9. Cracovia Półmaraton Królewski
Kraków, 2023-10-08
Kraków, 2023-10-08
Treningmentalny. Com
Dystans: 21.1km
| Nr | 183 | Kat. Gen. | OPEN | 335/7590 | ||
|---|---|---|---|---|---|---|
| Sex | M | 315/5685 | Age | M40 | 97/1750 | |
| Time | 01:28:43 | |||||
| (*)MASTERS WMA factor |
318 | 01:23:59 | Sex: 302 M40: 102 |
|||
| Mistrzostwa Nauczycieli | 12 | |||||
| %%% | Open | 4% | M | 6% | ||
| %%% | M40 | 5% | WMA | 4% | ||
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| 5 km | 00:20:48 | 00:20:48 | 10:22:03 | 296 | 84 | 14.42 | 4:10 | |
| 10 km | 00:41:31 | 00:20:43 | 10:42:46 | 290 | 82 | 14.45 | 4:09 | |
| 15 km | 01:02:57 | 00:21:26 | 11:04:12 | 305 | 91 | 14.3 | 4:12 | |
| 20 km | 01:24:21 | 00:21:24 | 11:25:36 | 330 | 99 | 14.23 | 4:13 | |
| FINISH | 01:28:43 | 00:04:22 | 11:29:59 | 335 | 97 | 14.27 | 4:13 |
