Poznań, 2023-09-03
| Numer | 363 | |
|---|---|---|
| Kat. Gen. | IM70 | 121 |
| Płeć | M | 111 |
| Kat. Wiek | M35-39 | 20 |
| Wynik | 04:47:13 | |
| Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Swim
|
1.9 km | 00:35:49 | 138 | 17 | 3.18 | 1:53 /100 m |
T1
|
00:03:46 | 50 | 6 |
|
Bike
|
89.85 km | 02:35:39 | 234 | 48 | 34.64 | 1:44 /km |
T2
|
00:01:59 | 226 | 43 |
|
Run
|
20.9 km | 01:30:01 | 50 | 10 | 13.93 | 4:19 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| FINISH | 00:35:49 | 138 | 17 | 3.18 | 1:53 /100 m |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 19.2 km | 00:32:18 | 199 | 42 | 35.67 | 1:41 /km |
| 69.35 km | 02:00:14 | 229 | 48 | 34.61 | 1:44 /km |
| FINISH | 02:35:39 | 234 | 48 | 34.64 | 1:44 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.2 km | 00:10:14 | 67 | 9 | 12.9 | 4:39 /km |
| 7.3 km | 00:31:53 | 56 | 9 | 13.74 | 4:22 /km |
| 12.4 km | 00:53:50 | 52 | 10 | 13.82 | 4:20 /km |
| 17.4 km | 01:16:15 | 50 | 10 | 13.69 | 4:23 /km |
| FINISH | 01:30:01 | 50 | 10 | 13.93 | 4:19 /km |
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| Swim Swim | 00:35:49 | 00:35:49 | 10:20:18 | 138 | 17 | 3.18 | 18:51 | |
| T1 T1 | 00:39:34 | 00:03:45 | 10:24:03 | 108 | 15 | 3.26 | 18:24 | |
| Bike Bike 19 km | 01:11:52 | 00:32:18 | 10:56:21 | 127 | 18 | 17.82 | 3:22 | |
| Bike Bike 69 km | 02:39:48 | 01:27:56 | 12:24:17 | 188 | 35 | 26.85 | 2:14 | |
| Bike Bike | 03:15:13 | 00:35:25 | 12:59:42 | 202 | 36 | 28.28 | 2:07 | |
| T2 T2 | 03:17:12 | 00:01:59 | 13:01:41 | 203 | 36 | 28.05 | 2:08 | |
| Run Run 2 km | 03:27:26 | 00:10:14 | 13:11:55 | 192 | 34 | 27.31 | 2:12 | |
| Run Run 7,3 km | 03:49:05 | 00:21:39 | 13:33:34 | 162 | 26 | 26.06 | 2:18 | |
| Run Run 12,4 | 04:11:02 | 00:21:57 | 13:55:31 | 142 | 24 | 25 | 2:24 | |
| Run Run 17,4 | 04:33:27 | 00:22:25 | 14:17:56 | 126 | 21 | 24.05 | 2:29 | |
| Run Run | 04:47:13 | 00:13:46 | 14:31:42 | 121 | 24 | 23.63 | 2:32 | |
| FINISH | 04:47:13 | 00:00:00 | 14:31:43 | 121 | 20 | 23.63 | 2:32 |