6 godzin pełnej mocy na stadionie Śląskim - Mistrzostwa Polski w biegu 6h
FALANDYSZ JANUSZ (36)
(POL)
Bieg 6h
Czas: 05:58:23
Time
Time
OPEN: 28
M: 25
M60: 1
| Numer Okr?enia Lap No |
Dystans po Dist after |
Czas Okr?enia (tempo) Lap Time |
Czas Biegu Run Time |
|---|---|---|---|
| 1 (430.03m) | 0.43003 km | 00:02:08 (4.576) | 00:02:08 |
| 2 (430.03m) | 0.86006 km | 00:02:06 (4.530) | 00:04:14 |
| 3 (430.03m) | 1.29009 km | 00:02:02 (4.437) | 00:06:16 |
| 4 (430.03m) | 1.72012 km | 00:02:02 (4.437) | 00:08:18 |
| 5 (430.03m) | 2.15015 km | 00:02:00 (4.390) | 00:10:18 |
| 6 (430.03m) | 2.58018 km | 00:01:58 (4.343) | 00:12:16 |
| 7 (430.03m) | 3.01021 km | 00:01:58 (4.343) | 00:14:14 |
| 8 (430.03m) | 3.44024 km | 00:01:58 (4.343) | 00:16:12 |
| 9 (430.03m) | 3.87027 km | 00:01:57 (4.320) | 00:18:09 |
| 10 (430.03m) | 4.3003 km | 00:01:58 (4.343) | 00:20:07 |
| 11 (430.03m) | 4.73033 km | 00:01:56 (4.297) | 00:22:03 |
| 12 (430.03m) | 5.16036 km | 00:01:59 (4.367) | 00:24:02 |
| 13 (430.03m) | 5.59039 km | 00:01:57 (4.320) | 00:25:59 |
| 14 (430.03m) | 6.02042 km | 00:01:56 (4.297) | 00:27:55 |
| 15 (430.03m) | 6.45045 km | 00:01:59 (4.367) | 00:29:54 |
| 16 (430.03m) | 6.88048 km | 00:02:01 (4.413) | 00:31:55 |
| 17 (430.03m) | 7.31051 km | 00:01:58 (4.343) | 00:33:53 |
| 18 (430.03m) | 7.74054 km | 00:01:59 (4.367) | 00:35:52 |
| 19 (430.03m) | 8.17057 km | 00:01:58 (4.343) | 00:37:50 |
| 20 (430.03m) | 8.6006 km | 00:01:57 (4.320) | 00:39:47 |
| 21 (430.03m) | 9.03063 km | 00:01:58 (4.343) | 00:41:45 |
| 22 (430.03m) | 9.46066 km | 00:01:55 (4.274) | 00:43:40 |
| 23 (430.03m) | 9.89069 km | 00:01:55 (4.274) | 00:45:35 |
| 24 (430.03m) | 10.32072 km | 00:01:54 (4.250) | 00:47:29 |
| 25 (430.03m) | 10.75075 km | 00:01:54 (4.250) | 00:49:23 |
| 26 (430.03m) | 11.18078 km | 00:01:52 (4.204) | 00:51:15 |
| 27 (430.03m) | 11.61081 km | 00:01:55 (4.274) | 00:53:10 |
| 28 (430.03m) | 12.04084 km | 00:01:58 (4.343) | 00:55:08 |
| 29 (430.03m) | 12.47087 km | 00:01:57 (4.320) | 00:57:05 |
| 30 (430.03m) | 12.9009 km | 00:01:57 (4.320) | 00:59:02 |
| 31 (430.03m) | 13.33093 km | 00:01:56 (4.297) | 01:00:58 |
| 32 (430.03m) | 13.76096 km | 00:01:56 (4.297) | 01:02:54 |
| 33 (430.03m) | 14.19099 km | 00:01:55 (4.274) | 01:04:49 |
| 34 (430.03m) | 14.62102 km | 00:01:56 (4.297) | 01:06:45 |
| 35 (430.03m) | 15.05105 km | 00:01:56 (4.297) | 01:08:41 |
| 36 (430.03m) | 15.48108 km | 00:01:55 (4.274) | 01:10:36 |
| 37 (430.03m) | 15.91111 km | 00:01:56 (4.297) | 01:12:32 |
| 38 (430.03m) | 16.34114 km | 00:01:55 (4.274) | 01:14:27 |
| 39 (430.03m) | 16.77117 km | 00:01:57 (4.320) | 01:16:24 |
| 40 (430.03m) | 17.2012 km | 00:01:56 (4.297) | 01:18:20 |
| 41 (430.03m) | 17.63123 km | 00:01:54 (4.250) | 01:20:14 |
| 42 (430.03m) | 18.06126 km | 00:01:53 (4.227) | 01:22:07 |
| 43 (430.03m) | 18.49129 km | 00:01:41 (3.548) | 01:23:48 |
| 44 (430.03m) | 18.92132 km | 00:02:03 (4.460) | 01:25:51 |
| 45 (430.03m) | 19.35135 km | 00:01:55 (4.274) | 01:27:46 |
| 46 (430.03m) | 19.78138 km | 00:01:53 (4.227) | 01:29:39 |
| 47 (430.03m) | 20.21141 km | 00:01:50 (4.157) | 01:31:29 |
| 48 (430.03m) | 20.64144 km | 00:01:53 (4.227) | 01:33:22 |
| 49 (430.03m) | 21.07147 km | 00:01:51 (4.181) | 01:35:13 |
| 50 (430.03m) | 21.5015 km | 00:01:52 (4.204) | 01:37:05 |
| 51 (430.03m) | 21.93153 km | 00:01:52 (4.204) | 01:38:57 |
| 52 (430.03m) | 22.36156 km | 00:01:51 (4.181) | 01:40:48 |
| 53 (430.03m) | 22.79159 km | 00:01:56 (4.297) | 01:42:44 |
| 54 (430.03m) | 23.22162 km | 00:01:56 (4.297) | 01:44:40 |
| 55 (430.03m) | 23.65165 km | 00:01:56 (4.297) | 01:46:36 |
| 56 (430.03m) | 24.08168 km | 00:01:58 (4.343) | 01:48:34 |
| 57 (430.03m) | 24.51171 km | 00:01:59 (4.367) | 01:50:33 |
| 58 (430.03m) | 24.94174 km | 00:01:58 (4.343) | 01:52:31 |
| 59 (430.03m) | 25.37177 km | 00:02:01 (4.413) | 01:54:32 |
| 60 (430.03m) | 25.8018 km | 00:01:59 (4.367) | 01:56:31 |
| 61 (430.03m) | 26.23183 km | 00:02:01 (4.413) | 01:58:32 |
| 62 (430.03m) | 26.66186 km | 00:02:02 (4.437) | 02:00:34 |
| 63 (430.03m) | 27.09189 km | 00:02:03 (4.460) | 02:02:37 |
| 64 (430.03m) | 27.52192 km | 00:02:03 (4.460) | 02:04:40 |
| 65 (430.03m) | 27.95195 km | 00:02:08 (4.576) | 02:06:48 |
| 66 (430.03m) | 28.38198 km | 00:02:08 (4.576) | 02:08:56 |
| 67 (430.03m) | 28.81201 km | 00:02:04 (4.483) | 02:11:00 |
| 68 (430.03m) | 29.24204 km | 00:02:05 (4.506) | 02:13:05 |
| 69 (430.03m) | 29.67207 km | 00:02:02 (4.437) | 02:15:07 |
| 70 (430.03m) | 30.1021 km | 00:02:07 (4.553) | 02:17:14 |
| 71 (430.03m) | 30.53213 km | 00:02:06 (4.530) | 02:19:20 |
| 72 (430.03m) | 30.96216 km | 00:02:05 (4.506) | 02:21:25 |
| 73 (430.03m) | 31.39219 km | 00:02:07 (4.553) | 02:23:32 |
| 74 (430.03m) | 31.82222 km | 00:02:06 (4.530) | 02:25:38 |
| 75 (430.03m) | 32.25225 km | 00:02:06 (4.530) | 02:27:44 |
| 76 (430.03m) | 32.68228 km | 00:02:04 (4.483) | 02:29:48 |
| 77 (430.03m) | 33.11231 km | 00:02:05 (4.506) | 02:31:53 |
| 78 (430.03m) | 33.54234 km | 00:02:06 (4.530) | 02:33:59 |
| 79 (430.03m) | 33.97237 km | 00:02:05 (4.506) | 02:36:04 |
| 80 (430.03m) | 34.4024 km | 00:02:06 (4.530) | 02:38:10 |
| 81 (430.03m) | 34.83243 km | 00:02:05 (4.506) | 02:40:15 |
| 82 (430.03m) | 35.26246 km | 00:02:07 (4.553) | 02:42:22 |
| 83 (430.03m) | 35.69249 km | 00:02:09 (4.599) | 02:44:31 |
| 84 (430.03m) | 36.12252 km | 00:02:08 (4.576) | 02:46:39 |
| 85 (430.03m) | 36.55255 km | 00:02:09 (4.599) | 02:48:48 |
| 86 (430.03m) | 36.98258 km | 00:02:11 (5.046) | 02:50:59 |
| 87 (430.03m) | 37.41261 km | 00:02:07 (4.553) | 02:53:06 |
| 88 (430.03m) | 37.84264 km | 00:02:07 (4.553) | 02:55:13 |
| 89 (430.03m) | 38.27267 km | 00:02:05 (4.506) | 02:57:18 |
| 90 (430.03m) | 38.7027 km | 00:02:08 (4.576) | 02:59:26 |
| 91 (430.03m) | 39.13273 km | 00:02:10 (5.023) | 03:01:36 |
| 92 (430.03m) | 39.56276 km | 00:02:08 (4.576) | 03:03:44 |
| 93 (430.03m) | 39.99279 km | 00:02:10 (5.023) | 03:05:54 |
| 94 (430.03m) | 40.42282 km | 00:02:06 (4.530) | 03:08:00 |
| 95 (430.03m) | 40.85285 km | 00:02:11 (5.046) | 03:10:11 |
| 96 (430.03m) | 41.28288 km | 00:02:09 (4.599) | 03:12:20 |
| 97 (430.03m) | 41.71291 km | 00:02:10 (5.023) | 03:14:30 |
| 98 (430.03m) | 42.14294 km | 00:02:10 (5.023) | 03:16:40 |
| 99 (430.03m) | 42.57297 km | 00:02:07 (4.553) | 03:18:47 |
| 100 (430.03m) | 43.003 km | 00:02:12 (5.069) | 03:20:59 |
| 101 (430.03m) | 43.43303 km | 00:02:12 (5.069) | 03:23:11 |
| 102 (430.03m) | 43.86306 km | 00:02:11 (5.046) | 03:25:22 |
| 103 (430.03m) | 44.29309 km | 00:02:08 (4.576) | 03:27:30 |
| 104 (430.03m) | 44.72312 km | 00:02:10 (5.023) | 03:29:40 |
| 105 (430.03m) | 45.15315 km | 00:02:11 (5.046) | 03:31:51 |
| 106 (430.03m) | 45.58318 km | 00:02:14 (5.116) | 03:34:05 |
| 107 (430.03m) | 46.01321 km | 00:02:10 (5.023) | 03:36:15 |
| 108 (430.03m) | 46.44324 km | 00:02:08 (4.576) | 03:38:23 |
| 109 (430.03m) | 46.87327 km | 00:02:14 (5.116) | 03:40:37 |
| 110 (430.03m) | 47.3033 km | 00:02:08 (4.576) | 03:42:45 |
| 111 (430.03m) | 47.73333 km | 00:02:09 (4.599) | 03:44:54 |
| 112 (430.03m) | 48.16336 km | 00:02:09 (4.599) | 03:47:03 |
| 113 (430.03m) | 48.59339 km | 00:02:10 (5.023) | 03:49:13 |
| 114 (430.03m) | 49.02342 km | 00:02:07 (4.553) | 03:51:20 |
| 115 (430.03m) | 49.45345 km | 00:02:12 (5.069) | 03:53:32 |
| 116 (430.03m) | 49.88348 km | 00:02:13 (5.092) | 03:55:45 |
| 117 (430.03m) | 50.31351 km | 00:02:12 (5.069) | 03:57:57 |
| 118 (430.03m) | 50.74354 km | 00:02:13 (5.092) | 04:00:10 |
| 119 (430.03m) | 51.17357 km | 00:02:15 (5.139) | 04:02:25 |
| 120 (430.03m) | 51.6036 km | 00:02:14 (5.116) | 04:04:39 |
| 121 (430.03m) | 52.03363 km | 00:02:15 (5.139) | 04:06:54 |
| 122 (430.03m) | 52.46366 km | 00:02:14 (5.116) | 04:09:08 |
| 123 (430.03m) | 52.89369 km | 00:02:18 (5.209) | 04:11:26 |
| 124 (430.03m) | 53.32372 km | 00:02:15 (5.139) | 04:13:41 |
| 125 (430.03m) | 53.75375 km | 00:02:16 (5.162) | 04:15:57 |
| 126 (430.03m) | 54.18378 km | 00:02:16 (5.162) | 04:18:13 |
| 127 (430.03m) | 54.61381 km | 00:02:15 (5.139) | 04:20:28 |
| 128 (430.03m) | 55.04384 km | 00:02:14 (5.116) | 04:22:42 |
| 129 (430.03m) | 55.47387 km | 00:02:17 (5.185) | 04:24:59 |
| 130 (430.03m) | 55.9039 km | 00:02:17 (5.185) | 04:27:16 |
| 131 (430.03m) | 56.33393 km | 00:02:17 (5.185) | 04:29:33 |
| 132 (430.03m) | 56.76396 km | 00:02:20 (5.255) | 04:31:53 |
| 133 (430.03m) | 57.19399 km | 00:02:18 (5.209) | 04:34:11 |
| 134 (430.03m) | 57.62402 km | 00:02:20 (5.255) | 04:36:31 |
| 135 (430.03m) | 58.05405 km | 00:02:19 (5.232) | 04:38:50 |
| 136 (430.03m) | 58.48408 km | 00:02:17 (5.185) | 04:41:07 |
| 137 (430.03m) | 58.91411 km | 00:02:15 (5.139) | 04:43:22 |
| 138 (430.03m) | 59.34414 km | 00:02:21 (5.278) | 04:45:43 |
| 139 (430.03m) | 59.77417 km | 00:02:17 (5.185) | 04:48:00 |
| 140 (430.03m) | 60.2042 km | 00:02:19 (5.232) | 04:50:19 |
| 141 (430.03m) | 60.63423 km | 00:02:18 (5.209) | 04:52:37 |
| 142 (430.03m) | 61.06426 km | 00:02:24 (5.348) | 04:55:01 |
| 143 (430.03m) | 61.49429 km | 00:02:21 (5.278) | 04:57:22 |
| 144 (430.03m) | 61.92432 km | 00:03:20 (7.450) | 05:00:42 |
| 145 (430.03m) | 62.35435 km | 00:02:28 (5.441) | 05:03:10 |
| 146 (430.03m) | 62.78438 km | 00:02:20 (5.255) | 05:05:30 |
| 147 (430.03m) | 63.21441 km | 00:03:14 (7.311) | 05:08:44 |
| 148 (430.03m) | 63.64444 km | 00:02:21 (5.278) | 05:11:05 |
| 149 (430.03m) | 64.07447 km | 00:02:16 (5.162) | 05:13:21 |
| 150 (430.03m) | 64.5045 km | 00:02:19 (5.232) | 05:15:40 |
| 151 (430.03m) | 64.93453 km | 00:02:17 (5.185) | 05:17:57 |
| 152 (430.03m) | 65.36456 km | 00:02:22 (5.302) | 05:20:19 |
| 153 (430.03m) | 65.79459 km | 00:02:22 (5.302) | 05:22:41 |
| 154 (430.03m) | 66.22462 km | 00:02:18 (5.209) | 05:24:59 |
| 155 (430.03m) | 66.65465 km | 00:02:22 (5.302) | 05:27:21 |
| 156 (430.03m) | 67.08468 km | 00:02:24 (5.348) | 05:29:45 |
| 157 (430.03m) | 67.51471 km | 00:02:21 (5.278) | 05:32:06 |
| 158 (430.03m) | 67.94474 km | 00:02:17 (5.185) | 05:34:23 |
| 159 (430.03m) | 68.37477 km | 00:02:22 (5.302) | 05:36:45 |
| 160 (430.03m) | 68.8048 km | 00:02:20 (5.255) | 05:39:05 |
| 161 (430.03m) | 69.23483 km | 00:02:21 (5.278) | 05:41:26 |
| 162 (430.03m) | 69.66486 km | 00:02:20 (5.255) | 05:43:46 |
| 163 (430.03m) | 70.09489 km | 00:02:35 (6.004) | 05:46:21 |
| 164 (430.03m) | 70.52492 km | 00:02:26 (5.395) | 05:48:47 |
| 165 (430.03m) | 70.95495 km | 00:02:20 (5.255) | 05:51:07 |
| 166 (430.03m) | 71.38498 km | 00:02:21 (5.278) | 05:53:28 |
| 167 (430.03m) | 71.81501 km | 00:02:23 (5.325) | 05:55:51 |
| 168 (430.03m) | 72.24504 km | 00:02:32 (5.534) | 05:58:23 |
05:58:23
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