Poznań, 2023-09-03
| Numer | 191 | |
|---|---|---|
| Kat. Gen. | IM70 | 160 |
| Płeć | M | 148 |
| Kat. Wiek | M35-39 | 26 |
| Wynik | 04:55:32 | |
| Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Swim
|
1.9 km | 00:37:54 | 211 | 34 | 3.01 | 1:59 /100 m |
T1
|
00:04:48 | 158 | 23 |
|
Bike
|
89.85 km | 02:30:49 | 189 | 36 | 35.75 | 1:41 /km |
T2
|
00:01:50 | 190 | 34 |
|
Run
|
20.9 km | 01:40:11 | 133 | 23 | 12.52 | 4:47 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| FINISH | 00:37:54 | 211 | 34 | 3.01 | 1:59 /100 m |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 19.2 km | 00:31:45 | 166 | 32 | 36.28 | 1:39 /km |
| 69.35 km | 01:56:47 | 187 | 37 | 35.63 | 1:41 /km |
| FINISH | 02:30:49 | 189 | 36 | 35.75 | 1:41 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.2 km | 00:10:43 | 112 | 17 | 12.32 | 4:52 /km |
| 7.3 km | 00:33:56 | 111 | 20 | 12.91 | 4:39 /km |
| 12.4 km | 00:57:42 | 108 | 19 | 12.89 | 4:39 /km |
| 17.4 km | 01:23:41 | 125 | 21 | 12.48 | 4:49 /km |
| FINISH | 01:40:11 | 133 | 23 | 12.52 | 4:47 /km |
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| Swim Swim | 00:37:54 | 00:37:54 | 10:19:24 | 212 | 34 | 3.01 | 19:57 | |
| T1 T1 | 00:42:42 | 00:04:48 | 10:24:12 | 193 | 29 | 3.02 | 19:52 | |
| Bike Bike 19 km | 01:14:27 | 00:31:45 | 10:55:57 | 174 | 31 | 17.21 | 3:29 | |
| Bike Bike 69 km | 02:39:29 | 01:25:02 | 12:20:59 | 183 | 32 | 26.9 | 2:14 | |
| Bike Bike | 03:13:31 | 00:34:02 | 12:55:01 | 188 | 30 | 28.52 | 2:06 | |
| T2 T2 | 03:15:21 | 00:01:50 | 12:56:51 | 186 | 29 | 28.32 | 2:07 | |
| Run Run 2 km | 03:26:04 | 00:10:43 | 13:07:34 | 172 | 26 | 27.49 | 2:11 | |
| Run Run 7,3 km | 03:49:17 | 00:23:13 | 13:30:47 | 163 | 27 | 26.04 | 2:18 | |
| Run Run 12,4 | 04:13:03 | 00:23:46 | 13:54:33 | 149 | 25 | 24.8 | 2:25 | |
| Run Run 17,4 | 04:39:02 | 00:25:59 | 14:20:32 | 152 | 26 | 23.57 | 2:33 | |
| Run Run | 04:55:32 | 00:16:30 | 14:37:02 | 160 | 30 | 22.96 | 2:37 | |
| FINISH | 04:55:32 | 00:00:00 | 14:37:02 | 160 | 26 | 22.96 | 2:37 |