6 godzin pełnej mocy na stadionie Śląskim - Mistrzostwa Polski w biegu 6h

SZAŁACHOWSKI TOMASZ (31)

(POL)
Udostępnij

Bieg 6h

Czas: 05:59:09
Time
OPEN: 17
M: 16
M30: 10
Numer Okr?enia
Lap No		 Dystans po
Dist after		 Czas Okr?enia (tempo)
Lap Time		 Czas Biegu
Run Time
1 (400.00m) 0.4 km 00:01:41 (4.125) 00:01:41
2 (400.00m) 0.8 km 00:01:41 (4.125) 00:03:22
3 (400.00m) 1.2 km 00:01:40 (4.1) 00:05:02
4 (400.00m) 1.6 km 00:01:43 (4.175) 00:06:45
5 (400.00m) 2 km 00:01:43 (4.175) 00:08:28
6 (400.00m) 2.4 km 00:01:41 (4.125) 00:10:09
7 (400.00m) 2.8 km 00:01:42 (4.15) 00:11:51
8 (400.00m) 3.2 km 00:01:42 (4.15) 00:13:33
9 (400.00m) 3.6 km 00:01:42 (4.15) 00:15:15
10 (400.00m) 4 km 00:01:41 (4.125) 00:16:56
11 (400.00m) 4.4 km 00:01:39 (4.075) 00:18:35
12 (400.00m) 4.8 km 00:01:39 (4.075) 00:20:14
13 (400.00m) 5.2 km 00:01:38 (4.05) 00:21:52
14 (400.00m) 5.6 km 00:01:39 (4.075) 00:23:31
15 (400.00m) 6 km 00:01:41 (4.125) 00:25:12
16 (400.00m) 6.4 km 00:01:39 (4.075) 00:26:51
17 (400.00m) 6.8 km 00:01:39 (4.075) 00:28:30
18 (400.00m) 7.2 km 00:01:40 (4.1) 00:30:10
19 (400.00m) 7.6 km 00:01:40 (4.1) 00:31:50
20 (400.00m) 8 km 00:01:40 (4.1) 00:33:30
21 (400.00m) 8.4 km 00:01:40 (4.1) 00:35:10
22 (400.00m) 8.8 km 00:01:41 (4.125) 00:36:51
23 (400.00m) 9.2 km 00:01:40 (4.1) 00:38:31
24 (400.00m) 9.6 km 00:01:40 (4.1) 00:40:11
25 (400.00m) 10 km 00:01:39 (4.075) 00:41:50
26 (400.00m) 10.4 km 00:01:39 (4.075) 00:43:29
27 (400.00m) 10.8 km 00:01:41 (4.125) 00:45:10
28 (400.00m) 11.2 km 00:01:40 (4.1) 00:46:50
29 (400.00m) 11.6 km 00:01:42 (4.15) 00:48:32
30 (400.00m) 12 km 00:01:41 (4.125) 00:50:13
31 (400.00m) 12.4 km 00:01:40 (4.1) 00:51:53
32 (400.00m) 12.8 km 00:01:41 (4.125) 00:53:34
33 (400.00m) 13.2 km 00:01:42 (4.15) 00:55:16
34 (400.00m) 13.6 km 00:01:42 (4.15) 00:56:58
35 (400.00m) 14 km 00:01:44 (4.2) 00:58:42
36 (400.00m) 14.4 km 00:01:43 (4.175) 01:00:25
37 (400.00m) 14.8 km 00:01:45 (4.225) 01:02:10
38 (400.00m) 15.2 km 00:01:43 (4.175) 01:03:53
39 (400.00m) 15.6 km 00:01:43 (4.175) 01:05:36
40 (400.00m) 16 km 00:01:44 (4.2) 01:07:20
41 (400.00m) 16.4 km 00:01:42 (4.15) 01:09:02
42 (400.00m) 16.8 km 00:01:42 (4.15) 01:10:44
43 (400.00m) 17.2 km 00:01:44 (4.2) 01:12:28
44 (400.00m) 17.6 km 00:01:44 (4.2) 01:14:12
45 (400.00m) 18 km 00:01:43 (4.175) 01:15:55
46 (400.00m) 18.4 km 00:01:42 (4.15) 01:17:37
47 (400.00m) 18.8 km 00:01:44 (4.2) 01:19:21
48 (400.00m) 19.2 km 00:01:43 (4.175) 01:21:04
49 (400.00m) 19.6 km 00:01:45 (4.225) 01:22:49
50 (400.00m) 20 km 00:01:44 (4.2) 01:24:33
51 (400.00m) 20.4 km 00:01:41 (4.125) 01:26:14
52 (400.00m) 20.8 km 00:01:42 (4.15) 01:27:56
53 (400.00m) 21.2 km 00:01:43 (4.175) 01:29:39
54 (400.00m) 21.6 km 00:01:43 (4.175) 01:31:22
55 (400.00m) 22 km 00:01:43 (4.175) 01:33:05
56 (400.00m) 22.4 km 00:01:43 (4.175) 01:34:48
57 (400.00m) 22.8 km 00:01:43 (4.175) 01:36:31
58 (400.00m) 23.2 km 00:01:47 (4.275) 01:38:18
59 (400.00m) 23.6 km 00:01:41 (4.125) 01:39:59
60 (400.00m) 24 km 00:01:43 (4.175) 01:41:42
61 (400.00m) 24.4 km 00:01:43 (4.175) 01:43:25
62 (400.00m) 24.8 km 00:01:44 (4.2) 01:45:09
63 (400.00m) 25.2 km 00:01:43 (4.175) 01:46:52
64 (400.00m) 25.6 km 00:01:43 (4.175) 01:48:35
65 (400.00m) 26 km 00:01:44 (4.2) 01:50:19
66 (400.00m) 26.4 km 00:01:44 (4.2) 01:52:03
67 (400.00m) 26.8 km 00:01:44 (4.2) 01:53:47
68 (400.00m) 27.2 km 00:01:44 (4.2) 01:55:31
69 (400.00m) 27.6 km 00:01:44 (4.2) 01:57:15
70 (400.00m) 28 km 00:01:44 (4.2) 01:58:59
71 (400.00m) 28.4 km 00:01:45 (4.225) 02:00:44
72 (400.00m) 28.8 km 00:01:43 (4.175) 02:02:27
73 (400.00m) 29.2 km 00:01:45 (4.225) 02:04:12
74 (400.00m) 29.6 km 00:01:46 (4.25) 02:05:58
75 (400.00m) 30 km 00:01:45 (4.225) 02:07:43
76 (400.00m) 30.4 km 00:01:46 (4.25) 02:09:29
77 (400.00m) 30.8 km 00:01:45 (4.225) 02:11:14
78 (400.00m) 31.2 km 00:01:45 (4.225) 02:12:59
79 (400.00m) 31.6 km 00:01:45 (4.225) 02:14:44
80 (400.00m) 32 km 00:01:46 (4.25) 02:16:30
81 (400.00m) 32.4 km 00:01:46 (4.25) 02:18:16
82 (400.00m) 32.8 km 00:01:45 (4.225) 02:20:01
83 (400.00m) 33.2 km 00:01:45 (4.225) 02:21:46
84 (400.00m) 33.6 km 00:01:47 (4.275) 02:23:33
85 (400.00m) 34 km 00:01:46 (4.25) 02:25:19
86 (400.00m) 34.4 km 00:01:46 (4.25) 02:27:05
87 (400.00m) 34.8 km 00:01:46 (4.25) 02:28:51
88 (400.00m) 35.2 km 00:01:45 (4.225) 02:30:36
89 (400.00m) 35.6 km 00:01:46 (4.25) 02:32:22
90 (400.00m) 36 km 00:01:47 (4.275) 02:34:09
91 (400.00m) 36.4 km 00:01:49 (4.325) 02:35:58
92 (400.00m) 36.8 km 00:01:47 (4.275) 02:37:45
93 (400.00m) 37.2 km 00:01:47 (4.275) 02:39:32
94 (400.00m) 37.6 km 00:01:48 (4.3) 02:41:20
95 (400.00m) 38 km 00:01:49 (4.325) 02:43:09
96 (400.00m) 38.4 km 00:01:50 (4.35) 02:44:59
97 (400.00m) 38.8 km 00:01:49 (4.325) 02:46:48
98 (400.00m) 39.2 km 00:01:49 (4.325) 02:48:37
99 (400.00m) 39.6 km 00:01:49 (4.325) 02:50:26
100 (400.00m) 40 km 00:01:52 (4.4) 02:52:18
101 (400.00m) 40.4 km 00:01:52 (4.4) 02:54:10
102 (400.00m) 40.8 km 00:01:52 (4.4) 02:56:02
103 (400.00m) 41.2 km 00:01:52 (4.4) 02:57:54
104 (400.00m) 41.6 km 00:01:54 (4.45) 02:59:48
105 (400.00m) 42 km 00:01:52 (4.4) 03:01:40
106 (400.00m) 42.4 km 00:01:51 (4.375) 03:03:31
107 (400.00m) 42.8 km 00:01:51 (4.375) 03:05:22
108 (400.00m) 43.2 km 00:01:53 (4.425) 03:07:15
109 (400.00m) 43.6 km 00:02:11 (5.275) 03:09:26
110 (400.00m) 44 km 00:01:58 (4.55) 03:11:24
111 (400.00m) 44.4 km 00:01:55 (4.475) 03:13:19
112 (400.00m) 44.8 km 00:01:54 (4.45) 03:15:13
113 (400.00m) 45.2 km 00:02:17 (5.425) 03:17:30
114 (400.00m) 45.6 km 00:01:59 (4.575) 03:19:29
115 (400.00m) 46 km 00:01:49 (4.325) 03:21:18
116 (400.00m) 46.4 km 00:01:51 (4.375) 03:23:09
117 (400.00m) 46.8 km 00:01:51 (4.375) 03:25:00
118 (400.00m) 47.2 km 00:02:21 (5.525) 03:27:21
119 (400.00m) 47.6 km 00:01:53 (4.425) 03:29:14
120 (400.00m) 48 km 00:01:51 (4.375) 03:31:05
121 (400.00m) 48.4 km 00:01:51 (4.375) 03:32:56
122 (400.00m) 48.8 km 00:01:50 (4.35) 03:34:46
123 (400.00m) 49.2 km 00:02:56 (7.2) 03:37:42
124 (400.00m) 49.6 km 00:02:20 (5.5) 03:40:02
125 (400.00m) 50 km 00:02:03 (5.075) 03:42:05
126 (400.00m) 50.4 km 00:01:55 (4.475) 03:44:00
127 (400.00m) 50.8 km 00:01:53 (4.425) 03:45:53
128 (400.00m) 51.2 km 00:02:16 (5.4) 03:48:09
129 (400.00m) 51.6 km 00:02:04 (5.1) 03:50:13
130 (400.00m) 52 km 00:01:58 (4.55) 03:52:11
131 (400.00m) 52.4 km 00:01:54 (4.45) 03:54:05
132 (400.00m) 52.8 km 00:01:53 (4.425) 03:55:58
133 (400.00m) 53.2 km 00:02:19 (5.475) 03:58:17
134 (400.00m) 53.6 km 00:02:09 (5.225) 04:00:26
135 (400.00m) 54 km 00:02:04 (5.1) 04:02:30
136 (400.00m) 54.4 km 00:02:00 (5) 04:04:30
137 (400.00m) 54.8 km 00:02:24 (5.6) 04:06:54
138 (400.00m) 55.2 km 00:02:18 (5.45) 04:09:12
139 (400.00m) 55.6 km 00:02:07 (5.175) 04:11:19
140 (400.00m) 56 km 00:02:02 (5.05) 04:13:21
141 (400.00m) 56.4 km 00:03:26 (8.35) 04:16:47
142 (400.00m) 56.8 km 00:01:58 (4.55) 04:18:45
143 (400.00m) 57.2 km 00:02:00 (5) 04:20:45
144 (400.00m) 57.6 km 00:01:59 (4.575) 04:22:44
145 (400.00m) 58 km 00:02:46 (6.55) 04:25:30
146 (400.00m) 58.4 km 00:02:08 (5.2) 04:27:38
147 (400.00m) 58.8 km 00:01:58 (4.55) 04:29:36
148 (400.00m) 59.2 km 00:01:56 (4.5) 04:31:32
149 (400.00m) 59.6 km 00:01:55 (4.475) 04:33:27
150 (400.00m) 60 km 00:02:21 (5.525) 04:35:48
151 (400.00m) 60.4 km 00:02:12 (5.3) 04:38:00
152 (400.00m) 60.8 km 00:01:58 (4.55) 04:39:58
153 (400.00m) 61.2 km 00:01:55 (4.475) 04:41:53
154 (400.00m) 61.6 km 00:02:12 (5.3) 04:44:05
155 (400.00m) 62 km 00:03:15 (8.075) 04:47:20
156 (400.00m) 62.4 km 00:01:52 (4.4) 04:49:12
157 (400.00m) 62.8 km 00:01:52 (4.4) 04:51:04
158 (400.00m) 63.2 km 00:01:52 (4.4) 04:52:56
159 (400.00m) 63.6 km 00:01:54 (4.45) 04:54:50
160 (400.00m) 64 km 00:02:12 (5.3) 04:57:02
161 (400.00m) 64.4 km 00:01:57 (4.525) 04:58:59
162 (400.00m) 64.8 km 00:01:52 (4.4) 05:00:51
163 (400.00m) 65.2 km 00:01:54 (4.45) 05:02:45
164 (400.00m) 65.6 km 00:01:52 (4.4) 05:04:37
165 (400.00m) 66 km 00:01:52 (4.4) 05:06:29
166 (400.00m) 66.4 km 00:02:11 (5.275) 05:08:40
167 (400.00m) 66.8 km 00:01:55 (4.475) 05:10:35
168 (400.00m) 67.2 km 00:02:10 (5.25) 05:12:45
169 (400.00m) 67.6 km 00:01:58 (4.55) 05:14:43
170 (400.00m) 68 km 00:01:57 (4.525) 05:16:40
171 (400.00m) 68.4 km 00:01:55 (4.475) 05:18:35
172 (400.00m) 68.8 km 00:02:07 (5.175) 05:20:42
173 (400.00m) 69.2 km 00:02:05 (5.125) 05:22:47
174 (400.00m) 69.6 km 00:02:01 (5.025) 05:24:48
175 (400.00m) 70 km 00:02:00 (5) 05:26:48
176 (400.00m) 70.4 km 00:01:57 (4.525) 05:28:45
177 (400.00m) 70.8 km 00:01:59 (4.575) 05:30:44
178 (400.00m) 71.2 km 00:01:59 (4.575) 05:32:43
179 (400.00m) 71.6 km 00:02:16 (5.4) 05:34:59
180 (400.00m) 72 km 00:02:00 (5) 05:36:59
181 (400.00m) 72.4 km 00:01:58 (4.55) 05:38:57
182 (400.00m) 72.8 km 00:02:01 (5.025) 05:40:58
183 (400.00m) 73.2 km 00:02:00 (5) 05:42:58
184 (400.00m) 73.6 km 00:02:00 (5) 05:44:58
185 (400.00m) 74 km 00:02:02 (5.05) 05:47:00
186 (400.00m) 74.4 km 00:02:18 (5.45) 05:49:18
187 (400.00m) 74.8 km 00:02:06 (5.15) 05:51:24
188 (400.00m) 75.2 km 00:02:06 (5.15) 05:53:30
189 (400.00m) 75.6 km 00:01:56 (4.5) 05:55:26
190 (400.00m) 76 km 00:01:52 (4.4) 05:57:18
191 (400.00m) 76.4 km 00:01:51 (4.375) 05:59:09
Poruszaj suwakiem aby zobaczyć gdzie zawodnik był na trasie o czasie:
05:59:09


Twoje zdjęcia z mety:
Your foto