(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Run
|
10 km | 00:35:11 | 17 | 4 | 17.05 | 3:31 /km |
T1
|
00:01:44 | 58 | 15 |
|
Bike
|
39.95 km | 01:06:58 | 37 | 15 | 35.79 | 1:41 /km |
T2
|
00:01:29 | 41 | 12 |
|
Run
|
5 km | 00:19:14 | 35 | 12 | 15.6 | 3:51 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1 km | 00:00:45 | 21 | 21 | 80 | 0:45 /km |
| 3.5 km | 00:09:17 | 18 | 18 | 22.62 | 2:39 /km |
| 6 km | 00:18:00 | 16 | 16 | 20 | 3:00 /km |
| 8.5 km | 00:26:48 | 16 | 16 | 19.03 | 3:09 /km |
| FINISH | 00:35:11 | 17 | 4 | 17.05 | 3:31 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 22.45 km | 00:22:20 | 35 | 14 | 60.31 | 0:59 /km |
| 32.45 km | 00:56:01 | 36 | 15 | 34.76 | 1:44 /km |
| FINISH | 01:06:58 | 37 | 15 | 35.79 | 1:41 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1 km | 00:00:48 | 33 | 13 | 75 | 0:48 /km |
| 3.5 km | 00:10:18 | 32 | 12 | 20.39 | 2:56 /km |
| FINISH | 00:19:14 | 35 | 12 | 15.6 | 3:51 /km |
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| Run RunC1 | 00:00:45 | 00:00:45 | 11:02:03 | 21 | 5 | 80 | 0:45 | |
| Run RunC2 | 00:09:17 | 00:08:32 | 11:10:35 | 18 | 4 | 22.62 | 2:39 | |
| Run RunC3 | 00:18:00 | 00:08:43 | 11:19:18 | 16 | 4 | 20 | 3:00 | |
| Run RunC4 | 00:26:48 | 00:08:48 | 11:28:06 | 16 | 4 | 19.03 | 3:09 | |
| Run Run1 | 00:35:11 | 00:08:23 | 11:36:29 | 17 | 4 | 17.05 | 3:31 | |
| T1 T1 | 00:36:55 | 00:01:44 | 11:38:13 | 17 | 4 | 16.33 | 3:40 | |
| Bike BikeC1 | 00:59:15 | 00:22:20 | 12:00:33 | 20 | 7 | 32.91 | 1:49 | |
| Bike BikeC2 | 01:32:56 | 00:33:41 | 12:34:14 | 28 | 12 | 27.44 | 2:11 | |
| Bike Bike | 01:43:53 | 00:10:57 | 12:45:11 | 31 | 12 | 28.88 | 2:05 | |
| T2 T2 | 01:45:22 | 00:01:29 | 12:46:40 | 31 | 12 | 28.47 | 2:07 | |
| Run Run2C1 | 01:46:10 | 00:00:48 | 12:47:28 | 31 | 12 | 28.82 | 2:05 | |
| Run Run2C2 | 01:55:40 | 00:09:30 | 12:56:58 | 29 | 12 | 27.75 | 2:10 | |
| Run Run2 | 02:04:36 | 00:08:56 | 13:05:54 | 29 | 12 | 26.48 | 2:16 | |
| FINISH | 02:04:36 | 00:00:00 | 13:05:54 | 29 | 12 | 26.48 | 2:16 |