Poznań, 2023-09-03
The Proseccos
| Numer | 157 | |
|---|---|---|
| Kat. Gen. | IM70 | 134 |
| Płeć | M | 124 |
| Kat. Wiek | M35-39 | 25 |
| Wynik | 04:50:43 | |
| Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Swim
|
1.9 km | 00:42:49 | 351 | 59 | 2.66 | 2:15 /100 m |
T1
|
00:07:00 | 380 | 69 |
|
Bike
|
89.85 km | 02:28:25 | 163 | 26 | 36.32 | 1:39 /km |
T2
|
00:02:22 | 300 | 55 |
|
Run
|
20.9 km | 01:30:08 | 51 | 11 | 13.91 | 4:19 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| FINISH | 00:42:49 | 351 | 59 | 2.66 | 2:15 /100 m |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 19.2 km | 00:32:19 | 200 | 43 | 35.65 | 1:41 /km |
| 69.35 km | 01:55:15 | 168 | 29 | 36.1 | 1:40 /km |
| FINISH | 02:28:25 | 163 | 26 | 36.32 | 1:39 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.2 km | 00:09:55 | 43 | 5 | 13.31 | 4:31 /km |
| 7.3 km | 00:31:16 | 42 | 5 | 14.01 | 4:17 /km |
| 12.4 km | 00:53:12 | 43 | 6 | 13.98 | 4:17 /km |
| 17.4 km | 01:16:15 | 50 | 10 | 13.69 | 4:23 /km |
| FINISH | 01:30:08 | 51 | 11 | 13.91 | 4:19 /km |
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| Swim Swim | 00:42:48 | 00:42:48 | 10:22:59 | 351 | 59 | 2.66 | 22:32 | |
| T1 T1 | 00:49:49 | 00:07:01 | 10:30:00 | 357 | 61 | 2.59 | 23:10 | |
| Bike Bike 19 km | 01:22:08 | 00:32:19 | 11:02:19 | 302 | 58 | 15.6 | 3:51 | |
| Bike Bike 69 km | 02:45:04 | 01:22:56 | 12:25:15 | 234 | 45 | 25.99 | 2:19 | |
| Bike Bike | 03:18:14 | 00:33:10 | 12:58:25 | 224 | 44 | 27.85 | 2:09 | |
| T2 T2 | 03:20:35 | 00:02:21 | 13:00:46 | 223 | 43 | 27.58 | 2:11 | |
| Run Run 2 km | 03:30:30 | 00:09:55 | 13:10:41 | 211 | 40 | 26.91 | 2:14 | |
| Run Run 7,3 km | 03:51:51 | 00:21:21 | 13:32:02 | 175 | 30 | 25.75 | 2:20 | |
| Run Run 12,4 | 04:13:47 | 00:21:56 | 13:53:58 | 155 | 26 | 24.73 | 2:26 | |
| Run Run 17,4 | 04:36:50 | 00:23:03 | 14:17:01 | 139 | 25 | 23.75 | 2:32 | |
| Run Run | 04:50:43 | 00:13:53 | 14:30:54 | 134 | 29 | 23.34 | 2:34 | |
| FINISH | 04:50:43 | 00:00:00 | 14:30:55 | 134 | 25 | 23.34 | 2:34 |