04:28:23
156 (400.00m) 62.4 km 00:01:54 (4.45) 04:30:17
157 (400.00m) 62.8 km 00:01:55 (4.475) 04:32:12
158 (400.00m) 63.2 km 00:01:53 (4.425) 04:34:05
159 (400.00m) 63.6 km 00:01:54 (4.45) 04:35:59
160 (400.00m) 64 km 00:01:55 (4.475) 04:37:54
161 (400.00m) 64.4 km 00:01:55 (4.475) 04:39:49
162 (400.00m) 64.8 km 00:01:54 (4.45) 04:41:43
163 (400.00m) 65.2 km 00:01:54 (4.45) 04:43:37
164 (400.00m) 65.6 km 00:01:58 (4.55) 04:45:35
165 (400.00m) 66 km 00:01:59 (4.575) 04:47:34
166 (400.00m) 66.4 km 00:02:00 (5) 04:49:34
167 (400.00m) 66.8 km 00:01:53 (4.425) 04:51:27
168 (400.00m) 67.2 km 00:01:55 (4.475) 04:53:22
169 (400.00m) 67.6 km 00:01:58 (4.55) 04:55:20
170 (400.00m) 68 km 00:01:57 (4.525) 04:57:17
171 (400.00m) 68.4 km 00:01:57 (4.525) 04:59:14
172 (400.00m) 68.8 km 00:01:55 (4.475) 05:01:09
173 (400.00m) 69.2 km 00:01:57 (4.525) 05:03:06
174 (400.00m) 69.6 km 00:01:56 (4.5) 05:05:02
175 (400.00m) 70 km 00:01:53 (4.425) 05:06:55
176 (400.00m) 70.4 km 00:01:53 (4.425) 05:08:48
177 (400.00m) 70.8 km 00:01:53 (4.425) 05:10:41
178 (400.00m) 71.2 km 00:01:53 (4.425) 05:12:34
179 (400.00m) 71.6 km 00:01:57 (4.525) 05:14:31
180 (400.00m) 72 km 00:01:55 (4.475) 05:16:26
181 (400.00m) 72.4 km 00:01:55 (4.475) 05:18:21
182 (400.00m) 72.8 km 00:01:55 (4.475) 05:20:16
183 (400.00m) 73.2 km 00:01:55 (4.475) 05:22:11
184 (400.00m) 73.6 km 00:01:56 (4.5) 05:24:07
185 (400.00m) 74 km 00:01:58 (4.55) 05:26:05
186 (400.00m) 74.4 km 00:01:55 (4.475) 05:28:00
187 (400.00m) 74.8 km 00:01:50 (4.35) 05:29:50
188 (400.00m) 75.2 km 00:01:54 (4.45) 05:31:44
189 (400.00m) 75.6 km 00:01:57 (4.525) 05:33:41
190 (400.00m) 76 km 00:01:52 (4.4) 05:35:33
191 (400.00m) 76.4 km 00:01:55 (4.475) 05:37:28
192 (400.00m) 76.8 km 00:01:57 (4.525) 05:39:25
193 (400.00m) 77.2 km 00:01:56 (4.5) 05:41:21
194 (400.00m) 77.6 km 00:01:54 (4.45) 05:43:15
195 (400.00m) 78 km 00:01:56 (4.5) 05:45:11
196 (400.00m) 78.4 km 00:01:53 (4.425) 05:47:04
197 (400.00m) 78.8 km 00:01:54 (4.45) 05:48:58
198 (400.00m) 79.2 km 00:01:52 (4.4) 05:50:50
199 (400.00m) 79.6 km 00:01:54 (4.45) 05:52:44
200 (400.00m) 80 km 00:01:56 (4.5) 05:54:40
201 (400.00m) 80.4 km 00:01:50 (4.35) 05:56:30
202 (400.00m) 80.8 km 00:01:49 (4.325) 05:58:19
Poruszaj suwakiem aby zobaczyć gdzie zawodnik był na trasie o czasie:
05:58:19


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