Enea IRONMAN 70.3 Poznań / Enea 5150 Poznań
Poznań, 2023-09-03
Poznań, 2023-09-03
Triwawa
| Numer | 311 | |
|---|---|---|
| Kat. Gen. | IM70 | 91 |
| Płeć | M | 84 |
| Kat. Wiek | M30-34 | 16 |
| Wynik | 04:39:45 | |
| Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Swim
|
1.9 km | 00:37:08 | 180 | 26 | 3.07 | 1:57 /100 m |
T1
|
00:03:50 | 56 | 8 |
|
Bike
|
89.85 km | 02:12:38 | 29 | 6 | 40.65 | 1:29 /km |
T2
|
00:01:58 | 223 | 29 |
|
Run
|
20.9 km | 01:44:12 | 180 | 27 | 12.03 | 4:59 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| FINISH | 00:37:08 | 180 | 26 | 3.07 | 1:57 /100 m |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 19.2 km | 00:28:19 | 23 | 4 | 40.68 | 1:28 /km |
| 69.35 km | 01:43:04 | 28 | 6 | 40.37 | 1:29 /km |
| FINISH | 02:12:38 | 29 | 6 | 40.65 | 1:29 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.2 km | 00:11:33 | 182 | 28 | 11.43 | 5:15 /km |
| 7.3 km | 00:36:12 | 172 | 27 | 12.1 | 4:58 /km |
| 12.4 km | 01:01:44 | 173 | 27 | 12.05 | 4:59 /km |
| 17.4 km | 01:28:26 | 179 | 28 | 11.81 | 5:05 /km |
| FINISH | 01:44:12 | 180 | 27 | 12.03 | 4:59 /km |
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| Swim Swim | 00:37:07 | 00:37:07 | 10:14:06 | 180 | 26 | 3.07 | 19:32 | |
| T1 T1 | 00:40:57 | 00:03:50 | 10:17:56 | 147 | 24 | 3.15 | 19:03 | |
| Bike Bike 19 km | 01:09:16 | 00:28:19 | 10:46:15 | 88 | 15 | 18.49 | 3:14 | |
| Bike Bike 69 km | 02:24:01 | 01:14:45 | 12:01:00 | 49 | 6 | 29.79 | 2:01 | |
| Bike Bike | 02:53:35 | 00:29:34 | 12:30:34 | 47 | 6 | 31.8 | 1:53 | |
| T2 T2 | 02:55:34 | 00:01:59 | 12:32:33 | 47 | 6 | 31.51 | 1:54 | |
| Run Run 2 km | 03:07:07 | 00:11:33 | 12:44:06 | 54 | 6 | 30.27 | 1:59 | |
| Run Run 7,3 km | 03:31:46 | 00:24:39 | 13:08:45 | 61 | 8 | 28.19 | 2:08 | |
| Run Run 12,4 | 03:57:18 | 00:25:32 | 13:34:17 | 68 | 10 | 26.45 | 2:16 | |
| Run Run 17,4 | 04:24:00 | 00:26:42 | 14:00:59 | 81 | 13 | 24.91 | 2:25 | |
| Run Run | 04:39:45 | 00:15:45 | 14:16:44 | 91 | 18 | 24.26 | 2:28 | |
| FINISH | 04:39:45 | 00:00:00 | 14:16:45 | 91 | 16 | 24.26 | 2:28 |
