Świdnica, 2022-11-05
Nsk Runs
| Numer | 442 | |
|---|---|---|
| Kat. Gen. | 21km | 174 |
| Płeć | M | 156 |
| Kat. Wiek | M40 | 70 |
| Wynik | 01:37:38 | |
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| 2,5 km | 00:09:57 | 00:09:57 | 12:10:27 | 59 | 20 | 15.08 | 3:59 | |
| 5 km | 00:20:50 | 00:10:53 | 12:21:20 | 74 | 26 | 14.4 | 4:10 | |
| 10 km | 00:43:24 | 00:22:34 | 12:43:54 | 103 | 37 | 13.82 | 4:20 | |
| 15 km | 01:07:30 | 00:24:06 | 13:08:00 | 131 | 50 | 13.33 | 4:30 | |
| FINISH | 01:37:38 | 00:30:08 | 13:38:08 | 174 | 70 | 12.97 | 4:38 |