6 godzin pełnej mocy na stadionie Śląskim - Mistrzostwa Polski w biegu 6h

STRZELCZAK SEBASTIAN (18)

(POL)
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Bieg 6h

Czas: 05:58:51
Time
OPEN: 5
M: 5
M40: 3
Numer Okr?enia
Lap No		 Dystans po
Dist after		 Czas Okr?enia (tempo)
Lap Time		 Czas Biegu
Run Time
1 (400.00m) 0.4 km 00:01:38 (4.05) 00:01:38
2 (400.00m) 0.8 km 00:01:41 (4.125) 00:03:19
3 (400.00m) 1.2 km 00:01:42 (4.15) 00:05:01
4 (400.00m) 1.6 km 00:01:46 (4.25) 00:06:47
5 (400.00m) 2 km 00:01:46 (4.25) 00:08:33
6 (400.00m) 2.4 km 00:01:50 (4.35) 00:10:23
7 (400.00m) 2.8 km 00:01:46 (4.25) 00:12:09
8 (400.00m) 3.2 km 00:01:47 (4.275) 00:13:56
9 (400.00m) 3.6 km 00:01:49 (4.325) 00:15:45
10 (400.00m) 4 km 00:01:47 (4.275) 00:17:32
11 (400.00m) 4.4 km 00:01:43 (4.175) 00:19:15
12 (400.00m) 4.8 km 00:01:43 (4.175) 00:20:58
13 (400.00m) 5.2 km 00:01:48 (4.3) 00:22:46
14 (400.00m) 5.6 km 00:01:46 (4.25) 00:24:32
15 (400.00m) 6 km 00:01:48 (4.3) 00:26:20
16 (400.00m) 6.4 km 00:01:46 (4.25) 00:28:06
17 (400.00m) 6.8 km 00:01:47 (4.275) 00:29:53
18 (400.00m) 7.2 km 00:01:48 (4.3) 00:31:41
19 (400.00m) 7.6 km 00:01:49 (4.325) 00:33:30
20 (400.00m) 8 km 00:01:48 (4.3) 00:35:18
21 (400.00m) 8.4 km 00:01:45 (4.225) 00:37:03
22 (400.00m) 8.8 km 00:01:47 (4.275) 00:38:50
23 (400.00m) 9.2 km 00:01:45 (4.225) 00:40:35
24 (400.00m) 9.6 km 00:01:47 (4.275) 00:42:22
25 (400.00m) 10 km 00:01:48 (4.3) 00:44:10
26 (400.00m) 10.4 km 00:01:46 (4.25) 00:45:56
27 (400.00m) 10.8 km 00:01:47 (4.275) 00:47:43
28 (400.00m) 11.2 km 00:01:46 (4.25) 00:49:29
29 (400.00m) 11.6 km 00:01:46 (4.25) 00:51:15
30 (400.00m) 12 km 00:01:46 (4.25) 00:53:01
31 (400.00m) 12.4 km 00:01:48 (4.3) 00:54:49
32 (400.00m) 12.8 km 00:01:46 (4.25) 00:56:35
33 (400.00m) 13.2 km 00:01:47 (4.275) 00:58:22
34 (400.00m) 13.6 km 00:01:46 (4.25) 01:00:08
35 (400.00m) 14 km 00:01:45 (4.225) 01:01:53
36 (400.00m) 14.4 km 00:01:48 (4.3) 01:03:41
37 (400.00m) 14.8 km 00:01:47 (4.275) 01:05:28
38 (400.00m) 15.2 km 00:01:44 (4.2) 01:07:12
39 (400.00m) 15.6 km 00:01:47 (4.275) 01:08:59
40 (400.00m) 16 km 00:01:45 (4.225) 01:10:44
41 (400.00m) 16.4 km 00:01:47 (4.275) 01:12:31
42 (400.00m) 16.8 km 00:01:47 (4.275) 01:14:18
43 (400.00m) 17.2 km 00:01:45 (4.225) 01:16:03
44 (400.00m) 17.6 km 00:01:47 (4.275) 01:17:50
45 (400.00m) 18 km 00:01:47 (4.275) 01:19:37
46 (400.00m) 18.4 km 00:01:46 (4.25) 01:21:23
47 (400.00m) 18.8 km 00:01:48 (4.3) 01:23:11
48 (400.00m) 19.2 km 00:01:46 (4.25) 01:24:57
49 (400.00m) 19.6 km 00:01:46 (4.25) 01:26:43
50 (400.00m) 20 km 00:01:49 (4.325) 01:28:32
51 (400.00m) 20.4 km 00:01:44 (4.2) 01:30:16
52 (400.00m) 20.8 km 00:01:47 (4.275) 01:32:03
53 (400.00m) 21.2 km 00:01:46 (4.25) 01:33:49
54 (400.00m) 21.6 km 00:01:45 (4.225) 01:35:34
55 (400.00m) 22 km 00:01:45 (4.225) 01:37:19
56 (400.00m) 22.4 km 00:01:46 (4.25) 01:39:05
57 (400.00m) 22.8 km 00:01:44 (4.2) 01:40:49
58 (400.00m) 23.2 km 00:01:44 (4.2) 01:42:33
59 (400.00m) 23.6 km 00:02:08 (5.2) 01:44:41
60 (400.00m) 24 km 00:01:43 (4.175) 01:46:24
61 (400.00m) 24.4 km 00:01:43 (4.175) 01:48:07
62 (400.00m) 24.8 km 00:01:42 (4.15) 01:49:49
63 (400.00m) 25.2 km 00:01:46 (4.25) 01:51:35
64 (400.00m) 25.6 km 00:01:48 (4.3) 01:53:23
65 (400.00m) 26 km 00:01:47 (4.275) 01:55:10
66 (400.00m) 26.4 km 00:01:47 (4.275) 01:56:57
67 (400.00m) 26.8 km 00:01:46 (4.25) 01:58:43
68 (400.00m) 27.2 km 00:01:45 (4.225) 02:00:28
69 (400.00m) 27.6 km 00:01:46 (4.25) 02:02:14
70 (400.00m) 28 km 00:01:46 (4.25) 02:04:00
71 (400.00m) 28.4 km 00:01:46 (4.25) 02:05:46
72 (400.00m) 28.8 km 00:01:47 (4.275) 02:07:33
73 (400.00m) 29.2 km 00:01:47 (4.275) 02:09:20
74 (400.00m) 29.6 km 00:01:47 (4.275) 02:11:07
75 (400.00m) 30 km 00:01:47 (4.275) 02:12:54
76 (400.00m) 30.4 km 00:01:44 (4.2) 02:14:38
77 (400.00m) 30.8 km 00:01:48 (4.3) 02:16:26
78 (400.00m) 31.2 km 00:01:45 (4.225) 02:18:11
79 (400.00m) 31.6 km 00:01:48 (4.3) 02:19:59
80 (400.00m) 32 km 00:01:47 (4.275) 02:21:46
81 (400.00m) 32.4 km 00:01:47 (4.275) 02:23:33
82 (400.00m) 32.8 km 00:01:46 (4.25) 02:25:19
83 (400.00m) 33.2 km 00:01:45 (4.225) 02:27:04
84 (400.00m) 33.6 km 00:01:46 (4.25) 02:28:50
85 (400.00m) 34 km 00:01:47 (4.275) 02:30:37
86 (400.00m) 34.4 km 00:01:46 (4.25) 02:32:23
87 (400.00m) 34.8 km 00:01:46 (4.25) 02:34:09
88 (400.00m) 35.2 km 00:01:46 (4.25) 02:35:55
89 (400.00m) 35.6 km 00:01:46 (4.25) 02:37:41
90 (400.00m) 36 km 00:01:46 (4.25) 02:39:27
91 (400.00m) 36.4 km 00:01:46 (4.25) 02:41:13
92 (400.00m) 36.8 km 00:01:46 (4.25) 02:42:59
93 (400.00m) 37.2 km 00:01:45 (4.225) 02:44:44
94 (400.00m) 37.6 km 00:01:49 (4.325) 02:46:33
95 (400.00m) 38 km 00:01:47 (4.275) 02:48:20
96 (400.00m) 38.4 km 00:01:43 (4.175) 02:50:03
97 (400.00m) 38.8 km 00:01:49 (4.325) 02:51:52
98 (400.00m) 39.2 km 00:01:47 (4.275) 02:53:39
99 (400.00m) 39.6 km 00:01:43 (4.175) 02:55:22
100 (400.00m) 40 km 00:01:44 (4.2) 02:57:06
101 (400.00m) 40.4 km 00:01:44 (4.2) 02:58:50
102 (400.00m) 40.8 km 00:01:43 (4.175) 03:00:33
103 (400.00m) 41.2 km 00:01:45 (4.225) 03:02:18
104 (400.00m) 41.6 km 00:01:46 (4.25) 03:04:04
105 (400.00m) 42 km 00:01:43 (4.175) 03:05:47
106 (400.00m) 42.4 km 00:01:44 (4.2) 03:07:31
107 (400.00m) 42.8 km 00:01:44 (4.2) 03:09:15
108 (400.00m) 43.2 km 00:01:45 (4.225) 03:11:00
109 (400.00m) 43.6 km 00:01:45 (4.225) 03:12:45
110 (400.00m) 44 km 00:01:45 (4.225) 03:14:30
111 (400.00m) 44.4 km 00:01:44 (4.2) 03:16:14
112 (400.00m) 44.8 km 00:01:44 (4.2) 03:17:58
113 (400.00m) 45.2 km 00:01:44 (4.2) 03:19:42
114 (400.00m) 45.6 km 00:01:44 (4.2) 03:21:26
115 (400.00m) 46 km 00:01:44 (4.2) 03:23:10
116 (400.00m) 46.4 km 00:01:45 (4.225) 03:24:55
117 (400.00m) 46.8 km 00:01:44 (4.2) 03:26:39
118 (400.00m) 47.2 km 00:01:44 (4.2) 03:28:23
119 (400.00m) 47.6 km 00:01:43 (4.175) 03:30:06
120 (400.00m) 48 km 00:01:44 (4.2) 03:31:50
121 (400.00m) 48.4 km 00:01:45 (4.225) 03:33:35
122 (400.00m) 48.8 km 00:01:46 (4.25) 03:35:21
123 (400.00m) 49.2 km 00:01:44 (4.2) 03:37:05
124 (400.00m) 49.6 km 00:01:44 (4.2) 03:38:49
125 (400.00m) 50 km 00:01:45 (4.225) 03:40:34
126 (400.00m) 50.4 km 00:01:44 (4.2) 03:42:18
127 (400.00m) 50.8 km 00:01:45 (4.225) 03:44:03
128 (400.00m) 51.2 km 00:01:43 (4.175) 03:45:46
129 (400.00m) 51.6 km 00:01:43 (4.175) 03:47:29
130 (400.00m) 52 km 00:01:43 (4.175) 03:49:12
131 (400.00m) 52.4 km 00:01:43 (4.175) 03:50:55
132 (400.00m) 52.8 km 00:01:42 (4.15) 03:52:37
133 (400.00m) 53.2 km 00:01:43 (4.175) 03:54:20
134 (400.00m) 53.6 km 00:01:44 (4.2) 03:56:04
135 (400.00m) 54 km 00:01:44 (4.2) 03:57:48
136 (400.00m) 54.4 km 00:01:43 (4.175) 03:59:31
137 (400.00m) 54.8 km 00:01:45 (4.225) 04:01:16
138 (400.00m) 55.2 km 00:01:45 (4.225) 04:03:01
139 (400.00m) 55.6 km 00:01:45 (4.225) 04:04:46
140 (400.00m) 56 km 00:01:44 (4.2) 04:06:30
141 (400.00m) 56.4 km 00:01:45 (4.225) 04:08:15
142 (400.00m) 56.8 km 00:01:45 (4.225) 04:10:00
143 (400.00m) 57.2 km 00:01:42 (4.15) 04:11:42
144 (400.00m) 57.6 km 00:01:43 (4.175) 04:13:25
145 (400.00m) 58 km 00:01:44 (4.2) 04:15:09
146 (400.00m) 58.4 km 00:01:43 (4.175) 04:16:52
147 (400.00m) 58.8 km 00:01:41 (4.125) 04:18:33
148 (400.00m) 59.2 km 00:01:41 (4.125) 04:20:14
149 (400.00m) 59.6 km 00:01:40 (4.1) 04:21:54
150 (400.00m) 60 km 00:01:40 (4.1) 04:23:34
151 (400.00m) 60.4 km 00:01:40 (4.1) 04:25:14
152 (400.00m) 60.8 km 00:01:44 (4.2) 04:26:58
153 (400.00m) 61.2 km 00:01:43 (4.175) 04:28:41
154 (400.00m) 61.6 km 00:01:46 (4.25) 04:30:27
155 (400.00m) 62 km 00:01:47 (4.275) 04:32:14
156 (400.00m) 62.4 km 00:01:45 (4.225) 04:33:59
157 (400.00m) 62.8 km 00:01:43 (4.175) 04:35:42
158 (400.00m) 63.2 km 00:01:43 (4.175) 04:37:25
159 (400.00m) 63.6 km 00:01:43 (4.175) 04:39:08
160 (400.00m) 64 km 00:01:43 (4.175) 04:40:51
161 (400.00m) 64.4 km 00:01:44 (4.2) 04:42:35
162 (400.00m) 64.8 km 00:01:45 (4.225) 04:44:20
163 (400.00m) 65.2 km 00:01:45 (4.225) 04:46:05
164 (400.00m) 65.6 km 00:01:45 (4.225) 04:47:50
165 (400.00m) 66 km 00:01:45 (4.225) 04:49:35
166 (400.00m) 66.4 km 00:01:48 (4.3) 04:51:23
167 (400.00m) 66.8 km 00:01:46 (4.25) 04:53:09
168 (400.00m) 67.2 km 00:01:47 (4.275) 04:54:56
169 (400.00m) 67.6 km 00:01:45 (4.225) 04:56:41
170 (400.00m) 68 km 00:01:46 (4.25) 04:58:27
171 (400.00m) 68.4 km 00:01:46 (4.25) 05:00:13
172 (400.00m) 68.8 km 00:01:46 (4.25) 05:01:59
173 (400.00m) 69.2 km 00:01:47 (4.275) 05:03:46
174 (400.00m) 69.6 km 00:01:46 (4.25) 05:05:32
175 (400.00m) 70 km 00:01:46 (4.25) 05:07:18
176 (400.00m) 70.4 km 00:01:45 (4.225) 05:09:03
177 (400.00m) 70.8 km 00:01:43 (4.175) 05:10:46
178 (400.00m) 71.2 km 00:01:44 (4.2) 05:12:30
179 (400.00m) 71.6 km 00:01:45 (4.225) 05:14:15
180 (400.00m) 72 km 00:01:44 (4.2) 05:15:59
181 (400.00m) 72.4 km 00:01:45 (4.225) 05:17:44
182 (400.00m) 72.8 km 00:01:45 (4.225) 05:19:29
183 (400.00m) 73.2 km 00:01:45 (4.225) 05:21:14
184 (400.00m) 73.6 km 00:01:46 (4.25) 05:23:00
185 (400.00m) 74 km 00:01:45 (4.225) 05:24:45
186 (400.00m) 74.4 km 00:01:46 (4.25) 05:26:31
187 (400.00m) 74.8 km 00:01:46 (4.25) 05:28:17
188 (400.00m) 75.2 km 00:01:46 (4.25) 05:30:03
189 (400.00m) 75.6 km 00:01:44 (4.2) 05:31:47
190 (400.00m) 76 km 00:01:45 (4.225) 05:33:32
191 (400.00m) 76.4 km 00:01:45 (4.225) 05:35:17
192 (400.00m) 76.8 km 00:01:46 (4.25) 05:37:03
193 (400.00m) 77.2 km 00:01:45 (4.225) 05:38:48
194 (400.00m) 77.6 km 00:01:44 (4.2) 05:40:32
195 (400.00m) 78 km 00:01:41 (4.125) 05:42:13
196 (400.00m) 78.4 km 00:01:41 (4.125) 05:43:54
197 (400.00m) 78.8 km 00:01:40 (4.1) 05:45:34
198 (400.00m) 79.2 km 00:01:39 (4.075) 05:47:13
199 (400.00m) 79.6 km 00:01:40 (4.1) 05:48:53
200 (400.00m) 80 km 00:01:40 (4.1) 05:50:33
201 (400.00m) 80.4 km 00:01:38 (4.05) 05:52:11
202 (400.00m) 80.8 km 00:01:42 (4.15) 05:53:53
203 (400.00m) 81.2 km 00:01:40 (4.1) 05:55:33
204 (400.00m) 81.6 km 00:01:39 (4.075) 05:57:12
205 (400.00m) 82 km 00:01:39 (4.075) 05:58:51
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05:58:51


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