6 godzin pełnej mocy na stadionie Śląskim - Mistrzostwa Polski w biegu 6h
MARCZUK NORBERT (44)
(POL)
Bieg 6h
Czas: 05:59:38
Time
Time
OPEN: 14
M: 13
M30: 8
| Numer Okr?enia Lap No |
Dystans po Dist after |
Czas Okr?enia (tempo) Lap Time |
Czas Biegu Run Time |
|---|---|---|---|
| 1 (430.03m) | 0.43003 km | 00:01:52 (4.204) | 00:01:52 |
| 2 (430.03m) | 0.86006 km | 00:01:47 (4.088) | 00:03:39 |
| 3 (430.03m) | 1.29009 km | 00:01:51 (4.181) | 00:05:30 |
| 4 (430.03m) | 1.72012 km | 00:01:48 (4.111) | 00:07:18 |
| 5 (430.03m) | 2.15015 km | 00:01:51 (4.181) | 00:09:09 |
| 6 (430.03m) | 2.58018 km | 00:01:52 (4.204) | 00:11:01 |
| 7 (430.03m) | 3.01021 km | 00:01:48 (4.111) | 00:12:49 |
| 8 (430.03m) | 3.44024 km | 00:01:48 (4.111) | 00:14:37 |
| 9 (430.03m) | 3.87027 km | 00:01:50 (4.157) | 00:16:27 |
| 10 (430.03m) | 4.3003 km | 00:01:49 (4.134) | 00:18:16 |
| 11 (430.03m) | 4.73033 km | 00:01:54 (4.250) | 00:20:10 |
| 12 (430.03m) | 5.16036 km | 00:01:51 (4.181) | 00:22:01 |
| 13 (430.03m) | 5.59039 km | 00:01:50 (4.157) | 00:23:51 |
| 14 (430.03m) | 6.02042 km | 00:01:52 (4.204) | 00:25:43 |
| 15 (430.03m) | 6.45045 km | 00:01:52 (4.204) | 00:27:35 |
| 16 (430.03m) | 6.88048 km | 00:01:50 (4.157) | 00:29:25 |
| 17 (430.03m) | 7.31051 km | 00:01:50 (4.157) | 00:31:15 |
| 18 (430.03m) | 7.74054 km | 00:01:50 (4.157) | 00:33:05 |
| 19 (430.03m) | 8.17057 km | 00:01:50 (4.157) | 00:34:55 |
| 20 (430.03m) | 8.6006 km | 00:01:52 (4.204) | 00:36:47 |
| 21 (430.03m) | 9.03063 km | 00:01:52 (4.204) | 00:38:39 |
| 22 (430.03m) | 9.46066 km | 00:01:49 (4.134) | 00:40:28 |
| 23 (430.03m) | 9.89069 km | 00:01:48 (4.111) | 00:42:16 |
| 24 (430.03m) | 10.32072 km | 00:01:48 (4.111) | 00:44:04 |
| 25 (430.03m) | 10.75075 km | 00:01:46 (4.064) | 00:45:50 |
| 26 (430.03m) | 11.18078 km | 00:01:47 (4.088) | 00:47:37 |
| 27 (430.03m) | 11.61081 km | 00:01:49 (4.134) | 00:49:26 |
| 28 (430.03m) | 12.04084 km | 00:01:45 (4.041) | 00:51:11 |
| 29 (430.03m) | 12.47087 km | 00:01:47 (4.088) | 00:52:58 |
| 30 (430.03m) | 12.9009 km | 00:01:46 (4.064) | 00:54:44 |
| 31 (430.03m) | 13.33093 km | 00:01:49 (4.134) | 00:56:33 |
| 32 (430.03m) | 13.76096 km | 00:01:47 (4.088) | 00:58:20 |
| 33 (430.03m) | 14.19099 km | 00:01:47 (4.088) | 01:00:07 |
| 34 (430.03m) | 14.62102 km | 00:01:52 (4.204) | 01:01:59 |
| 35 (430.03m) | 15.05105 km | 00:01:51 (4.181) | 01:03:50 |
| 36 (430.03m) | 15.48108 km | 00:01:48 (4.111) | 01:05:38 |
| 37 (430.03m) | 15.91111 km | 00:01:50 (4.157) | 01:07:28 |
| 38 (430.03m) | 16.34114 km | 00:01:51 (4.181) | 01:09:19 |
| 39 (430.03m) | 16.77117 km | 00:01:52 (4.204) | 01:11:11 |
| 40 (430.03m) | 17.2012 km | 00:01:54 (4.250) | 01:13:05 |
| 41 (430.03m) | 17.63123 km | 00:01:56 (4.297) | 01:15:01 |
| 42 (430.03m) | 18.06126 km | 00:01:53 (4.227) | 01:16:54 |
| 43 (430.03m) | 18.49129 km | 00:01:59 (4.367) | 01:18:53 |
| 44 (430.03m) | 18.92132 km | 00:01:55 (4.274) | 01:20:48 |
| 45 (430.03m) | 19.35135 km | 00:01:56 (4.297) | 01:22:44 |
| 46 (430.03m) | 19.78138 km | 00:01:55 (4.274) | 01:24:39 |
| 47 (430.03m) | 20.21141 km | 00:01:55 (4.274) | 01:26:34 |
| 48 (430.03m) | 20.64144 km | 00:01:52 (4.204) | 01:28:26 |
| 49 (430.03m) | 21.07147 km | 00:01:52 (4.204) | 01:30:18 |
| 50 (430.03m) | 21.5015 km | 00:01:55 (4.274) | 01:32:13 |
| 51 (430.03m) | 21.93153 km | 00:01:54 (4.250) | 01:34:07 |
| 52 (430.03m) | 22.36156 km | 00:01:52 (4.204) | 01:35:59 |
| 53 (430.03m) | 22.79159 km | 00:01:56 (4.297) | 01:37:55 |
| 54 (430.03m) | 23.22162 km | 00:01:54 (4.250) | 01:39:49 |
| 55 (430.03m) | 23.65165 km | 00:01:53 (4.227) | 01:41:42 |
| 56 (430.03m) | 24.08168 km | 00:01:54 (4.250) | 01:43:36 |
| 57 (430.03m) | 24.51171 km | 00:01:54 (4.250) | 01:45:30 |
| 58 (430.03m) | 24.94174 km | 00:01:52 (4.204) | 01:47:22 |
| 59 (430.03m) | 25.37177 km | 00:01:53 (4.227) | 01:49:15 |
| 60 (430.03m) | 25.8018 km | 00:01:53 (4.227) | 01:51:08 |
| 61 (430.03m) | 26.23183 km | 00:01:57 (4.320) | 01:53:05 |
| 62 (430.03m) | 26.66186 km | 00:01:55 (4.274) | 01:55:00 |
| 63 (430.03m) | 27.09189 km | 00:01:54 (4.250) | 01:56:54 |
| 64 (430.03m) | 27.52192 km | 00:01:55 (4.274) | 01:58:49 |
| 65 (430.03m) | 27.95195 km | 00:01:56 (4.297) | 02:00:45 |
| 66 (430.03m) | 28.38198 km | 00:01:55 (4.274) | 02:02:40 |
| 67 (430.03m) | 28.81201 km | 00:01:50 (4.157) | 02:04:30 |
| 68 (430.03m) | 29.24204 km | 00:01:57 (4.320) | 02:06:27 |
| 69 (430.03m) | 29.67207 km | 00:01:54 (4.250) | 02:08:21 |
| 70 (430.03m) | 30.1021 km | 00:01:57 (4.320) | 02:10:18 |
| 71 (430.03m) | 30.53213 km | 00:01:55 (4.274) | 02:12:13 |
| 72 (430.03m) | 30.96216 km | 00:01:57 (4.320) | 02:14:10 |
| 73 (430.03m) | 31.39219 km | 00:01:54 (4.250) | 02:16:04 |
| 74 (430.03m) | 31.82222 km | 00:01:56 (4.297) | 02:18:00 |
| 75 (430.03m) | 32.25225 km | 00:01:56 (4.297) | 02:19:56 |
| 76 (430.03m) | 32.68228 km | 00:01:54 (4.250) | 02:21:50 |
| 77 (430.03m) | 33.11231 km | 00:01:54 (4.250) | 02:23:44 |
| 78 (430.03m) | 33.54234 km | 00:01:54 (4.250) | 02:25:38 |
| 79 (430.03m) | 33.97237 km | 00:01:52 (4.204) | 02:27:30 |
| 80 (430.03m) | 34.4024 km | 00:01:51 (4.181) | 02:29:21 |
| 81 (430.03m) | 34.83243 km | 00:01:54 (4.250) | 02:31:15 |
| 82 (430.03m) | 35.26246 km | 00:01:55 (4.274) | 02:33:10 |
| 83 (430.03m) | 35.69249 km | 00:01:56 (4.297) | 02:35:06 |
| 84 (430.03m) | 36.12252 km | 00:01:57 (4.320) | 02:37:03 |
| 85 (430.03m) | 36.55255 km | 00:01:55 (4.274) | 02:38:58 |
| 86 (430.03m) | 36.98258 km | 00:01:59 (4.367) | 02:40:57 |
| 87 (430.03m) | 37.41261 km | 00:01:55 (4.274) | 02:42:52 |
| 88 (430.03m) | 37.84264 km | 00:01:57 (4.320) | 02:44:49 |
| 89 (430.03m) | 38.27267 km | 00:01:59 (4.367) | 02:46:48 |
| 90 (430.03m) | 38.7027 km | 00:01:59 (4.367) | 02:48:47 |
| 91 (430.03m) | 39.13273 km | 00:01:58 (4.343) | 02:50:45 |
| 92 (430.03m) | 39.56276 km | 00:01:58 (4.343) | 02:52:43 |
| 93 (430.03m) | 39.99279 km | 00:01:57 (4.320) | 02:54:40 |
| 94 (430.03m) | 40.42282 km | 00:01:58 (4.343) | 02:56:38 |
| 95 (430.03m) | 40.85285 km | 00:01:58 (4.343) | 02:58:36 |
| 96 (430.03m) | 41.28288 km | 00:01:59 (4.367) | 03:00:35 |
| 97 (430.03m) | 41.71291 km | 00:01:58 (4.343) | 03:02:33 |
| 98 (430.03m) | 42.14294 km | 00:01:58 (4.343) | 03:04:31 |
| 99 (430.03m) | 42.57297 km | 00:01:57 (4.320) | 03:06:28 |
| 100 (430.03m) | 43.003 km | 00:01:55 (4.274) | 03:08:23 |
| 101 (430.03m) | 43.43303 km | 00:01:58 (4.343) | 03:10:21 |
| 102 (430.03m) | 43.86306 km | 00:02:01 (4.413) | 03:12:22 |
| 103 (430.03m) | 44.29309 km | 00:02:00 (4.390) | 03:14:22 |
| 104 (430.03m) | 44.72312 km | 00:02:01 (4.413) | 03:16:23 |
| 105 (430.03m) | 45.15315 km | 00:01:54 (4.250) | 03:18:17 |
| 106 (430.03m) | 45.58318 km | 00:01:55 (4.274) | 03:20:12 |
| 107 (430.03m) | 46.01321 km | 00:01:56 (4.297) | 03:22:08 |
| 108 (430.03m) | 46.44324 km | 00:02:00 (4.390) | 03:24:08 |
| 109 (430.03m) | 46.87327 km | 00:01:58 (4.343) | 03:26:06 |
| 110 (430.03m) | 47.3033 km | 00:01:57 (4.320) | 03:28:03 |
| 111 (430.03m) | 47.73333 km | 00:01:55 (4.274) | 03:29:58 |
| 112 (430.03m) | 48.16336 km | 00:01:54 (4.250) | 03:31:52 |
| 113 (430.03m) | 48.59339 km | 00:01:58 (4.343) | 03:33:50 |
| 114 (430.03m) | 49.02342 km | 00:01:56 (4.297) | 03:35:46 |
| 115 (430.03m) | 49.45345 km | 00:01:58 (4.343) | 03:37:44 |
| 116 (430.03m) | 49.88348 km | 00:01:58 (4.343) | 03:39:42 |
| 117 (430.03m) | 50.31351 km | 00:01:58 (4.343) | 03:41:40 |
| 118 (430.03m) | 50.74354 km | 00:02:00 (4.390) | 03:43:40 |
| 119 (430.03m) | 51.17357 km | 00:02:02 (4.437) | 03:45:42 |
| 120 (430.03m) | 51.6036 km | 00:02:04 (4.483) | 03:47:46 |
| 121 (430.03m) | 52.03363 km | 00:02:00 (4.390) | 03:49:46 |
| 122 (430.03m) | 52.46366 km | 00:02:03 (4.460) | 03:51:49 |
| 123 (430.03m) | 52.89369 km | 00:01:59 (4.367) | 03:53:48 |
| 124 (430.03m) | 53.32372 km | 00:02:07 (4.553) | 03:55:55 |
| 125 (430.03m) | 53.75375 km | 00:03:15 (7.334) | 03:59:10 |
| 126 (430.03m) | 54.18378 km | 00:01:58 (4.343) | 04:01:08 |
| 127 (430.03m) | 54.61381 km | 00:01:58 (4.343) | 04:03:06 |
| 128 (430.03m) | 55.04384 km | 00:02:03 (4.460) | 04:05:09 |
| 129 (430.03m) | 55.47387 km | 00:02:03 (4.460) | 04:07:12 |
| 130 (430.03m) | 55.9039 km | 00:02:05 (4.506) | 04:09:17 |
| 131 (430.03m) | 56.33393 km | 00:02:06 (4.530) | 04:11:23 |
| 132 (430.03m) | 56.76396 km | 00:02:05 (4.506) | 04:13:28 |
| 133 (430.03m) | 57.19399 km | 00:01:59 (4.367) | 04:15:27 |
| 134 (430.03m) | 57.62402 km | 00:02:01 (4.413) | 04:17:28 |
| 135 (430.03m) | 58.05405 km | 00:02:04 (4.483) | 04:19:32 |
| 136 (430.03m) | 58.48408 km | 00:02:06 (4.530) | 04:21:38 |
| 137 (430.03m) | 58.91411 km | 00:02:00 (4.390) | 04:23:38 |
| 138 (430.03m) | 59.34414 km | 00:02:06 (4.530) | 04:25:44 |
| 139 (430.03m) | 59.77417 km | 00:02:07 (4.553) | 04:27:51 |
| 140 (430.03m) | 60.2042 km | 00:02:04 (4.483) | 04:29:55 |
| 141 (430.03m) | 60.63423 km | 00:02:06 (4.530) | 04:32:01 |
| 142 (430.03m) | 61.06426 km | 00:02:08 (4.576) | 04:34:09 |
| 143 (430.03m) | 61.49429 km | 00:02:53 (6.422) | 04:37:02 |
| 144 (430.03m) | 61.92432 km | 00:02:05 (4.506) | 04:39:07 |
| 145 (430.03m) | 62.35435 km | 00:02:07 (4.553) | 04:41:14 |
| 146 (430.03m) | 62.78438 km | 00:02:07 (4.553) | 04:43:21 |
| 147 (430.03m) | 63.21441 km | 00:02:08 (4.576) | 04:45:29 |
| 148 (430.03m) | 63.64444 km | 00:02:07 (4.553) | 04:47:36 |
| 149 (430.03m) | 64.07447 km | 00:02:07 (4.553) | 04:49:43 |
| 150 (430.03m) | 64.5045 km | 00:02:09 (4.599) | 04:51:52 |
| 151 (430.03m) | 64.93453 km | 00:02:05 (4.506) | 04:53:57 |
| 152 (430.03m) | 65.36456 km | 00:02:06 (4.530) | 04:56:03 |
| 153 (430.03m) | 65.79459 km | 00:02:06 (4.530) | 04:58:09 |
| 154 (430.03m) | 66.22462 km | 00:02:08 (4.576) | 05:00:17 |
| 155 (430.03m) | 66.65465 km | 00:02:06 (4.530) | 05:02:23 |
| 156 (430.03m) | 67.08468 km | 00:02:11 (5.046) | 05:04:34 |
| 157 (430.03m) | 67.51471 km | 00:02:04 (4.483) | 05:06:38 |
| 158 (430.03m) | 67.94474 km | 00:02:03 (4.460) | 05:08:41 |
| 159 (430.03m) | 68.37477 km | 00:02:01 (4.413) | 05:10:42 |
| 160 (430.03m) | 68.8048 km | 00:02:05 (4.506) | 05:12:47 |
| 161 (430.03m) | 69.23483 km | 00:02:00 (4.390) | 05:14:47 |
| 162 (430.03m) | 69.66486 km | 00:02:03 (4.460) | 05:16:50 |
| 163 (430.03m) | 70.09489 km | 00:02:04 (4.483) | 05:18:54 |
| 164 (430.03m) | 70.52492 km | 00:02:06 (4.530) | 05:21:00 |
| 165 (430.03m) | 70.95495 km | 00:02:08 (4.576) | 05:23:08 |
| 166 (430.03m) | 71.38498 km | 00:02:08 (4.576) | 05:25:16 |
| 167 (430.03m) | 71.81501 km | 00:02:05 (4.506) | 05:27:21 |
| 168 (430.03m) | 72.24504 km | 00:02:11 (5.046) | 05:29:32 |
| 169 (430.03m) | 72.67507 km | 00:02:08 (4.576) | 05:31:40 |
| 170 (430.03m) | 73.1051 km | 00:02:06 (4.530) | 05:33:46 |
| 171 (430.03m) | 73.53513 km | 00:02:43 (6.190) | 05:36:29 |
| 172 (430.03m) | 73.96516 km | 00:02:03 (4.460) | 05:38:32 |
| 173 (430.03m) | 74.39519 km | 00:01:59 (4.367) | 05:40:31 |
| 174 (430.03m) | 74.82522 km | 00:01:58 (4.343) | 05:42:29 |
| 175 (430.03m) | 75.25525 km | 00:01:58 (4.343) | 05:44:27 |
| 176 (430.03m) | 75.68528 km | 00:01:56 (4.297) | 05:46:23 |
| 177 (430.03m) | 76.11531 km | 00:01:53 (4.227) | 05:48:16 |
| 178 (430.03m) | 76.54534 km | 00:01:57 (4.320) | 05:50:13 |
| 179 (430.03m) | 76.97537 km | 00:01:57 (4.320) | 05:52:10 |
| 180 (430.03m) | 77.4054 km | 00:01:52 (4.204) | 05:54:02 |
| 181 (430.03m) | 77.83543 km | 00:01:50 (4.157) | 05:55:52 |
| 182 (430.03m) | 78.26546 km | 00:01:50 (4.157) | 05:57:42 |
| 183 (430.03m) | 78.69549 km | 00:01:56 (4.297) | 05:59:38 |
05:59:38
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