Poznań, 2023-09-03
| Numer | 274 | |
|---|---|---|
| Kat. Gen. | IM70 | 154 |
| Płeć | M | 142 |
| Kat. Wiek | M30-34 | 26 |
| Wynik | 04:55:04 | |
| Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Swim
|
1.9 km | 00:33:17 | 80 | 12 | 3.43 | 1:45 /100 m |
T1
|
00:05:13 | 224 | 33 |
|
Bike
|
89.85 km | 02:33:16 | 211 | 29 | 35.17 | 1:43 /km |
T2
|
00:02:38 | 333 | 45 |
|
Run
|
20.9 km | 01:40:41 | 136 | 21 | 12.45 | 4:49 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| FINISH | 00:33:17 | 80 | 12 | 3.43 | 1:45 /100 m |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 19.2 km | 00:32:32 | 207 | 28 | 35.41 | 1:41 /km |
| 69.35 km | 01:59:16 | 217 | 31 | 34.89 | 1:43 /km |
| FINISH | 02:33:16 | 211 | 29 | 35.17 | 1:43 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.2 km | 00:11:34 | 187 | 29 | 11.41 | 5:16 /km |
| 7.3 km | 00:36:08 | 170 | 26 | 12.12 | 4:57 /km |
| 12.4 km | 01:00:37 | 145 | 21 | 12.27 | 4:53 /km |
| 17.4 km | 01:25:56 | 140 | 21 | 12.15 | 4:56 /km |
| FINISH | 01:40:41 | 136 | 21 | 12.45 | 4:49 /km |
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| Swim Swim | 00:33:16 | 00:33:16 | 10:13:55 | 79 | 12 | 3.43 | 17:31 | |
| T1 T1 | 00:38:29 | 00:05:13 | 10:19:08 | 95 | 15 | 3.35 | 17:54 | |
| Bike Bike 19 km | 01:11:01 | 00:32:32 | 10:51:40 | 108 | 20 | 18.04 | 3:20 | |
| Bike Bike 69 km | 02:37:45 | 01:26:44 | 12:18:24 | 166 | 27 | 27.19 | 2:13 | |
| Bike Bike | 03:11:45 | 00:34:00 | 12:52:24 | 171 | 28 | 28.79 | 2:05 | |
| T2 T2 | 03:14:23 | 00:02:38 | 12:55:02 | 175 | 28 | 28.46 | 2:07 | |
| Run Run 2 km | 03:25:57 | 00:11:34 | 13:06:36 | 171 | 28 | 27.5 | 2:11 | |
| Run Run 7,3 km | 03:50:31 | 00:24:34 | 13:31:10 | 166 | 28 | 25.9 | 2:19 | |
| Run Run 12,4 | 04:15:00 | 00:24:29 | 13:55:39 | 163 | 28 | 24.61 | 2:26 | |
| Run Run 17,4 | 04:40:19 | 00:25:19 | 14:20:58 | 157 | 25 | 23.46 | 2:34 | |
| Run Run | 04:55:04 | 00:14:45 | 14:35:43 | 154 | 28 | 23 | 2:37 | |
| FINISH | 04:55:04 | 00:00:00 | 14:35:44 | 154 | 26 | 23 | 2:37 |