Enea IRONMAN 70.3 Poznań / Enea 5150 Poznań
Poznań, 2023-09-03
Poznań, 2023-09-03
Dawaj Kalach Team Między Treningami
| Numer | 476 | |
|---|---|---|
| Kat. Gen. | IM70 | 136 |
| Płeć | M | 126 |
| Kat. Wiek | M30-34 | 22 |
| Wynik | 04:50:52 | |
| Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Swim
|
1.9 km | 00:31:26 | 46 | 5 | 3.63 | 1:39 /100 m |
T1
|
00:04:01 | 84 | 14 |
|
Bike
|
89.85 km | 02:21:42 | 85 | 12 | 38.05 | 1:35 /km |
T2
|
00:01:40 | 151 | 23 |
|
Run
|
20.9 km | 01:52:03 | 252 | 34 | 11.19 | 5:22 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| FINISH | 00:31:26 | 46 | 5 | 3.63 | 1:39 /100 m |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 19.2 km | 00:30:50 | 114 | 16 | 37.36 | 1:37 /km |
| 69.35 km | 01:49:51 | 83 | 11 | 37.88 | 1:35 /km |
| FINISH | 02:21:42 | 85 | 12 | 38.05 | 1:35 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.2 km | 00:10:39 | 104 | 17 | 12.39 | 4:50 /km |
| 7.3 km | 00:36:34 | 185 | 31 | 11.98 | 5:01 /km |
| 12.4 km | 01:05:20 | 235 | 33 | 11.39 | 5:16 /km |
| 17.4 km | 01:34:48 | 251 | 34 | 11.01 | 5:27 /km |
| FINISH | 01:52:03 | 252 | 34 | 11.19 | 5:22 /km |
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| Swim Swim | 00:31:26 | 00:31:26 | 10:07:05 | 46 | 5 | 3.63 | 16:32 | |
| T1 T1 | 00:35:27 | 00:04:01 | 10:11:06 | 41 | 5 | 3.64 | 16:29 | |
| Bike Bike 19 km | 01:06:17 | 00:30:50 | 10:41:56 | 42 | 6 | 19.33 | 3:06 | |
| Bike Bike 69 km | 02:25:18 | 01:19:01 | 12:00:57 | 59 | 8 | 29.53 | 2:02 | |
| Bike Bike | 02:57:09 | 00:31:51 | 12:32:48 | 63 | 9 | 31.16 | 1:56 | |
| T2 T2 | 02:58:49 | 00:01:40 | 12:34:28 | 62 | 10 | 30.94 | 1:56 | |
| Run Run 2 km | 03:09:28 | 00:10:39 | 12:45:07 | 64 | 10 | 29.89 | 2:01 | |
| Run Run 7,3 km | 03:35:23 | 00:25:55 | 13:11:02 | 76 | 13 | 27.72 | 2:10 | |
| Run Run 12,4 | 04:04:09 | 00:28:46 | 13:39:48 | 104 | 17 | 25.71 | 2:20 | |
| Run Run 17,4 | 04:33:37 | 00:29:28 | 14:09:16 | 128 | 21 | 24.03 | 2:30 | |
| Run Run | 04:50:52 | 00:17:15 | 14:26:31 | 136 | 24 | 23.33 | 2:34 | |
| FINISH | 04:50:52 | 00:00:00 | 14:26:31 | 136 | 22 | 23.33 | 2:34 |
