Poznań, 2023-09-03
None
| Numer | 220 | |
|---|---|---|
| Kat. Gen. | IM70 | 111 |
| Płeć | M | 102 |
| Kat. Wiek | M35-39 | 19 |
| Wynik | 04:44:33 | |
| Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Swim
|
1.9 km | 00:37:17 | 187 | 26 | 3.06 | 1:58 /100 m |
T1
|
00:04:25 | 122 | 16 |
|
Bike
|
89.85 km | 02:21:08 | 79 | 12 | 38.2 | 1:34 /km |
T2
|
00:01:42 | 160 | 29 |
|
Run
|
20.9 km | 01:40:01 | 132 | 22 | 12.54 | 4:47 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| FINISH | 00:37:17 | 187 | 26 | 3.06 | 1:58 /100 m |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 19.2 km | 00:31:33 | 153 | 29 | 36.51 | 1:38 /km |
| 69.35 km | 01:50:14 | 92 | 13 | 37.75 | 1:35 /km |
| FINISH | 02:21:08 | 79 | 12 | 38.2 | 1:34 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.2 km | 00:10:36 | 98 | 15 | 12.45 | 4:49 /km |
| 7.3 km | 00:35:30 | 144 | 25 | 12.34 | 4:52 /km |
| 12.4 km | 00:59:31 | 129 | 21 | 12.5 | 4:48 /km |
| 17.4 km | 01:24:02 | 128 | 22 | 12.42 | 4:50 /km |
| FINISH | 01:40:01 | 132 | 22 | 12.54 | 4:47 /km |
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| Swim Swim | 00:37:16 | 00:37:16 | 10:14:53 | 188 | 27 | 3.06 | 19:37 | |
| T1 T1 | 00:41:42 | 00:04:26 | 10:19:19 | 164 | 22 | 3.09 | 19:24 | |
| Bike Bike 19 km | 01:13:15 | 00:31:33 | 10:50:52 | 154 | 26 | 17.49 | 3:26 | |
| Bike Bike 69 km | 02:31:56 | 01:18:41 | 12:09:33 | 109 | 15 | 28.24 | 2:07 | |
| Bike Bike | 03:02:50 | 00:30:54 | 12:40:27 | 96 | 12 | 30.19 | 1:59 | |
| T2 T2 | 03:04:32 | 00:01:42 | 12:42:09 | 95 | 11 | 29.98 | 2:00 | |
| Run Run 2 km | 03:15:08 | 00:10:36 | 12:52:45 | 94 | 11 | 29.03 | 2:04 | |
| Run Run 7,3 km | 03:40:02 | 00:24:54 | 13:17:39 | 101 | 15 | 27.13 | 2:13 | |
| Run Run 12,4 | 04:04:03 | 00:24:01 | 13:41:40 | 103 | 17 | 25.72 | 2:20 | |
| Run Run 17,4 | 04:28:34 | 00:24:31 | 14:06:11 | 103 | 17 | 24.49 | 2:27 | |
| Run Run | 04:44:33 | 00:15:59 | 14:22:10 | 111 | 23 | 23.85 | 2:31 | |
| FINISH | 04:44:33 | 00:00:00 | 14:22:10 | 111 | 19 | 23.85 | 2:31 |