Enea IRONMAN 70.3 Poznań / Enea 5150 Poznań
Poznań, 2023-09-03
Poznań, 2023-09-03
Sqoora Training Nagel Group
| Numer | 340 | |
|---|---|---|
| Kat. Gen. | IM70 | 62 |
| Płeć | K | 7 |
| Kat. Wiek | F25-29 | 1 |
| Wynik | 04:31:23 | |
| Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Swim
|
1.9 km | 00:35:30 | 128 | 2 | 3.21 | 1:52 /100 m |
T1
|
00:03:17 | 22 | 1 |
|
Bike
|
89.85 km | 02:22:12 | 91 | 1 | 37.91 | 1:35 /km |
T2
|
00:01:31 | 119 | 1 |
|
Run
|
20.9 km | 01:28:53 | 43 | 1 | 14.11 | 4:15 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| FINISH | 00:35:30 | 128 | 2 | 3.21 | 1:52 /100 m |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 19.2 km | 00:30:16 | 80 | 1 | 38.06 | 1:35 /km |
| 69.35 km | 01:50:46 | 96 | 1 | 37.57 | 1:36 /km |
| FINISH | 02:22:12 | 91 | 1 | 37.91 | 1:35 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.2 km | 00:10:06 | 55 | 1 | 13.07 | 4:35 /km |
| 7.3 km | 00:31:26 | 45 | 1 | 13.93 | 4:19 /km |
| 12.4 km | 00:53:21 | 45 | 1 | 13.95 | 4:18 /km |
| 17.4 km | 01:15:35 | 42 | 1 | 13.81 | 4:20 /km |
| FINISH | 01:28:53 | 43 | 1 | 14.11 | 4:15 /km |
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| Swim Swim | 00:35:30 | 00:35:30 | 10:11:37 | 128 | 2 | 3.21 | 18:41 | |
| T1 T1 | 00:38:47 | 00:03:17 | 10:14:54 | 99 | 2 | 3.33 | 18:02 | |
| Bike Bike 19 km | 01:09:03 | 00:30:16 | 10:45:10 | 83 | 3 | 18.55 | 3:14 | |
| Bike Bike 69 km | 02:29:33 | 01:20:30 | 12:05:40 | 86 | 1 | 28.69 | 2:05 | |
| Bike Bike | 03:00:59 | 00:31:26 | 12:37:06 | 85 | 1 | 30.5 | 1:58 | |
| T2 T2 | 03:02:30 | 00:01:31 | 12:38:37 | 82 | 1 | 30.31 | 1:59 | |
| Run Run 2 km | 03:12:36 | 00:10:06 | 12:48:43 | 75 | 1 | 29.41 | 2:02 | |
| Run Run 7,3 km | 03:33:56 | 00:21:20 | 13:10:03 | 70 | 1 | 27.91 | 2:09 | |
| Run Run 12,4 | 03:55:51 | 00:21:55 | 13:31:58 | 65 | 1 | 26.61 | 2:15 | |
| Run Run 17,4 | 04:18:05 | 00:22:14 | 13:54:12 | 62 | 1 | 25.48 | 2:21 | |
| Run Run | 04:31:23 | 00:13:18 | 14:07:30 | 62 | 2 | 25.01 | 2:24 | |
| FINISH | 04:31:23 | 00:00:00 | 14:07:30 | 62 | 1 | 25.01 | 2:24 |
