6 godzin pełnej mocy na stadionie Śląskim - Mistrzostwa Polski w biegu 6h
GRABARCZYK MONIKA (39)
(POL)
Bieg 6h
Czas: 05:50:38
Time
Time
OPEN: 44
K: 13
K40: 8
| Numer Okr?enia Lap No |
Dystans po Dist after |
Czas Okr?enia (tempo) Lap Time |
Czas Biegu Run Time |
|---|---|---|---|
| 1 (430.03m) | 0.43003 km | 00:02:04 (4.483) | 00:02:04 |
| 2 (430.03m) | 0.86006 km | 00:02:03 (4.460) | 00:04:07 |
| 3 (430.03m) | 1.29009 km | 00:02:03 (4.460) | 00:06:10 |
| 4 (430.03m) | 1.72012 km | 00:02:05 (4.506) | 00:08:15 |
| 5 (430.03m) | 2.15015 km | 00:02:00 (4.390) | 00:10:15 |
| 6 (430.03m) | 2.58018 km | 00:02:00 (4.390) | 00:12:15 |
| 7 (430.03m) | 3.01021 km | 00:02:00 (4.390) | 00:14:15 |
| 8 (430.03m) | 3.44024 km | 00:02:00 (4.390) | 00:16:15 |
| 9 (430.03m) | 3.87027 km | 00:02:02 (4.437) | 00:18:17 |
| 10 (430.03m) | 4.3003 km | 00:02:05 (4.506) | 00:20:22 |
| 11 (430.03m) | 4.73033 km | 00:02:02 (4.437) | 00:22:24 |
| 12 (430.03m) | 5.16036 km | 00:01:59 (4.367) | 00:24:23 |
| 13 (430.03m) | 5.59039 km | 00:02:05 (4.506) | 00:26:28 |
| 14 (430.03m) | 6.02042 km | 00:02:06 (4.530) | 00:28:34 |
| 15 (430.03m) | 6.45045 km | 00:02:04 (4.483) | 00:30:38 |
| 16 (430.03m) | 6.88048 km | 00:02:03 (4.460) | 00:32:41 |
| 17 (430.03m) | 7.31051 km | 00:02:05 (4.506) | 00:34:46 |
| 18 (430.03m) | 7.74054 km | 00:02:05 (4.506) | 00:36:51 |
| 19 (430.03m) | 8.17057 km | 00:02:10 (5.023) | 00:39:01 |
| 20 (430.03m) | 8.6006 km | 00:02:07 (4.553) | 00:41:08 |
| 21 (430.03m) | 9.03063 km | 00:02:05 (4.506) | 00:43:13 |
| 22 (430.03m) | 9.46066 km | 00:02:08 (4.576) | 00:45:21 |
| 23 (430.03m) | 9.89069 km | 00:02:05 (4.506) | 00:47:26 |
| 24 (430.03m) | 10.32072 km | 00:02:07 (4.553) | 00:49:33 |
| 25 (430.03m) | 10.75075 km | 00:02:09 (4.599) | 00:51:42 |
| 26 (430.03m) | 11.18078 km | 00:02:10 (5.023) | 00:53:52 |
| 27 (430.03m) | 11.61081 km | 00:02:07 (4.553) | 00:55:59 |
| 28 (430.03m) | 12.04084 km | 00:02:07 (4.553) | 00:58:06 |
| 29 (430.03m) | 12.47087 km | 00:02:04 (4.483) | 01:00:10 |
| 30 (430.03m) | 12.9009 km | 00:02:05 (4.506) | 01:02:15 |
| 31 (430.03m) | 13.33093 km | 00:02:06 (4.530) | 01:04:21 |
| 32 (430.03m) | 13.76096 km | 00:02:06 (4.530) | 01:06:27 |
| 33 (430.03m) | 14.19099 km | 00:02:07 (4.553) | 01:08:34 |
| 34 (430.03m) | 14.62102 km | 00:02:08 (4.576) | 01:10:42 |
| 35 (430.03m) | 15.05105 km | 00:02:11 (5.046) | 01:12:53 |
| 36 (430.03m) | 15.48108 km | 00:02:08 (4.576) | 01:15:01 |
| 37 (430.03m) | 15.91111 km | 00:02:08 (4.576) | 01:17:09 |
| 38 (430.03m) | 16.34114 km | 00:02:08 (4.576) | 01:19:17 |
| 39 (430.03m) | 16.77117 km | 00:02:09 (4.599) | 01:21:26 |
| 40 (430.03m) | 17.2012 km | 00:02:10 (5.023) | 01:23:36 |
| 41 (430.03m) | 17.63123 km | 00:02:09 (4.599) | 01:25:45 |
| 42 (430.03m) | 18.06126 km | 00:02:08 (4.576) | 01:27:53 |
| 43 (430.03m) | 18.49129 km | 00:02:06 (4.530) | 01:29:59 |
| 44 (430.03m) | 18.92132 km | 00:02:08 (4.576) | 01:32:07 |
| 45 (430.03m) | 19.35135 km | 00:02:06 (4.530) | 01:34:13 |
| 46 (430.03m) | 19.78138 km | 00:02:01 (4.413) | 01:36:14 |
| 47 (430.03m) | 20.21141 km | 00:02:09 (4.599) | 01:38:23 |
| 48 (430.03m) | 20.64144 km | 00:01:58 (4.343) | 01:40:21 |
| 49 (430.03m) | 21.07147 km | 00:02:03 (4.460) | 01:42:24 |
| 50 (430.03m) | 21.5015 km | 00:02:02 (4.437) | 01:44:26 |
| 51 (430.03m) | 21.93153 km | 00:02:02 (4.437) | 01:46:28 |
| 52 (430.03m) | 22.36156 km | 00:02:00 (4.390) | 01:48:28 |
| 53 (430.03m) | 22.79159 km | 00:02:02 (4.437) | 01:50:30 |
| 54 (430.03m) | 23.22162 km | 00:02:01 (4.413) | 01:52:31 |
| 55 (430.03m) | 23.65165 km | 00:02:05 (4.506) | 01:54:36 |
| 56 (430.03m) | 24.08168 km | 00:02:05 (4.506) | 01:56:41 |
| 57 (430.03m) | 24.51171 km | 00:02:09 (4.599) | 01:58:50 |
| 58 (430.03m) | 24.94174 km | 00:02:07 (4.553) | 02:00:57 |
| 59 (430.03m) | 25.37177 km | 00:02:08 (4.576) | 02:03:05 |
| 60 (430.03m) | 25.8018 km | 00:02:06 (4.530) | 02:05:11 |
| 61 (430.03m) | 26.23183 km | 00:02:19 (5.232) | 02:07:30 |
| 62 (430.03m) | 26.66186 km | 00:02:09 (4.599) | 02:09:39 |
| 63 (430.03m) | 27.09189 km | 00:02:08 (4.576) | 02:11:47 |
| 64 (430.03m) | 27.52192 km | 00:02:30 (5.488) | 02:14:17 |
| 65 (430.03m) | 27.95195 km | 00:02:14 (5.116) | 02:16:31 |
| 66 (430.03m) | 28.38198 km | 00:02:12 (5.069) | 02:18:43 |
| 67 (430.03m) | 28.81201 km | 00:02:10 (5.023) | 02:20:53 |
| 68 (430.03m) | 29.24204 km | 00:02:10 (5.023) | 02:23:03 |
| 69 (430.03m) | 29.67207 km | 00:02:12 (5.069) | 02:25:15 |
| 70 (430.03m) | 30.1021 km | 00:02:10 (5.023) | 02:27:25 |
| 71 (430.03m) | 30.53213 km | 00:02:15 (5.139) | 02:29:40 |
| 72 (430.03m) | 30.96216 km | 00:02:12 (5.069) | 02:31:52 |
| 73 (430.03m) | 31.39219 km | 00:02:11 (5.046) | 02:34:03 |
| 74 (430.03m) | 31.82222 km | 00:02:10 (5.023) | 02:36:13 |
| 75 (430.03m) | 32.25225 km | 00:02:13 (5.092) | 02:38:26 |
| 76 (430.03m) | 32.68228 km | 00:02:11 (5.046) | 02:40:37 |
| 77 (430.03m) | 33.11231 km | 00:02:10 (5.023) | 02:42:47 |
| 78 (430.03m) | 33.54234 km | 00:02:11 (5.046) | 02:44:58 |
| 79 (430.03m) | 33.97237 km | 00:02:11 (5.046) | 02:47:09 |
| 80 (430.03m) | 34.4024 km | 00:02:14 (5.116) | 02:49:23 |
| 81 (430.03m) | 34.83243 km | 00:02:13 (5.092) | 02:51:36 |
| 82 (430.03m) | 35.26246 km | 00:02:15 (5.139) | 02:53:51 |
| 83 (430.03m) | 35.69249 km | 00:02:16 (5.162) | 02:56:07 |
| 84 (430.03m) | 36.12252 km | 00:02:20 (5.255) | 02:58:27 |
| 85 (430.03m) | 36.55255 km | 00:02:18 (5.209) | 03:00:45 |
| 86 (430.03m) | 36.98258 km | 00:02:17 (5.185) | 03:03:02 |
| 87 (430.03m) | 37.41261 km | 00:02:37 (6.050) | 03:05:39 |
| 88 (430.03m) | 37.84264 km | 00:02:38 (6.074) | 03:08:17 |
| 89 (430.03m) | 38.27267 km | 00:02:17 (5.185) | 03:10:34 |
| 90 (430.03m) | 38.7027 km | 00:02:12 (5.069) | 03:12:46 |
| 91 (430.03m) | 39.13273 km | 00:02:18 (5.209) | 03:15:04 |
| 92 (430.03m) | 39.56276 km | 00:02:15 (5.139) | 03:17:19 |
| 93 (430.03m) | 39.99279 km | 00:02:15 (5.139) | 03:19:34 |
| 94 (430.03m) | 40.42282 km | 00:02:12 (5.069) | 03:21:46 |
| 95 (430.03m) | 40.85285 km | 00:02:30 (5.488) | 03:24:16 |
| 96 (430.03m) | 41.28288 km | 00:02:24 (5.348) | 03:26:40 |
| 97 (430.03m) | 41.71291 km | 00:02:17 (5.185) | 03:28:57 |
| 98 (430.03m) | 42.14294 km | 00:02:14 (5.116) | 03:31:11 |
| 99 (430.03m) | 42.57297 km | 00:02:22 (5.302) | 03:33:33 |
| 100 (430.03m) | 43.003 km | 00:02:16 (5.162) | 03:35:49 |
| 101 (430.03m) | 43.43303 km | 00:02:19 (5.232) | 03:38:08 |
| 102 (430.03m) | 43.86306 km | 00:03:16 (7.357) | 03:41:24 |
| 103 (430.03m) | 44.29309 km | 00:02:20 (5.255) | 03:43:44 |
| 104 (430.03m) | 44.72312 km | 00:02:19 (5.232) | 03:46:03 |
| 105 (430.03m) | 45.15315 km | 00:02:20 (5.255) | 03:48:23 |
| 106 (430.03m) | 45.58318 km | 00:02:20 (5.255) | 03:50:43 |
| 107 (430.03m) | 46.01321 km | 00:02:23 (5.325) | 03:53:06 |
| 108 (430.03m) | 46.44324 km | 00:02:22 (5.302) | 03:55:28 |
| 109 (430.03m) | 46.87327 km | 00:02:26 (5.395) | 03:57:54 |
| 110 (430.03m) | 47.3033 km | 00:02:24 (5.348) | 04:00:18 |
| 111 (430.03m) | 47.73333 km | 00:02:22 (5.302) | 04:02:40 |
| 112 (430.03m) | 48.16336 km | 00:02:26 (5.395) | 04:05:06 |
| 113 (430.03m) | 48.59339 km | 00:02:22 (5.302) | 04:07:28 |
| 114 (430.03m) | 49.02342 km | 00:02:20 (5.255) | 04:09:48 |
| 115 (430.03m) | 49.45345 km | 00:02:28 (5.441) | 04:12:16 |
| 116 (430.03m) | 49.88348 km | 00:02:32 (5.534) | 04:14:48 |
| 117 (430.03m) | 50.31351 km | 00:05:42 (13.15) | 04:20:30 |
| 118 (430.03m) | 50.74354 km | 00:02:23 (5.325) | 04:22:53 |
| 119 (430.03m) | 51.17357 km | 00:02:22 (5.302) | 04:25:15 |
| 120 (430.03m) | 51.6036 km | 00:02:25 (5.371) | 04:27:40 |
| 121 (430.03m) | 52.03363 km | 00:02:25 (5.371) | 04:30:05 |
| 122 (430.03m) | 52.46366 km | 00:02:33 (5.557) | 04:32:38 |
| 123 (430.03m) | 52.89369 km | 00:02:27 (5.418) | 04:35:05 |
| 124 (430.03m) | 53.32372 km | 00:02:31 (5.511) | 04:37:36 |
| 125 (430.03m) | 53.75375 km | 00:02:27 (5.418) | 04:40:03 |
| 126 (430.03m) | 54.18378 km | 00:02:38 (6.074) | 04:42:41 |
| 127 (430.03m) | 54.61381 km | 00:02:34 (5.581) | 04:45:15 |
| 128 (430.03m) | 55.04384 km | 00:02:35 (6.004) | 04:47:50 |
| 129 (430.03m) | 55.47387 km | 00:02:31 (5.511) | 04:50:21 |
| 130 (430.03m) | 55.9039 km | 00:02:30 (5.488) | 04:52:51 |
| 131 (430.03m) | 56.33393 km | 00:02:29 (5.464) | 04:55:20 |
| 132 (430.03m) | 56.76396 km | 00:02:32 (5.534) | 04:57:52 |
| 133 (430.03m) | 57.19399 km | 00:03:01 (7.009) | 05:00:53 |
| 134 (430.03m) | 57.62402 km | 00:02:49 (6.329) | 05:03:42 |
| 135 (430.03m) | 58.05405 km | 00:04:19 (10.02) | 05:08:01 |
| 136 (430.03m) | 58.48408 km | 00:02:33 (5.557) | 05:10:34 |
| 137 (430.03m) | 58.91411 km | 00:02:29 (5.464) | 05:13:03 |
| 138 (430.03m) | 59.34414 km | 00:02:28 (5.441) | 05:15:31 |
| 139 (430.03m) | 59.77417 km | 00:02:35 (6.004) | 05:18:06 |
| 140 (430.03m) | 60.2042 km | 00:02:45 (6.236) | 05:20:51 |
| 141 (430.03m) | 60.63423 km | 00:02:40 (6.120) | 05:23:31 |
| 142 (430.03m) | 61.06426 km | 00:04:41 (10.53) | 05:28:12 |
| 143 (430.03m) | 61.49429 km | 00:05:53 (13.40) | 05:34:05 |
| 144 (430.03m) | 61.92432 km | 00:10:53 (25.18) | 05:44:58 |
| 145 (430.03m) | 62.35435 km | 00:05:40 (13.10) | 05:50:38 |
05:50:38
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