Poznań, 2023-09-03
| Numer | 368 | |
|---|---|---|
| Kat. Gen. | IM70 | 152 |
| Płeć | M | 140 |
| Kat. Wiek | M30-34 | 25 |
| Wynik | 04:54:56 | |
| Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Swim
|
1.9 km | 00:36:46 | 172 | 25 | 3.1 | 1:56 /100 m |
T1
|
00:05:30 | 256 | 40 |
|
Bike
|
89.85 km | 02:28:40 | 168 | 26 | 36.26 | 1:39 /km |
T2
|
00:02:15 | 281 | 35 |
|
Run
|
20.9 km | 01:41:46 | 150 | 23 | 12.32 | 4:52 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| FINISH | 00:36:46 | 172 | 25 | 3.1 | 1:56 /100 m |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 19.2 km | 00:31:20 | 145 | 20 | 36.77 | 1:38 /km |
| 69.35 km | 01:54:22 | 152 | 24 | 36.38 | 1:39 /km |
| FINISH | 02:28:40 | 168 | 26 | 36.26 | 1:39 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.2 km | 00:11:00 | 129 | 22 | 12 | 5:00 /km |
| 7.3 km | 00:36:26 | 181 | 29 | 12.02 | 4:59 /km |
| 12.4 km | 01:01:42 | 172 | 26 | 12.06 | 4:59 /km |
| 17.4 km | 01:27:58 | 175 | 26 | 11.87 | 5:04 /km |
| FINISH | 01:41:46 | 150 | 23 | 12.32 | 4:52 /km |
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| Swim Swim | 00:36:45 | 00:36:45 | 10:14:35 | 172 | 25 | 3.1 | 19:20 | |
| T1 T1 | 00:42:15 | 00:05:30 | 10:20:05 | 177 | 26 | 3.05 | 19:39 | |
| Bike Bike 19 km | 01:13:35 | 00:31:20 | 10:51:25 | 160 | 26 | 17.41 | 3:27 | |
| Bike Bike 69 km | 02:36:37 | 01:23:02 | 12:14:27 | 158 | 26 | 27.39 | 2:11 | |
| Bike Bike | 03:10:56 | 00:34:19 | 12:48:46 | 165 | 27 | 28.91 | 2:05 | |
| T2 T2 | 03:13:11 | 00:02:15 | 12:51:01 | 161 | 26 | 28.64 | 2:06 | |
| Run Run 2 km | 03:24:11 | 00:11:00 | 13:02:01 | 161 | 27 | 27.74 | 2:10 | |
| Run Run 7,3 km | 03:49:37 | 00:25:26 | 13:27:27 | 164 | 27 | 26 | 2:19 | |
| Run Run 12,4 | 04:14:53 | 00:25:16 | 13:52:43 | 162 | 27 | 24.62 | 2:26 | |
| Run Run 17,4 | 04:41:09 | 00:26:16 | 14:18:59 | 164 | 28 | 23.39 | 2:34 | |
| Run Run | 04:54:56 | 00:13:47 | 14:32:46 | 152 | 27 | 23.01 | 2:37 | |
| FINISH | 04:54:56 | 00:00:00 | 14:32:47 | 152 | 25 | 23.01 | 2:37 |